Showing results by narrator "A’rese Emokpae" in All Categories

Yoga for Bendy People was written for yoga teachers and practitioners who want a deeper understanding of hypermobility syndromes and how to optimize the benefits of yoga for people who have them. A well-designed yoga practice not only avoids injury, but leaves the body better supported, the nervous system better regulated, the mind clearer, and the heart more connected to its purpose.

Many have been through moments when their self-esteem was crushed. Yet, they coped and survived in a world of competitiveness, bullying, discrimination, imposter syndrome, and peer pressure. With social media in the mix, there is more pressure to do more and be more. Through exclusive interviews with psychology experts, executive coaches, professors, and the latest research, this audiobook shares how our hypercompetitive society affects us and how we can make the choice to rise above the not-good-enough feelings and align with our true selves.

Former ADA turned defense lawyer Lainey Abbott is beginning to worry. It looks like the rest of her professional life will be spent representing dope boys in stop-and-frisk cases, just to help keep the lights on at her and Greg Knight’s law practice. Then a star football player from an elite college shows up at their door. A young, beautiful classmate, with whom he had an erratic three-month fling, was just found dead, and right away he’s in the NYPD’s crosshairs. Could be a fairly straightforward case to defend. Or maybe not. He's Black, and the missing girl is white.

A memoir that unearths the layered emotional and sexual lives of women and exemplifies the satisfaction that comes when they assert their voices and power, Unsexed speaks to millions of women who have different narratives but face similar struggles in reclaiming their voices, bodies, and sexuality.

In the shadowy world of espionage, CIA agent Leta James has mastered the art of disappearing. Her most important mission: protecting her son. Every year, as he celebrates his birthdays and milestones, Leta watches from the shadows, a silent guardian, ensuring his safety from afar. But when a great political figure in Nigeria meets a mysterious and untimely demise, the fragile balance of power in the region is sent into a tailspin.

On the eve of trial, Assistant District Attorney Lainey Abbott gets a disturbing phone call. Her baby sister, Stephanie, who should have been back at her college dorm after visiting for the weekend, never arrived. At first, she isn’t too worried, because she’s a system insider and has plenty of resources available to locate her sister quickly, including Russ Sanders, the police detective she’s been on and off with for years. It’ll take a couple days, tops. They’ll find Steph and give her a piece of their mind for being so irresponsible. But a year later, Stephanie still hasn’t been found.

A mother's triumphant journey from darkness to light after suffering a traumatic loss. Behind the Face is a heart-wrenching story that will inspire you as Toranj Irani embarks on her path toward healing.