In this engaging episode of the Wet Dreams podcast, Dr. Brad Hinman and Jose Gonzalez introduce STEP 1 of an innovative eight-step model designed to assist in overcoming pornography and sex addiction. We discuss the importance of creating distance from addictive behaviors as a crucial initial step and explore this approach in depth.

We provide useful insights into the world of sex addiction therapy, revolving around pivotal actions such as establishing accountability, identifying triggers, and implementing effective coping mechanisms. Emphasizing key factors like neural pathways and autopilot behaviors, we stress the urgency of creating mental and physical distance from pornography. Our discussion also covers the potential benefits and limitations of accountability software and partners, highlighting the need for individuals to take personal responsibility in their recovery journey.

Eight Step Model viewable PDF

TimestampSummary

0:29 Introducing an Eight-Step Model for Overcoming Pornography Addiction

3:02 Creating Distance and Accountability in Pornography Addiction Recovery

10:41 The Role of Accountability Partners in Managing Sexual Compulsions

18:43 Overcoming Porn Addiction Through Accountability and Trigger Identification

21:27 Understanding Triggers and Habits in Pornography Consumption

25:59 Understanding Porn Use as a Coping Mechanism

32:41 Developing Coping Skills to Match Triggers and Times

33:06 Strategies for Overcoming Porn Addiction Through Enjoyable Activities

39:08 Breaking the Dysfunctional Relationship with Porn

42:53 Steps to Overcome Quantum Porn Addiction LinkTree: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.linktr.ee/wetdreamzpodcasthcs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/wetdreamzpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tiktok.com/@wet.dreamz.podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music from #Uppbeat (free for Creators!): ⁠⁠⁠⁠⁠https://uppbeat.io/t/moire/new-life⁠⁠⁠⁠⁠ License code: 0SWIN8YAF7EIY6YI

In Episode 16 of the "Wet Dreamz Podcast," hosts Jose Gonzalez and Brad Hinman explore the complexities of relationships during pregnancy from the male perspective. They emphasize the importance of communication and intentional relationship nurturing throughout the pregnancy journey, cautioning against complacency during more stable periods like the second trimester.

The episode highlights the pressures men face while trying to conceive, the emotional strain during the third trimester, and significant adjustments required postpartum. The hosts advocate for open discussions on typically silenced topics like miscarriages and child loss, stressing their impact on relationships. By encouraging listener engagement through polls and social media, they aim to foster a supportive community and shared understanding. This episode serves as an insightful guide for couples navigating the emotional and relational challenges of pregnancy.

Timestamps:

00:00 Exploring men's challenges post-baby, relationships, recovery.

07:02 Women bear more fertility burden than men.

10:00 Focus on love; sex follows naturally.

13:58 First trimester challenges: nausea, uncertainty, low energy.

15:41 Pregnancy stresses relationships; intimacy fears arise.

20:14 Support her; nurture relationship; understand both perspectives.

23:01 Open communication about feelings and needs.

27:39 Increase date nights, improve energy, address complacency.

28:47 Unspoken needs can lead to problematic behavior.

34:23 Third trimester causes breathing, eating challenges.

37:39 Discuss fears to alleviate relationship concerns.

38:35 Taking care of oneself ensures usefulness, support.

43:04 Male needs overshadowed; solution is communication.

46:31 Communication helps express feelings after childbirth.

50:07 Podcast: Informative, entertainment only; not professional advice.

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In this episode of the Wet Dreamz Podcast, hosts Jose Gonzalez and Dr. Brad Hinman react to street interviews about why people watch porn, uncovering various reasons such as trauma, disconnection, and unmet personal needs. They explore how social media can serve as a gateway to porn and discuss the chemical stimulation that makes it addictive. Brad addresses common misconceptions, highlighting that porn use often stems from emotional voids, not sexual dissatisfaction.

The episode also delves into the religious shame associated with porn and stresses the importance of age-appropriate sexual education to prevent future addiction. They examine different types of trauma, like sexual abuse and neglect, that contribute to porn addiction. Emphasizing the importance of meaningful relationships and open conversations about sex, they recommend resources like "Good Pictures, Bad Pictures." The hosts wrap up by discussing the secrecy, shame, and loneliness often tied to porn consumption and advocate for societal changes to address these issues.

Timestamps:

00:00 Reacting to street interview video about sex.

05:00 Men often misinterpret their own sexual abuse.

10:01 Social media can indirectly lead to porn.

11:17 Concerning trend: TikTok-style brief porn videos.

14:22 Religious shame impacts interactions with pornography.

17:16 Clients with porn issues love and value partners.

21:42 Skewed view: Need to fix/change partner.

25:28 Discuss good vs. bad pictures calmly with children.

27:22 Discussing wet dreams stickers for school water bottles.

32:45 People are uncomfortable sitting in silence alone.

36:21 Secrets often kept to protect, not deceive.

37:16 Lack of deep relationships leads to isolation.

41:51 We welcome viewer questions and reactions online.

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