• Zak Woodward - Founder - The Athletic Transformation Project

  • Aug 18 2023
  • Length: 59 mins
  • Podcast

Zak Woodward - Founder - The Athletic Transformation Project

Listen for free

View show details

  • Summary

  • Zak Woodward is a strength coach, podcast host based out of Orlando. He is also the founder of The Athletic Transformation Project.A car doesn't run well if it isn't maintained, same goes for the body, so on this episode, we mainly talk about weight training from a mobility and longevity angle, which I personally never realized was that important up until a few years ago. Building muscle is important, but this is just as vital, so check it out!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/bigdkenergypodcast/support
    Show More Show Less
Show More Show Less
activate_samplebutton_t1

What listeners say about Zak Woodward - Founder - The Athletic Transformation Project

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available