YNWB: Episode 13: On the 6oh7 and the start of Fall Wedding Season!
Sep 21 2021
Length: 33 mins
Podcast

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YNWB: Episode 13: On the 6oh7 and the start of Fall Wedding Season!

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Summary
Emily and Donald chat about their time with Donald's parents and friends in the Southern Tier of NY, the lake, and the first of 5 weddings in September and October! They also break down their most recent race, a 10K in Binghamton, NY, where they both finished age-graded top 10 overall!

As always, send feedback and ideas to runcoachdon@gmail.com and on IG: @runcoachdonald & @emilylapham
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