Hoarding is a common challenge that impacts countless individuals and their families daily. While it can deeply affect lives, it’s not a lifelong burden—help is available, and the issue can be managed.

In this episode, we delve into the roots of hoarding behaviors, exploring the psychological causes and offering practical tips for improvement. Our guest, Natalie Lowe, a Neurobalance Coach, shares a deeply personal and inspiring story about her mother’s harrowing experiences during World War II in Germany. She reveals how these traumatic events shaped her mother’s hoarding behaviors and the ripple effects it had on their family.

Join us for an insightful conversation as Natalie shares her journey and her expertise in helping visual thinkers find balance, self-compassion, and the tools they need to thrive authentically.

Guest: Natalie Lowe, the Neurobalance Coach! Natalie helps visual thinkers find balance, self compassion and thet tools to thrive authentically. www.neurobalancecoach.com

#hoarding #hoardingtips #traumaresponse #traumaandhoarding #WW2trauma

We are pleased to introduce our guest, long time teacher, and childhood friend, Liz Moliterno. Liz is a passionate educator and advocate for her students. As a special education teacher for high school students, Liz is in the trenches everyday witnessing the very real daily struggles of her students and the mental health crisis we are all hearing about all of the time. She has amazing insight and ideas on how we can do better as a society and systemically within education in this country. Does the education system add to the mental health crisis in today's youth? Is it their responsibiity to help tese kids? This is a shout out from Liz to all teachers. "We have the power to help....let's use it, These are our kids!" Join us in this poweerful discussion about what we can all do togther to bring about change for our children. #mentalhealth #mentalhealthcrisis #education #educationsystem #useducation

For thousands of years, humans have created New Year's resolutions for a fresh start in the new year. Year after year, as January 1st approaches, we pick a goal to work on that we are rarely able to follow through with. Why don't resolutions work? What goes wrong? Why do we still do this year after year if statistics show that they fail 86% of the time? What is the psychological benefit to having these goals and what tweaks can we make to make them more successful this year? Want to learn how to choose the right resolution this year and make it work? Join us! Let's start fresh in the New Year together!

#newyearsresolutions #newyearsresolutiontips #newyearsresolutionideas