• Your Wellbeing In Mind - Episode 2 - Beginners Mind

  • Jun 19 2020
  • Length: 26 mins
  • Podcast

Your Wellbeing In Mind - Episode 2 - Beginners Mind

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  • Summary

  • Welcome back to Your Wellbeing In Mind with Em & Ange. This we we are discussing Beginners Mind - the first principle of mindfulness which looks at the awareness of the moment on purpose without judgement - and what that means. We hope you enjoy it.

    Em & Ange
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