• Why "Resisting Temptation" is a Bad Motivator

  • Aug 3 2023
  • Length: 10 mins
  • Podcast

Why "Resisting Temptation" is a Bad Motivator

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  • Summary

  • In this insightful episode, we challenge the traditional notion of resisting temptation as the primary tool for motivation, diving deep into the psychology of rewards, habit formation, and intrinsic motivation. Listen in as we explore alternative strategies for self-improvement that focus on positive reinforcement, understanding our desires, and nurturing internal drivers of behavior.

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