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In this conversation, Chef Angela interviews Sarah Metzger about her plant-based lifestyle and her journey to veganism. They discuss the misconceptions about vegan baking and the importance of indulgence in vegan desserts. Sarah emphasizes the need to focus on the why behind vegan baking and not to compromise on taste and indulgence. They also explore the different terms used to describe plant-based lifestyles, such as plant-based, plant-forward, and vegan. Sarah shares her favorite food memory of her grandfather and the emotional connection that food can create. She also talks about her online food education courses and the joy of teaching people how to feed themselves delicious and nourishing plant-based meals.

GUEST BIO:
Sarah Metzger is a long time Vegan who fully embraces a Plant Based lifestyle that now extends into the Holistic Mind/Body approach that looks at the body as
a whole. Her journey started with the humble beginnings of a weekend retreat that explored what it looked like to have more plants on her plate. She currently hosts the What’s On Your Plate podcast. A place to connect on all things that make our plates heavy & abundant and seeks out transformative conversations about how we can shift our portions in life to better nourish our bodies, minds, hearts & spirits. Learn more about Sarah on her website at: https://lelulosvegan.com/

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