• Why Habits Don't Work

  • Oct 16 2024
  • Length: 29 mins
  • Podcast

Why Habits Don't Work

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  • Summary

  • In today's episode, Dr K. addresses the concept of habit building, the issues with commonly shared solutions, and how to make drastic and lasting change in your life. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoices
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