• Why Wait For The Perfect Time, The Time Is NOW

  • Dec 16 2024
  • Length: 24 mins
  • Podcast

Why Wait For The Perfect Time, The Time Is NOW

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  • Summary

  • Why Wait for the Perfect Time? Start Your Fitness Journey Now!

    In this episode of the Building Her Fitness Podcast, I dive deep into the common reasons why people delay their fitness journeys, such as fear of failure, lack of confidence, and busy lifestyles. I discuss the problems associated with waiting for the perfect time, including missed progress and declining health. I provide actionable solutions and strategies to help YOU start YOUR fitness journey immediately.

    00:00 Welcome and Exciting Announcement

    00:41 Why Wait for the Perfect Time?

    02:51 Reasons People Wait for the Perfect Time

    09:43 Problems with Waiting for the Perfect Time

    16:15 Solutions to Start Now

    22:57 Conclusion and Final Thoughts

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