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Struggling to meet the expectations set by society, our families, and ourselves can often leave us grappling with guilt and self-doubt. I'm Michelle Remington, and I invite you to join me as I share my journey through these complexities, revealing how a lens of faith can shed light on the path to balance and self-acceptance. In a world where social media often amplifies our insecurities, I discuss how stepping back to view our lives through God's eyes can transform the mental battleground into a place of peace. For anyone who's felt the sting of societal demands, this conversation aims to uplift and empower you to reclaim your inner warrior with God's grace.

This episode is more than a moment to reflect—it's a call to action for anyone seeking healing and spiritual growth. Together, we engage in a collective prayer, asking for the wisdom to recognize the behaviors that hold us back and the courage to pursue a deeper connection with the divine. As we close, I thank you for joining this empowering discussion and invite you to share how our journey together has touched your life. Let's embrace the restoration that faith promises and walk confidently on the path set before us, armed with the strength and clarity that comes from above.

Be sure to leave a review and subscribe if this podcast has been a blessing to you. And to find more tools for your journey to deepen your faith, emotional mastery, and thriving on purpose, visit https://www.michelleremington.com

If you enjoy worth it, consider joining the worth it squad Facebook group, we're a squad of fellow prayer warriors and thought conquerors, we pray together, we celebrate each other. And through all that's going on in life, we grow together, we encourage and keep each other accountable. There's no judgment here, no shame, we understand that life can be overwhelming, but you don't have to battle it alone, we can make it worth it together. So take a moment, look up Worth It Squad on Facebook, grab your sword warrior, and join your squad today. https://www.facebook.com/groups/worthitsquad

Has this episode blessed you? Let me know!

Have you been struggling with negative thoughts, loads of negative self talk, anxiety, fear, shame, overwhelm and just really feeling bad about yourself and just not really liking yourself anymore? This episode is for you today.

Struggling with our thoughts and emotions has become a normal part of life. Yet, it was never meant to be. Jesus wants us to have victory over our thoughts and emotions. He even outlines it in the Bible. But how do we apply it today? Can the same lessons Jesus taught 2000 years ago, help us with all the things we're dealing with today?

The simple answer is YES! In this episode, We'll begin a series of episodes where we pull back the curtain on this Battle for Your Mind and Identity. I'll show you the tactics that are fueling the emotional roller coaster. You'll begin to understand why you've been feeling overwhelmed, anxious and fearful.

By the end of this episode, you'll be equipped with steps that will help you take your thoughts captive and begin to reverse negative thinking today!

Be sure to leave a review and subscribe if this podcast has been a blessing to you. And to find more tools for your journey to deepen your faith, emotional mastery, and thriving on purpose, visit https://www.michelleremington.com

If you enjoy worth it, consider joining the worth it squad Facebook group, we're a squad of fellow prayer warriors and thought conquerors, we pray together, we celebrate each other. And through all that's going on in life, we grow together, we encourage and keep each other accountable. There's no judgment here, no shame, we understand that life can be overwhelming, but you don't have to battle it alone, we can make it worth it together. So take a moment, look up Worth It Squad on Facebook, grab your sword warrior, and join your squad today. https://www.facebook.com/groups/worthitsquad

Has this episode blessed you? Let me know!

Worth It! Show: Equipping Christian women to thrive by breaking the cycle of anxiety, fear and shame for good!
Episode 031: Even If: Healing After Tragedy

When bad things happen it's easy to rely on coping mechanisms and go into survival mode just to make it through. However, most times the coping mechanisms and survival mode mentality can easily become part of how we deal with life in general. We stay in survival mode to a certain extent. So when do you heal from those adverse events in your life??

What if you could learn how to cope in a healthy way that could help you stop negative, harmful thoughts and behaviors before they start? What if you don't have to feel alone, afraid or abandoned?

If any of this resonates with your heart, then this episode is for you!
I'm sharing with you the methods I have used to heal from past and recent tragedy. We'll be conquering survival mode coping mechanisms like:

• Internalization (6:37)
• Negative Emotions and Thoughts (8:07)
• Unhealthy Habits/ Destructive Behavior (10:45)

You can pave your road to healing and peace with my Thrive Framework and Path to Peace:

Take every thought captive and combat negative emotions and thoughts: (12:02)

• Is it true?
• What does God say in His Word?
• Rebuke and Reverse
• Check Your Gates
• Trust Check
• Where has God brought you from?
• Feast and immerse in God's word

Restore peace in the midst of chaos: (29:11)

• Power in Prayer: Meet God in the throne room
• Immerse yourself in Truth: Read or Listen to God's word
• Change your atmosphere: Plug in some praise and worship music
• De-scatter the inner chatter: Get the negative thoughts out of your brain through journaling, vlogging or monologging.
• Call the Calvary: Reach out to your trusted prayer partners.

Jesus doesn't want you to stay in the pain of your past. Through Him you can experience the healing and peace promised in His Word! It's your turn now!

Golden nuggets from this episode:

"And because of that, I need to trust God, and to trust that He's got plans for me that I may not know of right now. And there's ways that He needs to prepare me that I don't understand right now, because I don't see the place where He's taking me yet. Because He needs me right where I am, to prepare me for that."

"when you submit to God, then you're saying, God, Invest in me."


Be sure to leave a r

Be sure to leave a review and subscribe if this podcast has been a blessing to you. And to find more tools for your journey to deepen your faith, emotional mastery, and thriving on purpose, visit https://www.michelleremington.com

If you enjoy worth it, consider joining the worth it squad Facebook group, we're a squad of fellow prayer warriors and thought conquerors, we pray together, we celebrate each other. And through all that's going on in life, we grow together, we encourage and keep each other accountable. There's no judgment here, no shame, we understand that life can be overwhelming, but you don't have to battle it alone, we can make it worth it together. So take a moment, look up Worth It Squad on Facebook, grab your sword warrior, and join your squad today. https://www.facebook.com/groups/worthitsquad