Showing titles in Health, Lifestyle & Relationships

While the jury is still out on how technology affects social skills, one thing is undeniable: being social is a crucial life skill for expressing what you mean and building relationships with others. After all, without strong social skills, you’d often get misunderstood, miss out on making great friends, and prevent others from realizing how awesome you truly are! Here is the good news: Communication skills are a learned skill that can be taught, practiced, and mastered.

Clinical social worker and psychotherapist Annette Poizner suggests it does: young women will be fascinated to learn about the map of meaning that they harbor within, a map that the unconscious mind builds to manage chaos, an inherent part of reality. In this book, listeners access a summary of some of the 'rules for life' they can use to architect their best self and enhance self-image; rules which provide an anchor, in the face of today's normlessness.

Your destiny takes form in your teen years. So, don't miss this opportunity to lay the foundation for a happy, thriving future. You're ready to grab the latest gadgets and trendy clothes and discover the world. But it gets tiring to keep asking your parents for money all the time. Falling into expensive money mistakes is a common pitfall, something you wouldn't want to regret in the future.

Turn awkward encounters into memorable connections. Discover how you can be your best self and forge genuine friendships that last a lifetime.

Struggling with awkward silences, sweaty palms, and lonely weekends? Here's your roadmap to become the confident, socially savvy teen everyone wants to be friends with!

Tailored specifically for teens, this book uses a simple and understandable approach to explain essential money concepts. Designed to spark their interests through relatable scenarios with engaging content and interactive workbook exercises that speak directly to them. Give your teen a head start towards success!

In an overwhelming and unpredictable world, it is common to feel lost and uncertain, but it does not have to be this way! Let us guide you through discovering and embracing your God-Given Confidence, empowering you to stand firm even during life's scariest moments. This audiobook includes a free downloadable document of the exercises in this book and bonus prayers from May We Pray For You? to encourage you along the way.

¿Estás luchando con silencios incómodos, palmas sudorosas y fines de semana solitarios? ¡Aquí tienes tu guía para convertirte en el adolescente seguro y sociable que todos quieren tener como amigo! Entras en una habitación llena del bullicio de adolescentes que parecen ser mejores amigos. Das ese primer paso valiente, y de repente, la atmósfera cambia. La charla animada se desvanece, los susurros reemplazan las risas, y un silencio incómodo cuelga en el aire.

When the Dionne Quintuplets were born on May 28, 1934, weighing a grand total of just over 13 pounds, no one expected them to live so much as an hour. Overnight, Yvonne, Annette, Cécile, Émilie, and Marie Dionne mesmerized the globe, defying medical history with every breath they took. In an effort to protect them from hucksters and showmen, the Ontario government took custody of the five identical babies, sequestering them in a private, custom-built hospital across the road from their family - and, in a stunning act of hypocrisy, proceeded to exploit them for the next nine years.

Skilled Trade Career Planning For Teens will provide you with the Trusted and Proven path to a successful and REWARDING career in one of many hands-on skilled trades that make BIG MONEY! Many high school students ponder their career and financial goals as they go through high school. Wouldn’t you like to know all of the options before making such a big life-changing decision?

Finally get results. Many teens know that establishing proactive habits is the first step toward personal success, but often don't know how to implement these habits. Between the pressures of school, social life, and overburdened schedules, it’s no wonder that the average teenager is stressed. In this condensed guide, bestselling FranklinCovey author Sean Covey breaks down the timeless wisdom of the 7 Habits into a realistic weekly format for busy teens.

Voices in the Air is a collection of almost one hundred original poems written by the award-winning poet Naomi Shihab Nye in honor of the artists, writers, poets, historical figures, ordinary people, and diverse luminaries from past and present who inspire her and us. Full of words of encouragement, solace, and hope, this collection offers a message of peace and empathy.

Learning how to be independent is hard, and you’ll certainly encounter problems along the way. But the key is to remember that you can solve these problems—and you can be one step ahead of the game by knowing what to expect and being prepared for the curveballs life throws at you—with the help of this easy-to-understand book!

'Life and Social Skills for Teens (2 in 1 Bible)' will be your ultimate sidekick in this wild ride called adolescence. Forget the boring lectures – this book is all about dealing with real-life teen drama, from crazy social media trends to those annoying anxiety spikes. Packed with crucial CBT strategies, it's like having a secret tool against stress and a cheat sheet for social success. Get ready to kick anxiety to the curb, ace those social hurdles, and prep for a future so bright you'll need shades.

"In 'Life Skills for Teens,' we offer a guiding hand to teenagers navigating the exciting, and sometimes challenging, journey of adolescence. This empowering book is a comprehensive resource that equips teens with the essential life skills often overlooked in traditional education. Discover how to boost self-esteem and confidence, excel in academics, and master financial literacy. From effective study techniques to managing money wisely, decision-making, and problem-solving, this book provides easy-to-follow strategies for personal growth and success.

Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives—from chronic stress and worry to panic attacks, phobias, and overwhelm. In DBT Skills for Teens with Anxiety, licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path—to help you find calm and control even when life feels unbearably hard.

You deserve to go through your coming-of-age years feeling supported and excited about the woman you’re becoming – not anxious, insecure, and alone. Behind the perfectly curated photos & highlight reels on social media are real young women just like you - dealing with acne, struggling with body image, overwhelmed by stress, & facing a bunch of other things that come with adolescence. This book promises to help ease the growing pains, boost your confidence from within, and light the path ahead.

Are the adults in your life stressed out about money? It’s not surprising – one survey found that over half of American adults say their financial worries have a negative impact on their mental health. With adulthood looming just around the corner, that’s enough to freak most young people out… But this doesn’t have to be you. You can unlock the secrets decades earlier than your parents did, stepping into adulthood with a far better understanding of money than most adults – and the skills you need to make sure you always have enough.

It can be extremely hard to figure out what’s going on in our own heads when we are suffering—when we feel alone and unworthy and can’t stop our self-critical inner voice. And it’s even more difficult to know where to go for answers. But this book can help. Here you’ll find clear, honest, jargon-free information about all the most common mental illnesses, including a first self-assessment test; tips on how to get help and how to talk about your mental health with friends, family, and medical professionals; and tools for staying healthy.

In this illustrated, deeply unserious guide to money, Berna Anat—aka the Financial Hype Woman—freaks out her immigrant parents by doing the unthinkable: Talking about money. Loudly. Because we’re done staying silent, anxious, and ashamed about our money. It's time to join the party and finally learn about all the financial stuff that always felt too confusing.