Sarah Jayne (SJ) is a former event pro turned holistic healer with 20+ years of experience. She is now a certified Ayurvedic Yoga Massage Therapist, Chopra Yoga, and Meditation teacher who specialises in pregnancy massage and Vedic mantra meditation. Her dance background and diploma in Ayurveda give SJ a unique, intuitive approach to wellness and helping others find balance and relaxation.

KEY TAKEAWAYS

• Ayurveda has worked for more than 5,000 years.
• Understand the underlying cause of your symptoms.
• Even if you are sceptical ayurveda will help.
• Try transcending meditation and a yoga retreat.
• Get close to nature and take tech breaks.
• SJ explains the 3 body, mind, and soul types.
• Activating the vagus nerve can heal.
• Don´t wait to improve your health and enjoy more energy.

BEST MOMENTS

“Ayurveda is so relevant in today´s world. “

“Find out what you enjoy and put that into your daily practice. “

“It's finding or being more aware of ourselves and finding those balances.“

Sarah Jayne: Event Pro Turned Holistic Healer

After two decades in event production, SJ felt the call of the cosmos and dove into the world of holistic wellness. Now she's a Level 6 Ayurvedic Yoga Massage Therapist with mad skills in pregnancy massage too.

With a background in dance, SJ has a 6th sense for bodies in motion and how to mend what's broken. She's all about that Vedic Meditation life, daily mantras and spreading the good vibes as a certified Chopra Yoga and Meditation teacher. With a desire to share all the benefits, she’s experienced through 11 years of meditating through Ayurveda massage, meditation & yoga.

SJ's got an Ayurveda Diploma with Distinction. She's not just qualified; she's top of the class. SJ's superpower? Tuning into your needs and limits like a pro, so you always hit that sweet spot of zen. Her mission: spread kindness and help others level up through Ayurvedic Yoga Massage, Yoga and Vedic Mantra Meditation. Get ready to feel clear, rested, and cooler than the other side of the pillow.

https://linktr.ee/sagestudioaym

Https://www.sageayurvedic.com

WORK WITH ME

If you're ready for greater clarity and confidence to create the freedom and alignment, you crave in in business and life. Places Limited to 5. Book a Call to secure yours

Click Here to Book A Call With Me

My Signature Programme – Visionary You – The Awakening – CLICK HERE

*Note: To secure your space for August, join my waitlist now*

Join My Mastermind Membership - Click Here

Free Resources - grab a copy of my e-book or one of my free guides right here and I’ll send it straight to your inbox.

The Woman Beyond Six Secrets to Success – e-book – Click Here

101 Affirmations For Living Your Best Life Right Now – Click Here

60 Tips For Success – Click Here

Daily Attitude Shower – Click Here

10 Day Self Care Challenge – Click Here

HOST BIOS

Toni C. Eastwood OBE, MBA, (Business Transformation Coach and Facilitator)

Award-winning entrepreneur, who knows exactly what it’s like to start and scale NFP Business, raising multi-millions in funding. She has served as a non-executive board member and Chair of several charities and NFP organisations. With 30 years’ experience in SME, Business startup and growth, as Director of an FTSE 30 Company, starting and growing two businesses over the last 12yrs. Toni knows what it’s like to leave the familiar behind, to personally risk everything to follow your passion for service and importantly to handle the inevitable obstacles along the way.

Toni is joined by Andrew Waite who has spent most of his working life focused on adult education and chairing organizations like Mencap. For 30+ years he´s worked tirelessly for diversity and inclusion and now runs three community interest organizations all of which are having a significant positive impact.

KEY TAKEAWAYS

• People in the LGBQT community still suffer a lot of bias. Most of which is subliminal or unconscious, but still harms the person subjected to it.
• Most companies are still not doing enough about diversity. Many jump on the bandwagon of inclusion events for social media purposes.
• Recruit properly, never employ someone or accept a volunteer because you are desperate.
• You have to know your clients to truly provide them with what they need.
• Lots of people taking lots of small steps is a highly effective way to make true change.
• When setting up a business you need to be realistic about how fast it will grow. In year 1 Andrew´s turnover was only £800.
• Not having a board or trustees to run everything past can make it easier to get things done, which is a benefit of setting up your own business.

BEST MOMENTS

“Pride is a protest. It's just actually turned into more of a celebration these days. “

“You have to stick to your principles … then you've got the respect of the community you want to work with. “

“Our job is to be wise on how we're spending our money because we do make a difference depending on where we put our money.”

Andrew Waite Bio

Andrew Waite is an entrepreneur with over 30 years of experience in education and community work across various sectors. He began his career in private sector training and later established SureStart Children’s Centres for Westminster Council. After founding a charity to deliver adult training and childcare, Andrew became Chief Executive of a Mencap charity and Chair of Trustees for Barnet Mencap. He later founded Impactful Governance, a consultancy supporting charities, which led to the creation of two more organizations: Impactful Futures, focusing on environmental projects, and Impactful Lives, addressing LGBTQ+ issues and social change.

www.ig-cic.org.uk

www.il-org.uk

WORK WITH ME

If you're ready for greater clarity and confidence to create the freedom and alignment, you crave in business and life. Places Limited to 5. Book a Call to secure yours

Click Here to Book A Call With Me

My Signature Programme – Visionary You – The Awakening – CLICK HERE

*Note: To secure your space for August, join my waitlist now*

Join My Mastermind Membership - Click Here

Free Resources - grab a copy of my e-book or one of my free guides right here and I’ll send it straight to your inbox.

The Woman Beyond Six Secrets to Success – e-book – Click Here

101 Affirmations For Living Your Best Life Right Now – Click Here

60 Tips For Success – Click Here

Daily Attitude Shower – Click Here

10 Day Self Care Challenge – Click Here

HOST BIOS

Toni C. Eastwood OBE, MBA, (Business Transformation Coach and Facilitator)

Toni C. Eastwood OBE, MBE is an award-winning entrepreneur with 30 years of experience in SME, business startup, and growth. She has served as a non-executive board member and Chair for several NFPs, raised multi-millions in funding, and grown two businesses. As a former Director of an FTSE30 company, Toni brings firsthand knowledge of the challenges and rewards of scaling businesses and pursuing a passion for service.