• Why Meditate with Jillian Lavender S1 E5

  • Mar 28 2022
  • Length: 46 mins
  • Podcast

Why Meditate with Jillian Lavender S1 E5

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  • Summary

  • Jillian Lavender, author of the book Why Meditate, joins us in this episode. She’s been teaching meditation since 2003 and is the co-founder of the London Meditation Centre in London and New York. Topics Discussed In This Episode: Jillian’s history with meditation and how she began practising it. The misconceptions around meditation. Why Jillian says […]

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