What happens in our body biologically when meditation doesn’t work?
Jun 29 2024
Length: 12 mins
Podcast

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What happens in our body biologically when meditation doesn’t work?

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Summary
The epigenetic background easy explained. As meditators, we have established routines, have certain places to sit for meditation, or even certain times. But suddenly all this routines doesn't work anymore - a horrible disbalance! Why is that? I explain it with knowledge from biology, but in simple words.

The podcast is recorded in the beautiful Dharamsala, India, on the Himalaya.

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Spirituality

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