Showing titles in Low Carb
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Guy Gone Keto
- How to Lose Weight, Feel Great, and Achieve Lifelong Fitness
- By: Thom King
- Narrated by: Robert Plank
- Length: 3 hrs and 13 mins
- Unabridged
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You’ve tried countless diet plans, but the weight you lose keeps coming back. The truth is dieting is always going to fail unless you’re 100 percent committed to a beneficial lifestyle change. Guy Gone Keto can guide you to your goal of shaping up, staying healthy, losing weight, and keeping it off by burning fats instead of sugars. Thom King always struggled with his weight before adopting a ketogenic lifestyle. In Guy Gone Keto, he details how perseverance and a high-fat, low-carb diet enabled him to drop five waist sizes in a single year.
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Guy Gone Keto
- How to Lose Weight, Feel Great, and Achieve Lifelong Fitness
- Narrated by: Robert Plank
- Length: 3 hrs and 13 mins
- Release date: 02-09-22
- Language: English
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Regular price: £11.99 or 1 Credit
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Keto Diet and Carb Cycling
- By: Ally Butterfly
- Narrated by: P.W. Hardin
- Length: 2 hrs and 37 mins
- Unabridged
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In this book, we explore the ketogenic diet to great lengths by first looking at the role insulin plays in our bodies, understanding what carbohydrates do within and without us, and providing a sound practical protocol on how to transition to keto without getting any adverse symptoms such as keto flu.
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Keto Diet and Carb Cycling
- Narrated by: P.W. Hardin
- Length: 2 hrs and 37 mins
- Release date: 29-07-22
- Language: English
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Regular price: £6.99 or 1 Credit
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Keto Quick
- Fast Cook Recipes for Health and Diet, Plus a Quick Beginner's Guide to Ketogenics
- By: C.R. Potter
- Narrated by: Markie Doczi
- Length: 2 hrs and 37 mins
- Unabridged
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Are you tired of strict diets? Sick of prepared food systems or trendy weight loss programs? Tired of all magic pills or inflexible diets? In this gorgeous cookbook with full-color pictures of every recipe, you'll learn why the keto diet is not any of those things. You'll learn the basic foundation of the ketogenic protocol and how to use ketosis to jumpstart your weight loss whenever needed. And this book will show you how to do it quickly!
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Keto Quick
- Fast Cook Recipes for Health and Diet, Plus a Quick Beginner's Guide to Ketogenics
- Narrated by: Markie Doczi
- Length: 2 hrs and 37 mins
- Release date: 20-12-22
- Language: English
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Keto Kitchen Creations
- 20 Delicious Low-Carb Recipes for a Healthy Lifestyle
- By: J.N. Maverick
- Narrated by: Conner Wood
- Length: 1 hr and 19 mins
- Unabridged
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Welcome to a culinary journey that will not only tantalize your taste buds, but also transform your approach to healthy eating. "Keto Kitchen Creations: Delicious Low-Carb Recipes for a Healthy Lifestyle" is your gateway to a world of flavorful, satisfying, and health-conscious meals that align perfectly with the ketogenic lifestyle.
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Keto Kitchen Creations
- 20 Delicious Low-Carb Recipes for a Healthy Lifestyle
- Narrated by: Conner Wood
- Length: 1 hr and 19 mins
- Release date: 20-11-23
- Language: English
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Keto Cookbook Guide for Beginners
- A Special Delicious Fish Recipes for Your Keto Diet
- By: Almadelia Rios
- Narrated by: Most. Umme Ayma
- Length: 34 mins
- Unabridged
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It is a simple reality that only by monitoring what we eat can we have the most influence on our weight. This is where the keto diet excels, allowing you to experience automatic, fat burning without the regular calorie limitations of other diets. You will almost surely lose weight when you begin the keto diet, but this is not the only benefit you will enjoy.
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Keto Cookbook Guide for Beginners
- A Special Delicious Fish Recipes for Your Keto Diet
- Narrated by: Most. Umme Ayma
- Length: 34 mins
- Release date: 24-03-23
- Language: English
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The Ultimate Guide to the Keto Diet
- Ketogenic Diet
- By: Zoilo Garcia, Daniela Fernandez
- Narrated by: Aidan Thiele
- Length: 57 mins
- Unabridged
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Discover the fundamental principles of the keto diet, including how it works to shift your body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. Learn about the numerous health benefits associated with the keto diet, such as weight loss, increased energy, improved mental clarity, and enhanced metabolic function.
