Showing titles in Meditation
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Hello Sleep: UK/Female/Thunderstorms Background
- By: Audible Original
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia. Created by meditation entrepreneur and author, Rohan Gunatillake, Hello Sleep's straightforward meditations will help quiet the busiest of minds and encourage the transition to sleep. Comprising two introductory episodes and twelve standalone guided meditations, Hello Sleep allows you to find what works best for you, helping you regain restful sleep.
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It worked for me
- By CharmayneFB on 27-08-19
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Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 37 mins
- Unabridged
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Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.
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Gabby at her Best!
- By Miss dx on 06-01-17
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Miracles Now
- 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 37 mins
- Release date: 08-04-14
- Language: English
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Zen Golf
- Mastering the Mental Game
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Unabridged
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In chapters such as "During Your Swing Is Not the Time to Give Yourself a Lesson" and "How to Enjoy a Bad Round of Golf," the author guides golfers with simple yet powerful techniques to prepare for, execute, and, equally important, respond to the results of any golf shot. The author, Dr. Joseph Parent, is a PGA Tour Instructor who draws on his teaching experience to offer special methods that have led to amazing improvements in the games of professionals and amateurs alike.
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zen golf
- By Terry on 13-05-10
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Zen Golf
- Mastering the Mental Game
- Narrated by: Dr. Joseph Parent
- Length: 4 hrs and 48 mins
- Release date: 29-12-02
- Language: English
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Anxiety Stress Mindfulness Meditation 4 Book Bundle: Learn How to Reduce Your Anxieties with Meditation Techniques, Stress Less, Stopping Over-Thinking, and Eliminate the Fear of What People Think
- By: Mike Mitchell
- Narrated by: Dave Wright
- Length: 2 hrs and 1 min
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If you are suffering from anxiety or know someone who does, you would know how difficult it is to cope with the situation there and then. Moreover, anxiety has both short-term as well as long-term effects on an individual. Fortunately, there is nothing abnormal about being anxious. The wrong lies in how anxious you are and on what situation. So, don't believe anyone who says anxiety is abnormal or a disorder of any sort.
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Great Meditation Scripts
- By Georgia on 28-09-19
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Anxiety Stress Mindfulness Meditation 4 Book Bundle: Learn How to Reduce Your Anxieties with Meditation Techniques, Stress Less, Stopping Over-Thinking, and Eliminate the Fear of What People Think
- Narrated by: Dave Wright
- Length: 2 hrs and 1 min
- Release date: 30-05-19
- Language: English
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The Greatest Discovery
- Insights and Guided Meditations for the Direct Experience of Freedom
- By: Gangaji
- Narrated by: Gangaji
- Length: 6 hrs and 12 mins
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Have you ever felt that you’ve yet to be fully and truly alive? That just beyond reach, there might be something far more vast, immediate, and real? "What you’ve sensed was the ‘absolute You’ beckoning," teaches Gangaji, "the boundless awareness and love that is your true nature." And with The Greatest Discovery, you are invited to answer that call to this ecstatic expanse of being.
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This is it
- By Dan on 18-01-20
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The Greatest Discovery
- Insights and Guided Meditations for the Direct Experience of Freedom
- Narrated by: Gangaji
- Length: 6 hrs and 12 mins
- Release date: 24-09-14
- Language: English
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Centering Prayer Meditations
- Effortless Contemplation to Deepen Your Experience of God
- By: David Frenette
- Narrated by: David Frenette
- Length: 3 hrs and 23 mins
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This companion audio program - created to be equally rewarding as a stand-alone guide - gives listeners an immersive resource to learn contemplative prayer, step by step and in the moment. With clarity and compassionate presence, Frenette explains the essential principles of this contemplative practice for both new and seasoned practitioners, and then guides us experientially through core prayers and meditations.
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Deep and deeper
- By Patrick on 09-09-15
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Centering Prayer Meditations
- Effortless Contemplation to Deepen Your Experience of God
- Narrated by: David Frenette
- Length: 3 hrs and 23 mins
- Release date: 15-10-14
- Language: English
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741hz Solfeggio Meditation
- Express Yourself Freely and Communicate Effectively
- By: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 13 mins
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This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording resonates to a frequency of 741hz which is associated with the colour blue and the element of ether. Glenn Harrold’s acclaimed vocal delivery and guided meditation combined with Ali Calderwood’s deep and moving soundscapes tuned to 741hz combine to create an amazingly powerful meditation recording
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Exquisite, deeply relaxing and nurturing
- By Miranda on 17-05-12
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741hz Solfeggio Meditation
- Express Yourself Freely and Communicate Effectively
- Narrated by: Glenn Harrold
- Length: 1 hr and 13 mins
- Release date: 03-05-12
- Language: English
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- By: Shivani Batra
- Narrated by: Letizia Turini
- Length: 5 hrs
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Meditation is one of the most popular forms of complimentary therapy for mental, emotional, and physical conditions on the planet. And when it comes to OCD, its effectiveness is no different. Meditations can help with things such as eliminating intrusive thoughts and learning to let go. Science and medicine are on the side of meditation. But even if you’re still skeptical, what do you have to lose?
