You Are Not Broken

By: Kelly Casperson MD
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  • Summary

  • Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to help us play, and normalize our intimacy and health. Nothing in this podcast is personal medical advice, of course.
    Kelly Casperson, MD
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Episodes
  • 280. You Are Not Broken - Chapter 1 "Society Got it Wrong"

    280. You Are Not Broken - Chapter 1 "Society Got it Wrong"
    Sep 1 2024
    Is your sex life everything you want it to be? If you're like most women, the answer might be "no." But it’s not your fault. Hollywood's fantasies and society’s silence have set us up for disappointment. We're rarely taught what truly makes sex fulfilling for women—why understanding our bodies matters, and how prioritizing our pleasure isn't just important, but essential. In You Are Not Broken, Dr. Kelly Casperson—a urologist, coach, and woman who’s also asked, "Is this really it?"—offers a fresh perspective. She dives deep into the science of female sexuality, providing tools to shift your mindset and embrace your unique physiology. Discover how better sex can transform your relationship and empower you to live the life you've always wanted. With real-life stories, journaling prompts, and conversation starters, this book is your guide to reclaiming your sexual health and happiness. Order your book on Amazon here Order your book on Barnes and Nobel here Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 mins
  • 279. Top Menopause Hormone Myths - Busted!

    279. Top Menopause Hormone Myths - Busted!
    Aug 25 2024
    Pre Order my book: You Are Not Broken: Stop "Should-ing" All Over Your Sex Life Dr. Kelly Casperson and Dr. Naomi Potter discuss menopause myths and misconceptions, focusing on topics such as vaginal estrogen, hormone replacement therapy (HRT), and testosterone. They highlight the importance of educating women about the safety and benefits of these treatments, as well as the need for women to advocate for themselves in healthcare. They also address the cultural stigma around menopause and the natural aging process, emphasizing the role of hormones in maintaining women's health and quality of life. Takeaways Vaginal estrogen is safe and has advantages, including reducing urinary tract infections. HRT is beneficial for women's health, including reducing the risk of heart disease and dementia. Women need to advocate for themselves and seek multiple opinions when it comes to hormone therapy. There is a cultural stigma around menopause and the use of hormones, which limits women's access to beneficial treatments. The healthcare system needs to catch up with the evidence and provide better education and options for women. https://www.instagram.com/dr_naomipotter Thanks to our sponsor Solv Wellness! To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. Preorder my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: https://www.kellycaspersonmd.com/adult-sex-ed Join my membership to get these episodes ASAP, a private facebook group to discuss and my private accountability group for your health, hormones and life support! www.kellycaspersonmd.com/membership Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 mins
  • 278. Demystifying Testosterone in Women: Beyond Libido

    278. Demystifying Testosterone in Women: Beyond Libido
    Aug 18 2024
    Pre Order my book: You Are Not Broken: Stop "Should-ing" All Over Your Sex Life In this conversation, Kelly Casperson and Caroline Labouchere discuss the topic of testosterone in women. They cover various aspects of testosterone, including its effects, misconceptions, and benefits. They also touch on related topics such as hormone replacement therapy, sexual desire, and the use of medications like Addyi. The conversation emphasizes the importance of individualized treatment and the need for more research and education on testosterone in women. Takeaways Testosterone is an important hormone for women and has benefits beyond just libido. There are many misconceptions and biases against testosterone in women. Hormone replacement therapy, including testosterone, can be a safe and effective option for women. Individualized treatment and monitoring of hormone levels is important for optimal results. More research and education are needed to better understand and utilize testosterone in women. https://www.instagram.com/stories/carolinelabouchere Thank you to our Sponsor Solv Wellness! To learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com for 30% off your first purchase of any product, automatically applied at checkout. For an additional $5 off, use coupon code DRKELLY5. Preorder my book "You Are Not Broken: Stop "Should-ing" All Over You Sex Life" Listen to my Tedx Talk: Why we need adult sex ed Take my Adult Sex Ed Master Class: https://www.kellycaspersonmd.com/adult-sex-ed Join my membership to get these episodes ASAP, a private facebook group to discuss and my private accountability group for your health, hormones and life support! www.kellycaspersonmd.com/membership Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 mins
Physical Illness & Disease Hygiene & Healthy Living
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