Showing titles in Health, Lifestyle & Relationships
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Социально уверенный подросток
- Учебник по теории привязанности, который поможет вам в общении
- By: Кристина Риз
- Narrated by: Ирина Булекова
- Length: 3 hrs and 12 mins
- Unabridged
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Каждому из нас нужно признание, поддержка и любовь. Сложность в том, что получить все это мы можем только во взаимодействии с другими людьми. Это не всегда бывает просто. Особенно для подростков, которые часто болезненно реагируют на неудачи в общении и на непонимание со стороны родителей и сверстников. Кристина Риз создала учебник «Социально уверенный подросток», чтобы помочь тинейджерам гармонично влиться в общество и минимизировать негативный опыт от общения, насколько это возможно. Книга написана приятным языком, с уважением к юному читателю.
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Социально уверенный подросток
- Учебник по теории привязанности, который поможет вам в общении
- Narrated by: Ирина Булекова
- Length: 3 hrs and 12 mins
- Release date: 17-07-24
- Language: Russian
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Establishing Friendships for Teens
- A Social Skill Book for Teens to Overcome the Challenges of Creating New Friendships That Last
- By: Olivia M. Dalton
- Narrated by: Jano B.
- Length: 3 hrs and 44 mins
- Unabridged
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Are you a teenager currently in a social tangle? Are you seeking savvy tips to outsmart social anxiety, peer pressure, and drama? If you're on the hunt for a guide that will help you build lasting and nurturing bonds with your buddies —this is the book for you!
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Establishing Friendships for Teens
- A Social Skill Book for Teens to Overcome the Challenges of Creating New Friendships That Last
- Narrated by: Jano B.
- Length: 3 hrs and 44 mins
- Release date: 15-07-24
- Language: English
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Money Skills for Teens & Young Adults You Won’t Learn in School
- 8 Simple Ways to Manage Money, Start a Side-Hustle, Create a Positive Financial Mindset & Learn Lit Money-Making & Job-Hunting Ideas
- By: Cat McCarthy
- Narrated by: LB Neibaur
- Length: 4 hrs and 12 mins
- Unabridged
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Don't step out of school clueless about your finances. When's the best time to figure out how to manage your money? Yesterday. The next best time? Right now. Your school isn't going to prep you for this deep dive. Personal finance? Managing your cash? School curriculums usually give them a hard pass. Yet these are the very skills that will give you the power to live life on your terms.
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Money Skills for Teens & Young Adults You Won’t Learn in School
- 8 Simple Ways to Manage Money, Start a Side-Hustle, Create a Positive Financial Mindset & Learn Lit Money-Making & Job-Hunting Ideas
- Narrated by: LB Neibaur
- Length: 4 hrs and 12 mins
- Release date: 16-07-24
- Language: English
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The Ultimate Resilience Guidebook Teen Edition
- Easy CBT & DBT Skills for Self-Regulation, Empowerment, and a Lasting Positive Mindset
- By: RisingLion Enrichment Press
- Narrated by: Scotty Kwas
- Length: 3 hrs and 20 mins
- Unabridged
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Make C.H.A.N.G.E.S. that last! Master your emotions and transform your teen years with skills that stick. The teen years can feel like drinking water from a firehose—overwhelming. Every turn brings new challenges: grades, friendship drama, and self-image battles. It's like a daily test without a study guide. Nearly 50% of teens report stress that negatively impacts their lives, citing school pressures, social challenges, and future planning. Managing intense emotions is tough.
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The Ultimate Resilience Guidebook Teen Edition
- Easy CBT & DBT Skills for Self-Regulation, Empowerment, and a Lasting Positive Mindset
- Narrated by: Scotty Kwas
- Length: 3 hrs and 20 mins
- Release date: 15-07-24
- Language: English
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Hackéate [Hack Yourself]
- La vida como tu mayor emprendimiento [Life as Your Greatest Endeavor]
- By: Barbarita Lara Martínez
- Narrated by: Sharon Cohen
- Length: 3 hrs and 27 mins
- Unabridged
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¿Es posible convertir las crisis en oportunidades? Algunos de los descubrimientos e innovaciones más importantes de la humanidad han nacido a partir de crisis o contratiempos, lo que nos demuestra que es posible levantarnos después de las caídas y reinventarnos para aplicar lo mejor de las experiencias difíciles. Somos nuestro mejor prototipo y podemos formarlo las veces que sean necesarias hasta encontrar ese propósito que nos mueve. Podemos levantar un modelo de negocios a partir de nuestra persona y hacer de nuestra vida un emprendimiento.
