In this episode, Gia Lsits down with the inspiring Sheila Buswell, CEO and co-founder of Buswell Biomedical, U.S. Army veteran, and author of Is This Seat for Me? Overcoming Imposter Syndrome in Everyday Life and Business.

Join us as Sheila shares her incredible journey from military service to entrepreneurship, revealing the personal experiences that led her to confront and understand imposter syndrome. Discover how this pervasive feeling of self-doubt affects high-achieving women and learn practical strategies to overcome it. Sheila discusses the importance of recognizing your past achievements, avoiding comparisons, and giving yourself grace during life's transitions.

This episode is a must-listen for anyone looking to break free from limiting beliefs and redefine their understanding of success. Whether you're a corporate powerhouse or an entrepreneur, Sheila's insights will empower you to embrace your worth and step confidently into your next chapter.

In this empowering episode, Gia welcomes the remarkable Kate McKay, an international bestselling author, transformational speaker, and multi-million dollar business owner. Together, they dive deep into the essence of living a life filled with confidence, courage, and impact.

Kate shares her personal journey, including the profound loss of her son, and how that experience ignited her passion for helping others break through psychological limitations. She emphasizes the importance of embracing our "mess" as a source of magic and growth, challenging the conventional notion of balance in our lives.

Listeners will discover the significance of agility—not just in a physical sense, but as a vital component of psychological fortitude. Kate encourages us to redefine success by focusing on impact over balance, urging us to serve from our brokenness while prioritizing joy.

Join Gia and Kate as they explore the transformative power of vulnerability, the necessity of radical prioritization, and the importance of being a powerful mirror for others.

In this inspiring episode, Gia welcomes Captain Barbara Bell, a trailblazing retired U.S. Navy captain, speaker, and author. With a remarkable career that includes being one of the first women to graduate from the U.S. Naval Academy and a pioneer in repealing combat exclusion laws for women in the military, Captain Barbara shares her journey of resilience, grit, and leadership.

Join us as Barbara discusses her new book, Flight Lessons: Navigating Through Life's Turbulence and Learning to Fly High, where she explores the principles of values-based leadership and the importance of embracing one's unique identity. Discover how to navigate life's challenges, overcome self-doubt, and find your voice in a world that often demands conformity.

In this episode, you'll learn:

• The four key questions that define values-based leadership.
• How to recognize and navigate through life's turbulence.
• The significance of collaboration and empathy in leadership.
• The power of standing out rather than fitting in.

Whether you're a corporate powerhouse or an aspiring leader, this conversation is packed with actionable insights and inspiration to help you step into your next chapter with authentic confidence.

In this empowering episode, Gia welcomes Dr. Urs Koenig, a former United Nations military peacekeeper, ultra-endurance champion, and leadership expert. With over three decades of experience, Urs shares his insights on the transformative power of radical humility in leadership.

Discover how to bridge the gap between being a tough leader and a compassionate human, as Urs challenges the traditional command-and-control mindset. He emphasizes the importance of vulnerability, self-awareness, and building meaningful relationships within teams. Learn how to cultivate a nurturing environment that fosters growth and collaboration, whether in the workplace or at home.

Urs also discusses his new book, Radical Humility: Be a Badass Leader and a Good Human, and shares practical strategies for leaders at all levels to empower their teams and drive results. From personal anecdotes to actionable advice, this episode is packed with wisdom for anyone looking to redefine success and make a lasting impact.

In this episode, Gia welcomes Dr. Nekeshia Hammond, a distinguished psychologist and expert in mental health, burnout prevention, and leadership development. Dr. Hammond shares insights from her best-selling book, Mindset Training: Conquer Your Mind, and the Rest Will Follow, focusing on holistic self-care and resilience.

Discover practical tips and tools for preventing burnout, setting boundaries, and incorporating spirituality into your well-being journey. Dr. Hammond's multi-dimensional approach to success will inspire you to prioritize self-care and thrive in all aspects of your life.

Join Gia and Dr. Nekeshia Hammond as they delve into the transformative power of self-care, mindset training, and the importance of living in the present moment.

In this episode, Gia sits down with expert GenX dating coach, Nadia Edwards, to explore the journey of finding lasting love after heartbreak.

Nadia shares her personal story of overcoming heartbreak and redefining her dating approach, leading to finding her life partner in just 30 days. As a dynamic speaker and coach, Nadia empowers women in their dating journey by guiding them through effective dating strategies and identifying personal values.

Discover the importance of self-worth, intuition, and intentional dating as Nadia and Gia delve into the obstacles and struggles faced by GenX women in the dating world. Gain valuable insights on reconditioning your mindset, trusting your gut, and making self-promises to achieve success in love and life.

Join the movement towards rewriting the rules of success for high-achieving women and learn how to tap into your intuition, redefine success, and design your future with intention.

In this episode, Gia sits down with Bianca Zawadzki, a transformational guide specializing in healing from chaotic backgrounds. Bianca shares her journey from family lawyer to empowering coach, revealing the power of stillness, self-compassion, and inner wisdom in overcoming trauma and emotional challenges.

Join Gia and Bianca as they delve into the mind-body connection, the impact of chronic stress, and the path to self-discovery. Bianca's insights on redefining success and aligning with our highest selves will inspire you to embrace change and cultivate resilience.

Discover how Bianca's journey of healing through therapy, mindfulness, and self-compassion can empower you to unlock your true potential.

In this episode, Gia delves into the pervasive "never enough" phenomenon that plagues high-achieving women.

Key Takeaways:

• Understanding the Phenomenon: Gia explores the root causes of feeling never enough, from societal expectations to personal experiences.
• Manifestations: Learn how the never enough mindset manifests in overworking, perfectionism, imposter syndrome, and difficulty celebrating successes.
• Overcoming the Phenomenon: Discover practical steps to challenge beliefs, redefine success on your terms, practice self-compassion, set boundaries, and seek support.

Join us on a journey to break free from the constant striving and embrace your worth.