• meet me at The Well

  • By: Cat
  • Podcast

meet me at The Well

By: Cat
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  • Summary

  • I am Cat Cody, a grateful recovering alcoholic coming at you to offer inspo and tangible advice that you can take with you and put into practice in your life. Keep what works for you and leave behind what doesn’t fill you. Some topics will be discussed so that you know you are not alone. I will be interviewing friends, mentors, and inspirers along the way so that you can get a wide range of perspective. I want you to leave each episode wildly inspired to live your best life, no matter what crap you’re going through because sista we will all go through some crap!! Meet me at the Well!
    Cat
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Personal Success
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Episodes
  • Friendships in Recovery - Find your People FOCUS series - Part 3

    Friendships in Recovery - Find your People FOCUS series - Part 3
    May 15 2024
    You need healthy friendships in recovery. Friends who are going to hold you to your truth, call you out when needed, and who you can share your burdens with. Unhealthy and toxic friendships can lead you back into active addiction and relapse is the last thing you want. Learn to set boundaries and make friendships that are healthy and will flourish over time. Solid friendships are give and take … make sure you are finding the balance sis!
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    24 mins
  • Family through the Struggle FOCUS series - Part 2

    Family through the Struggle FOCUS series - Part 2
    Mar 26 2024
    Relationships are hard when you are the one struggling. Always remember to give space and grace to those around you while you are in the battle and also while you recover. Set the tone for healing and long term sobriety. At the end of the day, you are the only person you need to be concerned about. If you are keeping your side of the street clean, you have nothing to worry about. Healing takes time, be patient with your family as you navigate the bumpy roads.
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    32 mins
  • Seek and You Shall Find FOCUS series - Part 1

    Seek and You Shall Find FOCUS series - Part 1
    Feb 1 2024
    I am super excited about what y’all are asking me about … keep bringing the questions! Breaking down what I have done in sobriety to maintain long term recovery is my heart and it brings me so much joy to share it with you. In this series I will take you through my FOCUS, the things that keep me strong and firm in my recovery. These are areas of my life that I am constantly working on in order to show up as the woman God created me to be. Through out the past six and a half years they have changed and morphed into what they are today, which is a solid knowing of what I need to stay healthy. What works for me may not exactly work for you but I know there are some golden nuggets hidden in here that we all could use in our life! This series will cover my 8 FOCUS topics that I live and breathe each and every day. FAITH FAMILY FINANCES FITNESS FRIENDS FOUNDATION FUN FAILURE Todays episode is on FAITH. I hope you enjoy hearing how I came to believe with my whole being that Jesus is my Lord and Savior after a life of feeling lost. Let me know what you think and as always, if you have any questions! 𝐌𝐮𝐜𝐡 𝐋𝐨𝐯𝐞, 𝐂𝐚𝐭𝐡𝐞𝐫𝐢𝐧𝐞
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    25 mins

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