Showing titles in Meditation
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Why We Meditate
- 7 Simple Practices for a Calmer Mind
- By: Daniel Goleman, Tsoknyi Rinpoche
- Narrated by: Francois Chau, Adam Barr
- Length: 6 hrs and 2 mins
- Unabridged
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In this modern digital age, many of us feel overwhelmed, panicked and short on time. The practice of meditation is an ancient and scientifically proven antidote to that frenzied feeling. Combining scientific expertise and spiritual wisdom, this is a practical guide on how it can help you feel calm and in control. With chapters on Breathing, Compassion and Worry, it is full of empirically proven and easy-to-follow exercises that will help you tackle mental obstacles, including issues such as self-doubt and negative thought patterns.
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So helpful for my meditation journey
- By Amazon Customer on 06-03-24
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Why We Meditate
- 7 Simple Practices for a Calmer Mind
- Narrated by: Francois Chau, Adam Barr
- Length: 6 hrs and 2 mins
- Release date: 29-12-22
- Language: English
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Learn German in Your Sleep
- Beginner German Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- By: Glenda Greco
- Narrated by: Ina Arnold
- Length: 4 hrs and 32 mins
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I'm sure your first question is: Can you actually learn a foreign language while you’re asleep? According to a Swiss research study in 2014, the answer is unassailably yes! In this study, a group of German speakers was given a list of unfamiliar Dutch words to study. Half were instructed to get some sleep while they listened to long lists of Dutch words and translations. The other half was instructed to stay awake. Four hours later, they were tested and the group that listened while they slept had significantly higher recall.
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Effective and Impressive!
- By Norma Stowers on 13-04-22
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Learn German in Your Sleep
- Beginner German Vocabulary Lessons Coupled with Soothing Music for You to Enjoy While You Sleep or Meditate (Learn a New Language While You Sleep)
- Narrated by: Ina Arnold
- Length: 4 hrs and 32 mins
- Release date: 15-02-22
- Language: English
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Healing Spirits Meditations
- By: Gordon Smith
- Narrated by: Gordon Smith
- Length: 56 mins
- Unabridged
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Internationally renowned medium and spiritual teacher Gordon Smith brings you four meditations to help create space in your everyday life to connect with different levels of the spirit world and access deeper spiritual awareness. Whether you’re looking for solutions to the deeper mysteries of your life, protection from fears, help with healing, or finding your true purpose, these meditations are designed to help you call on spirit healers and helpers; spirit guides; spirit sages and masters; and guardian spirits to receive their special messages and wisdom.
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All of it. Is simply worth listening to Nothing to
- By Hopeful on 09-04-24
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Healing Spirits Meditations
- Narrated by: Gordon Smith
- Length: 56 mins
- Release date: 09-05-23
- Language: English
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- By: Yella A. Deeken, Patrick Lynen
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Unabridged
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With 40 tracks, this premium audiobook gives you the world's largest, most comprehensive collection of certified soundscapes. If you want to quickly relax and melt stress away at the push of a button, keep reading... The constant sound of white noise, pink noise, and brown noise can work wonders for us in daily life.
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White Noise, Pink Noise, Brown Noise, Calming Nature Sounds. XXL Bundle
- Helps adults, children and infants fall asleep — Relaxation, concentration, studying, tinnitus
- Narrated by: Christopher Kudaibergen
- Length: 37 hrs and 2 mins
- Release date: 29-08-22
- Language: English
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Journey to the Heart
- Daily Meditations on the Path to Freeing Your Soul
- By: Melody Beattie
- Narrated by: Christee Atwood
- Length: 11 hrs and 3 mins
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Journey to the Heart, by New York Times best-selling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire listeners to unlock their personal creativity and discover their divine purposes in life.
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Journey to the Heart
- Daily Meditations on the Path to Freeing Your Soul
- Narrated by: Christee Atwood
- Length: 11 hrs and 3 mins
- Release date: 24-04-19
- Language: English
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Tension Release
- By: The Big Quiet
- Narrated by: Jackie Cantwell
- Length: 18 mins
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Jackie Cantwell, sound meditation practitioner, guides you to deliberately think about what's weighing on your mind for tomorrow, then release that tension through a series of inhales and exhales. Jackie Cantwell is the director of Medi Club and musician for The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
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Tension Release
- Narrated by: Jackie Cantwell
- Length: 18 mins
- Release date: 14-05-20
- Language: English
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Guided Meditations for the Three Stage of Healing Trauma
- Nine Meditations for Posttraumatic Stress
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 3 hrs and 40 mins
- Unabridged
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This complete set of tracks of guided imagery for PTSD can be used alongside other treatment approaches, as well as a stand-alone healing tool. Empowering and effective, this highly regarded guided meditation set for PTSD treatment increases self-esteem, confidence and sense of self-worth. The separate track of affirmations bolsters the PTSD treatment process with quick, positive reminders in a briefer format which listeners can hear while engaged in other activities, including driving.
