• Your top questions on Weet-Bix™ answered

  • Nov 17 2024
  • Length: 19 mins
  • Podcast

Your top questions on Weet-Bix™ answered

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  • Summary

  • The Grains & Legumes Nutrition Council’s Whole Grain Week is here! We’re bringing you Jessica Ferguson, the Weet-Bix™ Dietitian to answer your top questions about Weet-Bix™.

    We cover:

    • What are Weet-Bix™ made of?
    • What does 100% wholegrains mean?
    • How many wholegrains in Weet-Bix™?
    • Why you should eat wholegrains
    • How many wholegrains to aim for each day
    • Nutrition & health benefits of Weet-Bix™
    • Dietitian’s top ways to eat Weet-Bix™


    One-liners you don’t want to miss:

    “We can look at what Aussie’s are purchasing and when we look at the most recent data we see that only 1/3 of the recommended daily serves of grains and cereals foods were actually those that were whole grain or high in fibre. This is quite low and a steady decline from the previous 3-4 years.”

    “Weet-Bix can be that vehicle to top with your favourite chopped fruit, milk of choice, low fat yoghurt, sprinkle of nuts and seeds and you pretty quickly have a well-rounded brekkie.”

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