In this inspiring episode, Kelly Roach, an eight-figure entrepreneur, author, and philanthropist, joins Working Mom Moments to discuss the essential strategies working moms need to balance career and family life.

Kelly shares insights on viewing oneself as a catalyst rather than a cap, the importance of focusing on 'blue chip' activities, and the dangers of living in the 'FOHG' of fear, obligation, habit, and guilt.

She emphasizes the significance of prioritizing personal well-being to sustain long-term success and happiness. Kelly also introduces the concept of Kairos time, encouraging women to focus on God's timing rather than man-made deadlines.

Tune in for actionable advice on how to ruthlessly manage your time and achieve life and career goals without compromising family and personal health.

00:00 Introduction and Guest Introduction

00:27 Kelly Roche's Background and Achievements

01:38 Balancing Motherhood and Career

02:17 The Cap and Catalyst Concept

04:46 Blue Chip Activities for Working Moms

07:05 Overcoming Fear, Obligation, Habit, and Guilt (FOG)

09:24 Prioritizing Family and Faith

19:26 Making Intentional Life Decisions

24:42 Final Thoughts and Resources

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Want to stay in touch with Kelly? Here's how!

Books: https://www.amazon.com/stores/author/B01BUMNVZ2

Bigger Than You Audiobook: https://www.audible.com/pd/Bigger-Than-You-Audiobook/B0DMR2FB2P

Freebies/opt-ins:

https://thekellyroach.com/reinvention - Masterfully craft your next game-changing breakthrough for record-breaking growth and industry domination with Kelly Roach’s FREE Business Reinvention Playbook.

https://thekellyroach.com/shift - Unlock the critical mindset shifts required to expand your capacity, command the strategic growth process in your company, and avoid entrepreneurial burnout with Kelly Roach’s FREE 5 Essential Internal Shifts to Soar from 7-8 Figures Guide.

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For the direct links shared on this episode and previous shows, click below!

Order my new book: The Working Mom Blend

Join my community: Working Mom Moments Facebook Group

Get the latest - Email Newsletter: www.lacyjungman.com/insider

Email me: info@lacyjungman.com

Connect with me on LinkedIn: https://www.linkedin.com/in/lacyjungman/

Working Mom Moments is baaaaack!!

In our last episode, we talked about the importance of pausing and pivoting. In today's episode, we expand more on this topic and dive into the impact of change.

Change can be hard and it can be painful. But there are unexpected gifts that can come from change if we are open to looking at our situations differently.

Through my own frustrations with change shared on this episode, I was able to find clarity and a little corner of peace.

In upcoming shows, we'll spend time with working moms who are juggling career and motherhood...and their perspectives, tips and techniques that we can all learn from.

I'm looking forward to learning and growing together as a working mom community!

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For the direct links shared on this episode and previous shows, click below!

Order my new book: The Working Mom Blend

Join my community: Working Mom Moments Facebook Group

Get the latest - Email Newsletter: www.lacyjungman.com/insider

Email me: info@lacyjungman.com

Connect with me on LinkedIn: https://www.linkedin.com/in/lacyjungman/

As a working mom, it’s easy to get caught up in a whirlwind of commitments and obligations. From professional responsibilities to personal goals, we often find ourselves juggling an endless list of tasks.

In the midst of the chaos, it’s important to recognize the importance of pausing, reflecting, and reprioritizing. Sometimes in our careers we take a step back, while other times we take a huge leap forward. Similarly, as our children grow, we find ourselves in phases where we can lean into our career because of their independence and other times when they simply need more time and energy from us.

Through it all, though, remember why you started. What was your dream? The one that gets you energized and out of bed thinking about? Don't lose sight of your dream...even if you need to hit pause for a moment.

I am living proof that pause does not coincide with failure. A pause in life doesn't have to be goodbye or a pivot, it can simply be a holding place.

Thank you, truly, for letting me be part of your working mom journey this past year. It's time for me to hit pause on an area of life, to focus on others. You have been the best community and I look forward to coming back on air to connect with you in the future.

Don't Quit Your Daydream.

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For the direct links shared on this episode and previous shows, click below!

Pre-order my new book: The Working Mom Blend

Rent the Runway Discount Code

Join my community: Working Mom Moments Facebook Group

Get the latest - Email Newsletter: www.lacyjungman.com/insider

Connect with me: info@lacyjungman.com

Follow me on LinkedIn: https://www.linkedin.com/in/lacyjungman/

If you're ready to create the work life blend you've always dreamed of, I'm here for you! Grab time on my calendar for coaching here.

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