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Guided Meditations for the Three Stage of Healing Trauma
- Nine Meditations for Posttraumatic Stress
- Narrated by: Belleruth Naparstek
- Length: 3 hrs and 40 mins
- Release date: 04-04-22
- Language: English
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Children's Confidence
- By: Glenn Harrold
- Narrated by: Glenn Harrold
- Length: 53 mins
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A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state of the art digital recording technology. This audio is aimed at empowering children and is packed full of hypnotic positive suggestions embedded in absorbing story lines. Children of all ages can listen to the program, though the first half is aimed at a slightly younger audience, approximately ages 5 to 12, and the second half is roughly aimed at 10 to 16-year-olds.
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it really works
- By Tracy on 10-04-16
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Children's Confidence
- Narrated by: Glenn Harrold
- Length: 53 mins
- Release date: 17-12-04
- Language: English
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Aware
- The Science and Practice of Presence - a Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- By: Daniel J Siegel
- Narrated by: Jeff Harding
- Length: 13 hrs and 36 mins
- Unabridged
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In Aware, New York Times best-selling author Daniel J Siegel introduces listeners to his life-changing meditation program, 'The Wheel of Awareness'. Whether the listener has no experience with reflective practices or is an experienced practitioner, Aware provides practical instruction for mastering this brilliant tool for cultivating more focus, presence and peace in one's day-to-day life. Dr. Siegel reveals in this fascinating audiobook how mindfulness practices such as meditation have the capacity to quite literally rewire our brains, as 'neurons that fire together wire together'.
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Not very practical
- By Adrian on 12-01-19
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Aware
- The Science and Practice of Presence - a Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- Narrated by: Jeff Harding
- Length: 13 hrs and 36 mins
- Release date: 09-10-18
- Language: English
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- By: Jack Canfield, Amy Newmark, Mark Victor Hansen, and others
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Unabridged
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The 20th anniversary edition of the original Chicken Soup for the Soul is brimming with even more hope and inspiration - the stories you've always loved, plus bonus stories, plus 20 bonus stories from today's thought leaders.
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but too cheesy for me
- By sandra on 27-05-15
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Chicken Soup for the Soul 20th Anniversary Edition
- All Your Favorite Original Stories Plus 20 Bonus Stories for the Next 20 Years
- Narrated by: Amy Newmark, Suzanne Toren, Mark Victor Hansen
- Length: 8 hrs and 30 mins
- Release date: 12-11-13
- Language: English
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A Guided Meditation for Healthful Sleep
- By: Belleruth Naparstek
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Unabridged
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Our sleep meditation helps those who wake up in the middle of the night and can't fall back asleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication. Repeated listening at bedtime for two to three weeks ensures maximum effectiveness. The Health Journeys' guided sleep meditation audio combats insomnia and provides deep, restorative sleep by creating a rich atmosphere of protection, with images that are evocative enough to successfully compete with the brain chatter that keeps us awake.
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Soothing and helpful
- By G. Solomon on 18-07-23
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A Guided Meditation for Healthful Sleep
- Narrated by: Belleruth Naparstek
- Length: 1 hr
- Release date: 04-04-22
- Language: English
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369 Manifesting Journal
- Master the Law of Attraction and Manifestation in Your Life
- By: Ethan Harper
- Narrated by: DM Studios
- Length: 1 hr and 26 mins
- Unabridged
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The 369 Manifesting Journal is more than an audiobook: it's a roadmap to a life of fulfillment and prosperity. With its concise and insightful content, it aims to equip you with the necessary tools to clear the clouds of limitations and negativity, paving the way for a life of boundless possibilities.
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Wasn’t keen on the robotic narration
- By Kindle Customer on 07-01-24
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369 Manifesting Journal
- Master the Law of Attraction and Manifestation in Your Life
- Narrated by: DM Studios
- Length: 1 hr and 26 mins
- Release date: 08-09-23
- Language: English
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Deep Theta Wave Meditation
- Binaural Beats for Sound Healing, Aura Cleansing, Reiki, Meditation, Hypnosis & Unlocking Your Chakra
- By: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 8 hrs and 19 mins
- Unabridged
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Theta state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.
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Deep Theta Wave Meditation
- Binaural Beats for Sound Healing, Aura Cleansing, Reiki, Meditation, Hypnosis & Unlocking Your Chakra
- Narrated by: Ian Brannan
- Length: 8 hrs and 19 mins
- Release date: 15-12-21
- Language: English
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Conquest of Mind
- Take Charge of Your Thoughts and Reshape Your Life Through Meditation
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 3 hrs and 54 mins
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Feeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Eknath Easwaran, who taught meditation for 40 years, teaches us a way to break free. Just as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Easwaran takes the timeless teachings of the Buddha and other mystics and tells how we can train the mind not just during meditation but throughout the day.