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Hackéate [Hack Yourself]
- La vida como tu mayor emprendimiento [Life as Your Greatest Endeavor]
- Narrated by: Sharon Cohen
- Length: 3 hrs and 27 mins
- Release date: 18-07-24
- Language: Spanish
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Life Skills for Teenage Girls
- The Ultimate Guide to Making Friends, Boosting Your Confidence and Navigating Dating, Money, Peer Pressure, Puberty, Driving & More Like a Pro
- By: Grace Summerset
- Narrated by: Jillaine Poverud
- Length: 3 hrs and 23 mins
- Unabridged
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You deserve to go through your coming-of-age years feeling supported and excited about the woman you’re becoming – not anxious, insecure, and alone. Behind the perfectly curated photos & highlight reels on social media are real young women just like you - dealing with acne, struggling with body image, overwhelmed by stress, & facing a bunch of other things that come with adolescence. This book promises to help ease the growing pains, boost your confidence from within, and light the path ahead.
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Life Skills for Teenage Girls
- The Ultimate Guide to Making Friends, Boosting Your Confidence and Navigating Dating, Money, Peer Pressure, Puberty, Driving & More Like a Pro
- Narrated by: Jillaine Poverud
- Length: 3 hrs and 23 mins
- Release date: 10-07-24
- Language: English
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La bussola delle emozioni
- By: Alberto Pellai, Barbara Tamborini
- Narrated by: Alessandra De Luca
- Length: 6 hrs and 1 min
- Unabridged
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Ti sei mai chiesto perché a volte tutto funziona alla perfezione nella tua testa, e a volte invece sembra che ci sia il terremoto? Perché ti arrabbi all'improvviso per motivi apparentemente banali, o per un no da parte dei tuoi genitori? Come mai con un professore ti senti rilassato quando ti interroga e dai il meglio di te e con un altro invece sei agitatissimo e rischi di prendere un brutto voto? Immagina di poter avere tra le mani una vera e pripria bussola per orientarti nel complesso territorio delle emozioni primarie: la tristezza, la paura, il disgusto, la rabbia, la sorpresa, la gioia.
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La bussola delle emozioni
- Narrated by: Alessandra De Luca
- Length: 6 hrs and 1 min
- Release date: 11-07-24
- Language: Italian
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Core Life Skills for Teens
- Practical Tips to Become an Independent Adult, Be Self-Confident, Make Friends, Manage Money, and Land Your First Job
- By: Elizabeth Love
- Narrated by: Mae Brown
- Length: 3 hrs and 14 mins
- Unabridged
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In a world that seems to move faster than ever, it can be quite scary to see your children grow up with an uncertain future ahead of them. Amidst all the confusion and chaos in the world, you may be wondering how to prepare your teen for what’s to come. Which skills will still be important in 5 years? How can you ensure they will be able to take good care of themselves when they live alone? And most importantly, what are the key factors that will allow them to live full, independent lives, even when you’re no longer around to handle everything for them?
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Core Life Skills for Teens
- Practical Tips to Become an Independent Adult, Be Self-Confident, Make Friends, Manage Money, and Land Your First Job
- Narrated by: Mae Brown
- Length: 3 hrs and 14 mins
- Release date: 11-07-24
- Language: English
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Strong and Secure
- 100 Devotions for Young Women
- By: Michelle Nietert, Lynn Cowell
- Length: 6 hrs and 13 mins
- Unabridged
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Deepen your understanding of God the Father with Strong and Secure, the 100-day devotional for teen girls and young women that explores topics like anxiety, self-esteem, and the pressures of everyday life and examines five key traits of God to guide you toward building an enduring relationship with Him.
