In this empowering episode of Insights from the Couch, we continue our deep dive into women’s sexuality with the incredible Dr. Laurie Watson. Together, we tackle the complexities of sexual desire, intimacy, and pleasure as women navigate through midlife and beyond. Dr. Laurie shares her wisdom on how to maintain a vibrant sex life despite the challenges of menopause, societal pressures, and the inevitable changes in our bodies. Whether you’re in the midst of these changes or simply curious about what lies ahead, this conversation is packed with actionable insights that will leave you feeling inspired and more connected to your own erotic self.

Episode Highlights:
[00:18] - How virgins can ensure a positive first experience.
[01:17] - Reflecting on the challenges of staying embodied during intimacy.
[02:41] - Laurie explains why clitoral stimulation is key to most women’s orgasms.
[04:59] - Addressing the impact of menopause on sexual desire.
[11:22] - Colette questions whether men really crave variety.
[15:07] - Laurie debunks myths about menopause and sexuality.
[19:34] - The importance of developing an “erotic core” and how it can transform your sexual experience at any age.
[22:16] - Laurie shares how post-menopause sex can be the best of your life and invites listeners to her upcoming women’s retreat.

Resources:
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