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don't buy it if you have got passage to meditation
- By Kindle Customer on 15-11-17
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Conquest of Mind
- Take Charge of Your Thoughts and Reshape Your Life Through Meditation
- Narrated by: Paul Bazely
- Length: 3 hrs and 54 mins
- Release date: 29-08-13
- Language: English
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Progressive Stages of Meditation on Emptiness
- By: Khenpo Tsultrim Gyamtso Rinpoche, Lama Shenpen Hookham - translator
- Narrated by: Ken Cohen
- Length: 3 hrs and 6 mins
- Unabridged
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Progressive Stages of Meditation on Emptiness is a series of meditation practices on Emptiness, a particular aspect of the Buddha's teachings. The idea is that by beginning with one's first rather coarse commonsense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding. Each stage in the process prepares the mind for the next in so far as each step is fully integrated into one's understanding through the meditation process.
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Excellent read
- By Jammin042 on 30-09-22
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Progressive Stages of Meditation on Emptiness
- Narrated by: Ken Cohen
- Length: 3 hrs and 6 mins
- Release date: 14-11-17
- Language: English
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There Is a Spiritual Solution to Every Problem
- By: Dr. Wayne W. Dyer
- Narrated by: Dr. Wayne W. Dyer
- Length: 7 hrs and 23 mins
- Unabridged
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In this inspiring new program, bestselling author Wayne W. Dyer shows us that there is an omnipresent spiritual force right at our fingertips that contains the solution to our problems—from ill health, to financial worries, to relationship difficulties. Drawing from various spiritual traditions, especially from the prayer of St. Francis of Assisi, Dyer helps us unplug from the material world and awaken to the divine within.
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Great ideas on approaching life with inner freedom
- By Sherain on 08-08-07
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There Is a Spiritual Solution to Every Problem
- Narrated by: Dr. Wayne W. Dyer
- Length: 7 hrs and 23 mins
- Release date: 11-03-04
- Language: English
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Brain Boost Bundle: Memory, Focus, IQ, Hypnosis, Meditation and Subliminal - The Sleep Learning System
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 6 hrs and 41 mins
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You can learn faster and easier, naturally increase your focus and boost your memory, and increase your IQ, all while sleeping! Hypnosis and guided meditation can you help you learn and retain new information easier, and it's all here in this Sleep Learning System collection from world-renowned hypnotherapist, Rachael Meddows. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while helping you control anxiety, increase your focus, and get the most out of your powerful mind.
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Great audio book helps me sleep like a baby
- By Darnell Smith on 10-04-17
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Brain Boost Bundle: Memory, Focus, IQ, Hypnosis, Meditation and Subliminal - The Sleep Learning System
- Narrated by: Rachael Meddows
- Length: 6 hrs and 41 mins
- Release date: 04-06-15
- Language: English
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Relaxation Techniques: Reduce Stress and Anxiety and Enhance Well-Being
- By: Lillian Nejad, Katerina Volny
- Narrated by: Lillian Nejad
- Length: 1 hr and 10 mins
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If you are stressed, then take this opportunity to learn techniques that will change your life. In this audiobook, you will find relaxation exercises that have been shown to be effective in reducing and managing the symptoms of stress and anxiety. To make learning simple, clear instructions are provided before each exercise. Use the seven simple, yet powerful techniques to experience relaxation every day.
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Relaxation Techniques: Reduce Stress and Anxiety and Enhance Well-Being
- Narrated by: Lillian Nejad
- Length: 1 hr and 10 mins
- Release date: 04-07-19
- Language: English
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A Calm, Restful Place
- By: Agapi Stassinopoulos
- Narrated by: Agapi Stassinopoulos
- Length: 7 mins
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Let the hush of ocean waves, soft music, and the warm voice of Agapi Stassinopoulos help you envision a state of harmonious calm and put the stresses of the day to bed. Agapi, the meditation guide for Thrive Global (Arianna Huffington's wellness and technology company), has dedicated her life to helping people live more mindful and open-hearted lives. She regularly leads meditation trainings for major corporations like Nike and Starbucks, but here it's just you and her.
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A Calm, Restful Place
- Narrated by: Agapi Stassinopoulos
- Length: 7 mins
- Release date: 14-05-20
- Language: English
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Positive Affirmations for a Fulfilling Life: 1500+ Daily Affirmations for Success, Wealth, Positive Thinking, Health, Self-Esteem, Abundance, Prosperity and Success
- By: Mina Anaya
- Narrated by: Susan Tong
- Length: 5 hrs and 47 mins
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Life most definitely has its ups and downs. Your mindset plays a big role in determining the quality of your life. A positive mindset contributes greatly to living a fulfilling life. How would your day be if you thought more positive thoughts than negative ones? Most probably better and happier. You would thrive and enjoy living. You would feel more abundant, confident, healthy, prosperous, and successful.
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A good addition to my library.
- By Harriet J Leach on 29-07-19
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Positive Affirmations for a Fulfilling Life: 1500+ Daily Affirmations for Success, Wealth, Positive Thinking, Health, Self-Esteem, Abundance, Prosperity and Success
- Narrated by: Susan Tong
- Length: 5 hrs and 47 mins
- Release date: 12-07-19
- Language: English
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