In this episode, Aimee sits down with supplement expert Kate Mahoney to peel back the curtain on the messy world of supplements. Ever wondered why some products seem to do nothing, while others actually work? Kate breaks it all down, from the sneaky tactics of low-quality brands to why ingredient transparency should be your number one priority.

With her wealth of experience, Kate shares the insider secrets of the supplement industry—how to spot junk from a mile away, why excipients matter, and the critical role of specialization in choosing trustworthy products. Get ready for an eye-opening conversation filled with actionable tips on how to navigate the supplement aisle like a pro and make decisions that actually support your health goals. If you're tired of wasting money on pills that do zilch, this episode is for you!

Learn More:
Resources from The Supplement Academy: https://www.thesupplementacademy.com/resources

Follow Kate on Social:
https://www.linkedin.com/in/katemahoneyntp/
https://www.instagram.com/katemahoneyntp/
https://www.tiktok.com/@katemahoneyntp

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