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The Ultimate Guide to the Keto Diet
- Ketogenic Diet
- Narrated by: Aidan Thiele
- Length: 57 mins
- Release date: 19-10-23
- Language: English
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Abnehmen mit Keto [Lose Weight with Keto]
- Die Schnellstart Anleitung für Einsteiger. Effektiv Gewicht verlieren in Rekordzeit durch die Ketogene Ernährung - Inkl. 14 Tage Diät
- By: "Keto König" Alex Brandstätter
- Narrated by: Eric Dearnley
- Length: 4 hrs and 2 mins
- Unabridged
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Alex Brandstätter coacht Männer und Frauen rund um das Abnehmen mit der ketogenen Ernährung. Aufgefallen ist ihm, dass ein guter Start in diese Ernährungsform die Messlatte für den späteren Erfolg legt. Nur wer weiß, wie man typische Anfängerfehler vermeidet, kann das Wunschgewicht erreichen und dauerhaft halten. In Abnehmen mit Keto finden Sie endlich einen erprobten Leitfaden, der den Start in ein neues, leichteres Leben glücken lässt. Sichern Sie sich jetzt Abnehmen mit Keto, um mit einer erprobten Anleitung in Rekordzeit abzunehmen!
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Abnehmen mit Keto [Lose Weight with Keto]
- Die Schnellstart Anleitung für Einsteiger. Effektiv Gewicht verlieren in Rekordzeit durch die Ketogene Ernährung - Inkl. 14 Tage Diät
- Narrated by: Eric Dearnley
- Length: 4 hrs and 2 mins
- Release date: 25-11-20
- Language: German
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Secrets of the Keto Diet
- Narrated by: Paul Mallatratt
- Length: 2 hrs and 7 mins
- Release date: 09-08-23
- Language: English
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Living the Keto Lifestyle: The Ultimate Guide to Mastering the Keto Life
- Learn Everything About this Low-Carb, High-Fat Way of Eating!
- By: Megan Green
- Narrated by: Shafi
- Length: 42 mins
- Unabridged
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The ketogenic diet is a high-fat, low-carbohydrate diet that has been shown to have numerous health benefits, including weight loss, improved blood sugar control, and reduced risk of chronic diseases. In this audiobook, you will learn the basics of the ketogenic diet, including how it works, the potential health benefits, and how to get started. We will also provide tips and tricks for sticking to the diet and making it a sustainable part of your lifestyle.
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Living the Keto Lifestyle: The Ultimate Guide to Mastering the Keto Life
- Learn Everything About this Low-Carb, High-Fat Way of Eating!
- Narrated by: Shafi
- Length: 42 mins
- Release date: 15-05-23
- Language: English
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Keto for Life Bundle, 2 in 1 Bundle
- Living the Keto Lifestyle and Keto After 50
- By: Megan Green, Grace Campbell
- Narrated by: Shafi
- Length: 1 hr and 27 mins
- Unabridged
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Looking to take control of your health and wellness? Look no further than this bundle. It will give you a comprehensive guide to living your best life through the power of the ketogenic diet. Whether you're just starting out or looking to optimize your keto practice as you age, this bundle is a must-listen for anyone looking to take control of their health and wellness. In Living the Keto Lifestyle, you'll learn all about the ketogenic diet. Keto After 50 takes a closer look at how the ketogenic diet can benefit older adults, who may be facing unique health challenges related to aging.
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Keto for Life Bundle, 2 in 1 Bundle
- Living the Keto Lifestyle and Keto After 50
- Narrated by: Shafi
- Length: 1 hr and 27 mins
- Release date: 15-05-23
- Language: English
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Keto After 50: The Essential Guide to Healthy Aging with Keto
- Learn Tips on How to Transform Your Health and Body After 50
- By: Grace Campbell
- Narrated by: Shafi
- Length: 43 mins
- Unabridged
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Are you over 50 and looking for a way to achieve optimal health and wellness? Look no further than Keto After 50. This audiobook is your comprehensive guide to the ketogenic diet, specifically designed for seniors. With a focus on healthy aging and longevity, Keto After 50 offers a step-by-step plan for transitioning to a low-carb, high-fat diet that can help you lose weight, improve brain function, and boost energy levels. You'll also learn about the unique health benefits of keto for seniors, including improved cognitive function, better heart health, and increased muscle mass.
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Keto After 50: The Essential Guide to Healthy Aging with Keto
- Learn Tips on How to Transform Your Health and Body After 50
- Narrated by: Shafi
- Length: 43 mins
- Release date: 15-05-23
- Language: English
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