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Strong and Secure
- 100 Devotions for Young Women
- Length: 6 hrs and 13 mins
- Release date: 22-04-25
- Language: English
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Yours, Not Hers
- 40 Devotions to Stop Comparisons and Love Your Life
- By: Kari Kampakis
- Length: 5 hrs
- Unabridged
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Discover the guide to true confidence and authentic living for today’s teen and college-age girl! Celebrated author and speaker Kari Kampakis helps you stop playing the comparison game and embrace the unique purpose God has for your life. From navigating social media to making friends to deepening your faith, this 40-day devotional will help you become braver, bolder, and more authentically you!
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Yours, Not Hers
- 40 Devotions to Stop Comparisons and Love Your Life
- Length: 5 hrs
- Release date: 21-01-25
- Language: English
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Future Millionaires
- Get a Jumpstart on Your Financial Success
- By: Rachel Rodgers
- Length: 7 hrs and 30 mins
- Unabridged
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No matter how young you are or where you’re starting from, you are a future millionaire. Declare it. Know it. Demand it. And, with help from bestselling author and self-made millionaire Rachel Rodgers, start working toward it. Future Millionaires is filled with insights on how to develop the right mindset and build smart money habits that will allow you to follow your dreams, build your wealth, and maximize your potential.
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Future Millionaires
- Get a Jumpstart on Your Financial Success
- Length: 7 hrs and 30 mins
- Release date: 06-05-25
- Language: English
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The Year of the Rat
- By: Clare Furniss
- Narrated by: Billie Fulford-Brown
- Length: 7 hrs and 47 mins
- Unabridged
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The world can tip at any moment... a fact that 15-year-old Pearl is all too aware of when her mom dies after giving birth to her baby sister, Rose, who looks exactly like a baby rat, all pink, wrinkled, and writhing. This little Rat has destroyed everything, even ruined the wonderful relationship that Pearl had with her stepfather, the Rat's biological father.
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The Year of the Rat
- Narrated by: Billie Fulford-Brown
- Length: 7 hrs and 47 mins
- Release date: 04-11-14
- Language: English
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Welcome to Sex
- By: Dr Melissa Kang, Yumi Stynes, Jenny Latham - illustrator
- Narrated by: Dr Melissa Kang, Yumi Stynes
- Length: 4 hrs and 40 mins
- Unabridged
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There’s no denying it – sex can be pretty tricky...and talking about sex can feel weird and uncomfortable. But it doesn’t have to be! Welcome to Sex is packed with honest advice on everything you need to know about sex. It’s inclusive, reassuring and all about keeping sex fun, real, and shame-free. With case studies, first person accounts and questions from real teens, it will help listeners navigate their sexual debuts with confidence!
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Welcome to Sex
- Narrated by: Dr Melissa Kang, Yumi Stynes
- Length: 4 hrs and 40 mins
- Release date: 14-03-24
- Language: English
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Decide and Solve
- Decision-Making and Problem-Solving Skills for Teenagers, Young Adults and You
- By: Stephany K. Thomann
- Narrated by: Tatjana Bluemler
- Length: 3 hrs and 53 mins
- Unabridged
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Are you overwhelmed with a never-ending parade of choices? Still can’t catch the moment when it is time to decide, and what to decide? Still, waiting for the problem to “solve itself”? The choices you make now in your teenage years are the building blocks on your path to maturity. In adulthood, each day brings new challenges, new problems that need to be solved, and new decisions that need to be made. So how can you ensure now that you’re making the right steps to prepare yourself for the future? Decide and Solve will help you to face your choices head-on, and make decisions with confidence.
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Become a Master of Your Decisions
- By T. Marie on 26-03-23
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Decide and Solve
- Decision-Making and Problem-Solving Skills for Teenagers, Young Adults and You
- Narrated by: Tatjana Bluemler
- Length: 3 hrs and 53 mins
- Release date: 14-02-23
- Language: English
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Life Skills Every Teen Girl Needs
- By: Teen Empower, Tory Hunt
- Narrated by: Liane Lee
- Length: 5 hrs and 20 mins
- Unabridged
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Transitioning from childhood to adulthood is indeed a difficult and confusing time. The changes and demands of life can be overwhelming—not to mention the societal expectations that pressure young women to conform to strict ideals of beauty, success, and popularity.
