CW - Does have talk about eating disorders

As the goal making, better-me season quickly approaches (if it’s not already upon us) we take some time to discuss the idea that we will only be happy once we achieve our goals. In this episode we talk about our experience with this mentality, where it comes from, our tips and tricks as well as some of the usual yapping!

Follow (no longer) Legally Detained on Instagram (@nlldthepodcast) and find Hannah on Instagram (@legallydetained) to get connected.

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.

This week on the podcast I’m bringing you a one off Christmas special.

Focusing on all things navigating the holiday season; from my own experiences as a neurodivergent with an eating disorder and c-PTSD, to general tips and advice I’ve picked up along the way. The holiday season can be one of excitement and happiness but also can be a challenging time. I have definitely felt both sides of this coin but this year has felt very different for me, so grab a drink and a sweet treat, make yourself comfy and let’s get going 🎀🎄

Follow (no longer) Legally Detained on Instagram (@nlldthepodcast) and find Hannah on Instagram (@legallydetained) to get connected.

Follow Be the change. Media Network on Instagram: @bethechangemedianetwork.

If you have any questions, please email Lily Mott at lily@bethechangepodcast.org.