• Your Diet is Not Just What You Eat ...

  • Sep 9 2020
  • Length: 18 mins
  • Podcast

Your Diet is Not Just What You Eat ...

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  • Summary

  • ... it's also what you watch, what you listen to, what you read, the people you hang out with, what you buy, and anything else you consume in this life. A healthy emotional and spiritual diet is just as important to your wellbeing and overall health. I talk about unhealthy social media practises, who NOT to spend your time with, and how 'retail therapy' is anything but therapy. 

    Follow me on instagram! @myterribletwenties
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