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A Must-Have Guide for Every Teen Girl's Library
- By Drake on 11-12-23
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Life Skills Every Teen Girl Needs
- Narrated by: Liane Lee
- Length: 5 hrs and 20 mins
- Release date: 31-08-23
- Language: English
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Pieces of a Girl
- By: Stephanie Kuehnert
- Narrated by: Stephanie Kuehnert
- Length: 9 hrs and 30 mins
- Unabridged
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A raw and bold memoir about abuse and addiction, and the power of expression and community that helped Stephanie Kuehnert, the author of Ballads of Suburbia and regular Rookie contributor, survive and thrive. Told in varied narrative styles, including journal entries and pages torn from her actual diaries and zines, this is the memoir of Stephanie's life as a struggling outsider who survived substance and relationship abuse to become a strong young woman after years and years trapped in a cycle that sometimes seemed to have no escape.
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Pieces of a Girl
- Narrated by: Stephanie Kuehnert
- Length: 9 hrs and 30 mins
- Release date: 26-03-24
- Language: English
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DBT Skills for Teens with Anxiety
- Practical Strategies to Manage Stress and Strengthen Emotional Resilience
- By: Atara Hiller PsyD
- Narrated by: Nadia Verde
- Length: 3 hrs and 1 min
- Unabridged
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Dialectical Behavior Therapy (DBT) has been proven to help adolescents and teens get through some of the toughest times in their lives—from chronic stress and worry to panic attacks, phobias, and overwhelm. In DBT Skills for Teens with Anxiety, licensed psychologist and DBT Certified Clinician Atara Hiller shares practical therapy techniques from five areas of DBT: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and the Middle Path—to help you find calm and control even when life feels unbearably hard.
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DBT Skills for Teens with Anxiety
- Practical Strategies to Manage Stress and Strengthen Emotional Resilience
- Narrated by: Nadia Verde
- Length: 3 hrs and 1 min
- Release date: 07-11-23
- Language: English
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Stressed Teenage Boys
- By: Zara Zeneta
- Narrated by: Melli Achna
- Length: 3 hrs and 35 mins
- Unabridged
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Being a teenage boy in today’s modern society is anything but easy. Stressed Teenage Boys is a brilliant new guide to assist teenage boys, their parents, educators, and/or mental health professionals to identify and alleviate the stress that the average adolescent boy must endure.
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Stressed Teenage Boys
- Narrated by: Melli Achna
- Length: 3 hrs and 35 mins
- Release date: 25-06-24
- Language: English
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The Beasts in Your Brain
- Understanding and Living with Anxiety and Depression
- By: Katherine Speller
- Narrated by: Patricia Santomasso
- Length: 3 hrs and 8 mins
- Unabridged
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The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.
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The Beasts in Your Brain
- Understanding and Living with Anxiety and Depression
- Narrated by: Patricia Santomasso
- Length: 3 hrs and 8 mins
- Release date: 16-07-24
- Language: English
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Personal Finance for Teens and Young Adults
- The Essential Life Skills of Making Money, Budgeting, Saving, and Investing to Build Wealth and Reach Your Dreams
- By: J.H. MoneyTalks CPA
- Narrated by: Joanne Rohrs Patterson
- Length: 3 hrs and 28 mins
- Unabridged
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Do the adults around you seem stressed about finances? It's a common issue, as revealed by a survey where over half of American adults admit their financial worries impact mental health. With adulthood on the horizon, this might be unsettling for most young individuals. But here's the silver lining—you can master money management much earlier than your parents did and enter adulthood with a superior understanding of money matters, gaining the skills to ensure you always stay afloat.
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Personal Finance for Teens and Young Adults
- The Essential Life Skills of Making Money, Budgeting, Saving, and Investing to Build Wealth and Reach Your Dreams
- Narrated by: Joanne Rohrs Patterson
- Length: 3 hrs and 28 mins
- Release date: 21-06-24
- Language: English
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