The elders at home always tell us to wake up during Brahma Muhurta and remind us to sleep early so we can rise early in the morning. They also encourage us to use the morning time for studying. But why do they say this? What are the benefits of waking up early for our body and health?

To know more about ''Subah uthna kyun zaroori hai?" listen to ''What Is The Logic'' with Dr Shisham Aggarwal now available on all audio platforms.

To know more about Upnishad read the book- https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1

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Work is essential for career growth, success, and productivity, and a positive office environment plays a key role. But distractions and discomfort can affect focus. Does your office setup help boost efficiency, or do you feel distracted? Where should your desk be placed, and what should it have to enhance focus and performance? Consider how your office table might impact your overall career progress.

To know more about ''Office table kaisi honi chahiye?" listen to ''What Is The Logic'' with Dr Shisham Aggarwal now available on all audio platforms.

To know more about Upnishad read the book- https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1

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From childhood, we are taught not to lie, "Jhooth Bolna Paap hai". A person tells one lie, and then, to cover it up, they tell countless more lies. Eventually, lying becomes a habit and brings trouble. The habit of lying not only leads to moral decline but can also harm your mental and physical health.

To know more about ''Jhooth bolne ke dushparinam" listen to ''What Is The Logic'' with Dr Shisham Aggarwal now available on all audio platforms.

To know more about Upnishad read the book- https://www.amazon.in/s?i=stripbooks&rh=p_27%3ADr.+Shisham+Bansal&ref=dp_byline_sr_book_1

See omnystudio.com/listener for privacy information.