First of all, Thank you so much for taking the time to tune in to this brief episode. I really do appreciate it.

I’m your host Trevor White a fitness & nutrition enthusiast, natural ketogenic physique athlete and an online training & nutrition coach. I hold both bachelors and master’s degree in exercise and nutrition science. I wanted to pop on here and give you all a brief outline of what you can expect to gain from this podcast moving forward.

This will be an interview style podcast. Each week I’ll be taking a deep dive into conversations with some of the top thought-leaders from vast disciplines including science, health, and fitness to deliver you the tools necessary to cultivate and optimize a happier, healthier life. 

This podcast is designed to dive deep into topics surrounding different dietary approaches, fitness modalities, performance, biohacking, entrepreneurship,mindset and much more so that you can positively impact your greatest potential and thrive in todays modern world. The topics, tips, and life hacks covered in this podcast are essential for individuals searching to perform better, eat healthier and lead happier lives.

Once again thank you so much for tuning in and I’m super excited for the opportunity to provide you with what I hope is valuable information to help you live your most optimal life.

Links:

Trevor White
Trevor White on Instagram
Trevor White on YouTube