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Meditations for OCD
- 7 Guided Meditation Scripts for Overcoming Intrusive Thoughts, Compulsive Anxiety, Overthinking, Fear, and Self-Doubt
- Narrated by: Letizia Turini
- Length: 5 hrs
- Release date: 17-08-21
- Language: English
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Mindfulness Meditation for Releasing Anxiety
- A mindfulness meditation to help you release anxiety and worry.
- By: Glenn Harrold, Russ Davey
- Narrated by: Glenn Harrold
- Length: 49 mins
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This series of mindfulness meditations will help you to appreciate life in the present moment as you connect with your senses, thoughts and feelings. This is the second title in the series which has been designed to help you release anxiety and worry. People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold.
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Highly recommended!
- By Paul on 28-09-15
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Mindfulness Meditation for Releasing Anxiety
- A mindfulness meditation to help you release anxiety and worry.
- Narrated by: Glenn Harrold
- Length: 49 mins
- Release date: 11-09-15
- Language: English
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Pure Thunderstorm Sounds
- For Sleep, Insomnia, and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 4 hrs
- Unabridged
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This audiobook is nothing but the pure, beautiful sounds of thunderstorms. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
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Fall & Stay Asleep To Thunderstorm Noise
- By Chevy 17 on 26-02-24
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Pure Thunderstorm Sounds
- For Sleep, Insomnia, and Meditation
- Narrated by: Kat Loveland
- Length: 4 hrs
- Release date: 18-01-24
- Language: English
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The Power of Ho'oponopono
- An Introduction to The Ancient Hawaiian Healing Ritual
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 1 hr
- Unabridged
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In The Power of Ho'oponopono, new thought author Craig Beck gives you a brief introduction and grounding in this life changing style of meditation. By implementing the easy to follow steps in this book you can affect positive change in your own life and also in the lives of all those that you love.
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Interesting and absorbing
- By Will on 24-04-17
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The Power of Ho'oponopono
- An Introduction to The Ancient Hawaiian Healing Ritual
- Narrated by: Craig Beck
- Length: 1 hr
- Release date: 21-09-16
- Language: English
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Deep Sleep with Medical Hypnosis
- Find Restful, Restorative Sleep - Naturally
- By: Steven Gurgevich PhD
- Narrated by: Steven Gurgevich PhD
- Length: 2 hrs and 19 mins
- Unabridged
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Americans just need a good's night rest! In fact, the National Commission on Sleep Disorders reports that sleep deprivation costs $150 billion each year in higher stress and reduced worker productivity. Now one of the foremost researchers in the field of medical hypnosis, Dr. Steven Gurgevich, offers an all-natural remedy on Deep Sleep with Medical Self-Hypnosis.
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Works for me!
- By Ms. Debra Sequoia on 27-02-16
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Deep Sleep with Medical Hypnosis
- Find Restful, Restorative Sleep - Naturally
- Narrated by: Steven Gurgevich PhD
- Length: 2 hrs and 19 mins
- Release date: 05-01-10
- Language: English
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Healing Power of Mediumship
- By: Gordon Smith
- Narrated by: Gordon Smith
- Length: 1 hr and 21 mins
- Unabridged
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Gordon Smith, the author of Spirit Messenger and The Unbelievable Truth, is an astoundingly accurate medium whos renowned for his ability to give exact names of people, places, and even streets. Gordon travels all around the world demonstrating his abilities, offering healing and comfort to thousands of people. His extraordinary skills have attracted the attention of university scientists researching psychic phenomena, as well as countless numbers of journalists and documentary producers.
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Healing Power of Mediumship
- Narrated by: Gordon Smith
- Length: 1 hr and 21 mins
- Release date: 19-03-09
- Language: English
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On This Bright Day
- A Year of Reflections for Lasting Food Freedom
- By: Susan Peirce Thompson PHD, JoAnn Campbell-Rice Ph.D.
- Narrated by: Susan Peirce Thompson
- Length: 12 hrs and 51 mins
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Change is hard. A bit of Bright advice every day can help you make it through to the other side. Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, will help you to make it through the year with consistent progress toward the life you envision for yourself and validation of the place that the here and now plays in it.
