hi friends! this year was filled with lots of crazy “canon” events, a humongous amount of life lessons and just general shenanigans. today let’s take a walk through my year while i share with each and every single one of you, the most important lesson i’ve learned this year and, just as a little bonus let us take a look at my new year’s resolutions. hoping they’ll inspire you to make some of your own.

thank you so much for your amazing support this year, our wrapped showcased your love for this show and I couldn’t be more grateful for you guy’s support - i hope you had a wonderful year and i know you’ll have one coming right up.

see you next year guys :D

sincerely, me

- p.d. don't forget to follow us here and on social media @/tiffspod and @/tiffshq (on twitter)

hi bffs! today I'm putting on my fangirl pants and finally acknowledging with the world my match in the rain - Alec Benjamin.

I've been a fan of his for quite sometime by now and constantly find myself blasting his music through my phone's speakers. I strongly believe he's extremely underrated yet insanely talented, a different kind of beautiful and that's a hill I will die on.

- so come with me as I go through my 12 notes, reflect on the importance his music has for me and how there's gotta (and there is) be a reason for me to love his music.

- props to whoever (perhaps Alec himself [wishful thinking]) notices all the little song titles I've sprinkled throughout this description - I loved recording this episode and had so much fun with it. thank you listening :D

- don't forget to follow us here and on social media @/tiffspod and @/tiffshq (on twitter) - oh! and share with your favorite alec fangirl bestie out there

welcome back peeps! this week we're unpacking "behaviorism", a school of thought in the magical world of psychology. as some of you may know, I'm a mayor in psychology, so when my teacher allowed me to do my final project as a podcast episode that included everything we saw in class you know I had to say "YES!"

hope you enjoy this very PG episode and this deep dive in to behaviorism, see you next week for yet another random talk...