• Yoga Nidra for Deep Relaxation and Transformation

  • Dec 9 2024
  • Length: 20 mins
  • Podcast

Yoga Nidra for Deep Relaxation and Transformation

  • Summary

  • 🌙 Welcome to this deeply transformative Yoga Nidra meditation 🌙

    In this session, you’ll journey through:✨ A full-body scan to release tension and achieve profound relaxation.✨ Hypnotic breath counting to quiet your mind and unlock your subconscious.✨ NLP techniques and guided visualization to plant seeds of transformation.✨ A Sankalpa (intention) practice to manifest your desires effortlessly.

    Whether you're seeking deep sleep, emotional healing, or inner peace, this meditation is your gateway to profound stillness and self-discovery. With vivid visualizations and hypnotic deepeners, this Yoga Nidra will guide you into a calm, receptive state where healing and manifestation happen naturally.


    Download the Sleep with Yogi Bryan App to access 150+ meditations, challenges, and more:


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