• the power of pause: lessons from a recovering runner ft. brad neuerburg

  • Oct 10 2024
  • Length: 1 hr and 2 mins
  • Podcast

the power of pause: lessons from a recovering runner ft. brad neuerburg

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  • Summary

  • Remember our May episode with pro-am runner Brad Neuerburg? Well, it turns out the Boston Marathon did more than just aggravate a strained hamstring. For the last several months, Brad hasn't been able to run at all, dealing with what he says have been three distinct phases of his grief cycle. Kati and Gio caught up with him after his first couple weeks back running – albeit slowly. Tune in.

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