Prana- The power of breath, supported by many thousands of conduits from the cosmos. At this powerful time of human isolation, let us remember one of our most potent inner medicines which we may simply call upon to heal and be stronger, the power of breath. Prana controls the breath of the planetary heart. The fantastic rise of heart-related diseases and other health impairments are due, in part, to the dysfunction of bodily prana. When breath suffers, sadness prevails. This eternal breath moves the entire universe. Imagine the earth spinning in her galactic dance with other planets in the cosmos. What a gorgeous feat it is to observe prana. The breath of the planet is the source of vitalization and renewal. When this layer of energy is sickened, the earth and her inhabitants exude fear, pain, tremors, and spasms.

Pranayama, the practice of breathing in harmony with universal rhythms was handed down by the world’s oldest known cosmic physicists, scientists - the Vedic seers of the Hindu Tradition. This knowledge of prana, along with numerous breath practices can help us to seal health and keep us in harmony with our universe.

Go ahead...breathe consciously and leisurely, spend the next few minutes feeling the harmonic resonance you are creating wihin and without.

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In this time of the divisive otherness when wars, hatred, violence and disasters erupt around the world, we are reminded that demonstrating kindness is the most effective path to healing rift, grievances, and despair. During these times, when we are overpowered by these conditions which may appear omni-present in our personal world, we are called to remember our nature of kindness. . Kindness is an innate part of human nature. We do not have to reach deep to find it. It is ever-generating, ever present. Kindness and Love are not emotions, these are attributes which are deeply configured into the DNA of our tissues and memory. These innate elements are always in the undercurrent of our lives waiting to rise to our rescue. Often, we suppress this nature through fears, preoccupation or distractions stemming from painful, difficult and disruptive occasions that are unfolding in our lives.

Listen In as Maya reveals the balm of kindness ......

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A Guru. The simple, pure form of the soul born to selfless search and service of the "I", The Self that is "Tat Tvam Asi" = "I am that illimitable consciousness". Across the vast swatch of nature, we are surrounded by the bliss of the Guru each and every moment. Each and every part of nature is a Guru, Mother Earth is a humungous Guru, each tree a teacher, each drop of water a devotee saint, every breath of air, a refreshing master. Nature's seed sovereignty is a ruling Guru without whose sacrificial participation we starve to death.

Did you know that every vulgar, vile, violent experience is a “Saturnal “ Guru, learning by the lash of the whip. However, arduous and bitter the lessons are these experiences remain our teaching curves. Our perennial Gurus. When first I wrote these words, my lessons from the vicious experience of being targeted by well-organized hate- driven bullies were still maneagable. It is twelve years later and myprivacy and human freedom are still at the mercy of unimagineable
intrusions, and violence against my physical beingness and work. Yet, these words of wisdom rise to serve me, to keep me sentient, to remind me that love is inscribed as a cellular memory in each and everyone of us, including the haters and misinformed. And it is this memory that we must lean on to carry us through to the light. When in evolution a human Guru takes birth, their paths are often riddled with sharpness, surrounded by the ignorance of the world, by biases, jealousies of those they serve, marginalization, ridicule and , in many cases, castration by violence and other vile acts against them.

In the popular world culture we are continually striving to seek the wisdom of the ancients, but we have to be sufficiently reconciled to our self-worth to be prepared to seek Self-knowledge. We want to learn from the master, the Guru but, for many, because we are so spiritually starved from the loss of self-sovereignty, we continually find ways to undermine the elder, disavow the lessons thrown in our path, oftentimes because we forget that the greatest Guru is the inner Guru.

Listen In~

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