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Daily reflection to keep be on track
- By MichelleB23 on 11-10-24
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On This Bright Day
- A Year of Reflections for Lasting Food Freedom
- Narrated by: Susan Peirce Thompson
- Length: 12 hrs and 51 mins
- Release date: 24-10-23
- Language: English
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Wild & Wise
- Sacred Feminine Meditations for Women's Circles & Personal Awakening
- By: Amy Bammel Wilding
- Narrated by: Amy Bammel Wilding
- Length: 5 hrs and 28 mins
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Wild & Wise is not merely a collection of guided meditations, but a potent tool for personal and global transformation. The meditations within beckon you to explore the powerful realm of symbolism and archetypes, inviting you to access your wild and wise inner knowing. These compelling meditations are suitable for reflective listening, or to facilitate healing and empowerment for women who gather in red tents, moon lodges, women's circles, and ceremonies.
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One of the most healing and caring books
- By Lola on 23-02-24
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Wild & Wise
- Sacred Feminine Meditations for Women's Circles & Personal Awakening
- Narrated by: Amy Bammel Wilding
- Length: 5 hrs and 28 mins
- Release date: 31-10-17
- Language: English
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- By: Reginald A. Ray Ph.D.
- Narrated by: Reginald A. Ray Ph.D.
- Length: 13 hrs and 14 mins
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With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.
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Authentic, profound, valuable
- By BRizzleBen on 25-10-17
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Somatic Descent
- Experiencing the Ultimate Intelligence of the Body
- Narrated by: Reginald A. Ray Ph.D.
- Length: 13 hrs and 14 mins
- Release date: 18-10-16
- Language: English
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Secrets and Rules for Attracting What You Want
- Live Lecture and Meditations
- By: David R. Hamilton PHD
- Narrated by: David R. Hamilton PHD
- Length: 1 hr and 7 mins
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We attract the life we think about. Discover how the law of Attraction works and how to speed up the process of creating the reality you dream of. In this live lecture download you'll learn and practice Dr. Hamilton's nine principles for inspired attraction as well as meditations and exercises to strengthen your ability to attract the life you want. Dr David R Hamilton gained a PhD in organic chemistry in 1995 before going on to be a scientist in the pharmaceutical industry.
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Fascinating
- By Amazon Customer on 16-08-23
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Secrets and Rules for Attracting What You Want
- Live Lecture and Meditations
- Narrated by: David R. Hamilton PHD
- Length: 1 hr and 7 mins
- Release date: 19-03-09
- Language: English
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Seven Days of Sound Meditation
- relax, unwind and find balance in your life
- By: Leo Cosendai
- Narrated by: Leo Cosendai
- Length: 4 hrs and 13 mins
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Plug in, relax and unwind. Have you ever wondered how it might feel to change your relationship with stress? To give yourself a chance to mindfully live each day to the full and sleep deeply and soundly through the night? Join gong master Leo Cosendai as he guides you into a world of immersive sound meditation with his brand-new audiobook, Seven Days of Sound Meditation.
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sound meditation
- By Dr on 31-12-18
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Seven Days of Sound Meditation
- relax, unwind and find balance in your life
- Narrated by: Leo Cosendai
- Length: 4 hrs and 13 mins
- Release date: 20-12-18
- Language: English
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The Cleansing Forest Wind Guided Meditation & Visualization
- For Deep Relaxation, Anxiety & Stress Relief - Mindfulness, Higher Consciousness, Spiritual Awakening
- By: Intelligent Meditations
- Narrated by: Dr. Karthik Ramanan
- Length: 1 hr and 4 mins
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This guided meditation is especially designed to help you tune into a deeply relaxing peaceful state of being, and stimulate your mind’s eye. The first part of this recording is carefully designed to bring physiological comfort and put you into a meditative state, feeling secure, wrapped in peace and comfort. In the second half of this recording, through the power of visualization, you are invited to a place of no time, and pure bliss - free from the grasp of the past and future; a soul-enriching experience and feeling.
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So relaxing!!
- By Skylar Shoar on 13-05-21
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The Cleansing Forest Wind Guided Meditation & Visualization
- For Deep Relaxation, Anxiety & Stress Relief - Mindfulness, Higher Consciousness, Spiritual Awakening
- Narrated by: Dr. Karthik Ramanan
- Length: 1 hr and 4 mins
- Release date: 01-02-21
- Language: English
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Train
- By: Audible Sleep
- Narrated by: John Stamos
- Length: 28 mins
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Watch the landscapes shift as travelers board and disembark a train in this Audible Sleep story told by John Stamos. Travel through cities and over shimmering waters reflecting the moon, enjoying the steady chug of the train’s engine as you drift off to sleep.
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Brought back train riding memories
- By Clive James on 13-01-25
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Train
- Narrated by: John Stamos
- Length: 28 mins
- Release date: 02-01-24
- Language: English
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