Welcome back to Whispers of the Womb! In today's episode, we're diving deep into the world of holistic therapies with our special guest, Kalli Pasqualucci from This Little Yogini. Kalli is not only a yoga teacher but also a sound healer and meditation enthusiast, with a special focus on the womb and hormonal health. Tune in as she shares her journey and expertise in gentle yoga, Yin Yoga, and the transformative power of sound healing. Get ready to relax and rejuvenate as we explore these soothing practices together! Have you heard about 'Alchemy for Hormones'? It's my amazing free immersion experience that's all about empowering you on your journey to hormonal balance and holistic wellness. Let me tell you, it's been a game-changer for me. I've personally experienced the incredible healing power of sound on my own womb to wellness journey which I will share with you. In this FREE 5 day immersion we dive into breathwork, water therapy, essential oils, meditation, and so much more. It's all about finding that balance and harmony within yourself. So, what are you waiting for? Join me and let's embark on this transformative journey together. Sign up now for 'Alchemy for Hormones' and start your path to radiant health today! Link is here https://linktr.ee/whitebranches As we wrap up today's episode, Kalli and I hope you feel inspired to explore the gentle practices of yoga, the transformative power of sound healing, and the holistic approach to wellness. Remember, your journey to balance and harmony starts within. Join us next time for a guided meditation, Womb of Sound: A Guided Meditation for Healing and Serenity, where we delve deeply into the power of sound and the knowledge that you carry the healing power of sound within you always. In the meantime, check out our meditation in episode 33 of this podcast, Silent Reverberations: Voice of the Feminine a powerful meditation for power, stability and strength or visit our YouTube channel, Wellness to Womb for gentle practices of yoga and more meditations. Until then, may you find peace and serenity in every breath. Contact Suzanne J Lawson and access the FREE women's health on-line training 👇🏼 https://linktr.ee/whitebranches Contact Kalli Pasqualucci https://www.thislittleyogini.com/ https://www.instagram.com/thislittleyogini/ https://www.facebook.com/thislittleyogini/ Podcast Disclaimer This podcast is for informational purposes only and should not be considered as health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management.

In the womb's gentle cradle, a world unseen, Where miracles bloom in a mystical sheen. In the hush of its chambers, secrets are spun, As the dance of creation is gracefully begun. Within its sacred confines, time takes flight, In the tender embrace of day and night. Through cycles of life, a journey unfolds, In the womb's warm embrace, destiny moulds. With each tender heartbeat, a rhythm divine, A symphony of life in the womb's design. From the first flutter to the final sigh, In the womb's embrace, souls learn to fly. Through whispers of hope and dreams untold, In the womb's embrace, futures unfold. A sanctuary of love, a cradle of grace, In the womb's embrace, eternity's embrace. Contact Suzanne J Lawson and access the FREE women's health on-line training 👇🏼 https://linktr.ee/whitebranches Podcast Disclaimer This podcast is for informational purposes only and should not be considered as health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management.

Hey there, listeners of Whispers of the Womb! In this episode, we're diving into pelvic floor yoga with Mari Rautio, all the way from Finland. Despite English not being her first language, Mari shares her expertise as a yoga teacher specialising in pelvic floor issues, helping women alleviate tension and overcome dysfunctions like leaking and prolapse. Join us as Mari discusses her journey into yoga, her experiences during pregnancy, and how she transitioned from a stressful corporate job to becoming a dedicated yoga instructor. We did have a few technical issues with our video recording due to WiFi but we think you will still find the audio good. I want to share something special with you. Are you tired of feeling out of balance, drained of energy, and longing for a sense of well-being? Introducing our FREE Alchemy for Hormones email training! In just 5 days, discover the secrets to hormonal balance, energy, and overall wellness. Ladies, it's time to reclaim your vitality and transform your hormonal health. Join for FREE today and embark on a journey to hormonal harmony! Thank you so much for joining us on this deeply insightful episode of Whispers of the Womb. We hope you found inspiration and valuable insights from Mari’s journey and expertise in pelvic floor yoga. Remember, whether you're facing pelvic floor challenges or seeking hormonal balance, self-care is key to unlocking your inner strength and resilience. So, until next time, breathe deeply, honour your body, and remember to prioritise your well-being. Stay tuned for more empowering conversations on Whispers of the Womb. And remember, you're never alone on this journey. Together, we'll navigate towards a life of radiant health and balance. Until next time! Contact Suzanne J Lawson and access the FREE women's health on-line training 👇🏼 https://linktr.ee/whitebranches Contact Mari Rautio https://www.instagram.com/yinmariyoga https://yinmari.fi https://www.facebook.com/yinmariyoga https://www.youtube.com/channel/UCd7gI-1cxgRVx38FIznaUyQ https://fi.linkedin.com/in/marirautio Podcast Disclaimer This podcast is for informational purposes only and should not be considered as health advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice. The views expressed in this podcast may not be those of the host or the management.