We are so excited to share our lovely conversation with Jody and Kristin! If we're being honest, they are our work/friend/cool kid idols. They share how they balance their hectic but joy-filled lives, how they are looking to the future and focusing on themselves, great conversation about kids and we celebrate Kristin's engagement!

Where Jody and Kristin work

Things mentioned:
Masterclass
Shogun

Books:
Existential Kink
The Truths We Hold

This week on the Whelmed Podcast, our friend Steve Warren joins us! He shares how sports helped shape who he is today, how he and his wife balance a really hectic schedule, how he leads his team at work and only heckles Katherine and Rachel a tiny amount!

Where Steve works.

Things he mentioned:
Monsters

Kristin Estes our guest this week on the Whelmed Podcast! She shares with us how her family lives BIG and how she balances doing what she loves so she can show up at home and at work. We talk crystals, tattoos, hear about a cool event Kristin went to where she learned about stress responses. She shares the loss of a friend due to suicide (trigger warning). We fan girl about Untamed by Glennon Doyle, deep dive into gender roles, shame/mom guilt and wrap up with a big DEEP breath!

Here is where Kristin works.

Links to things mentioned:
Kristin's Tattoo Artist
Shawna Bigby Davis
Untamed book
Untamed Journal

If you or someone you know is struggling, dial 988 for the Suicide and Crisis Lifeline.