Showing results by publisher "audible originals" in Exercise & Fitness
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Power Down to Power Up
- By: Josephine Perry, Lexie Williamson
- Narrated by: Josephine Perry, Lexie Williamson
- Length: 2 hrs and 38 mins
- Unabridged
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Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.
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Good,Not Great
- By AnAmaaazonCustomer on 06-04-22
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Power Down to Power Up
- Narrated by: Josephine Perry, Lexie Williamson
- Length: 2 hrs and 38 mins
- Release date: 31-03-22
- Language: English
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Regular price: £10.99 or 1 Credit
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How to Live a Yogic Lifestyle
- By: Heidi Sormaz
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 51 mins
- Original Recording
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Goat yoga. Beer yoga. Dance party yoga. Wine and chocolate yoga. Based on the popularity and prevalence (and creativity) of yoga styles in Western culture today, it seems like anything counts as yoga. But how true is this to the original, authentic practice? To truly live a yogic lifestyle, you have to understand the true purpose of yoga: to help us learn to work systematically with our minds and with our bodies to better navigate the world outside us - and within us
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Great
- By A Jean on 13-10-23
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How to Live a Yogic Lifestyle
- Narrated by: Heidi Sormaz
- Length: 5 hrs and 51 mins
- Release date: 19-01-21
- Language: English
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Regular price: £21.99 or 1 Credit
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Mo-Joe: An 18-Week Marathon Training Diary
- By: Mo Farah, Joe Wicks, George Lamb
- Narrated by: Mo Farah, Joe Wicks, George Lamb
- Original Recording
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Winner of the 2018 ARIA Award for Best Sports Show
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Easy listen that's great on runs!
- By Jay Laai'q on 27-02-18
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Yoga, Tee, LSD
- Über Bewusstseinsveränderung in Wissenschaft und Alltag
- By: Andrea Jungaberle
- Narrated by: Susanne Grawe
- Length: 10 hrs and 13 mins
- Unabridged
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Let’s talk about drugs, baby! Dr. Andrea Jungaberle ist anerkannte Expertin für "Yoga, Tee, LSD" und andere bewusstseinserweiternde Mittel. Fachkundig, persönlich und humorvoll plädiert die Notfallmedizinerin in diesem Audible Original für einen vorurteilsfreien Umgang mit psychoaktiven Stoffen. Zauberpilze gegen Depressionen, Ecstasy für Trauma-Patienten: Neben den bekannten Gefahren bergen psychotrope Substanzen auch großes therapeutisches Potenzial.
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Yoga, Tee, LSD
- Über Bewusstseinsveränderung in Wissenschaft und Alltag
- Narrated by: Susanne Grawe
- Length: 10 hrs and 13 mins
- Release date: 30-12-20
- Language: German
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Regular price: £13.99 or 1 Credit
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We are Runlovers 2
- By: Runlovers
- Narrated by: Luca Sbaragli
- Original Recording
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La corsa non è soltanto uno sport ma un mondo da esplorare, fatto di eroi, storie, tecnica e punti di vista diversi. E con moltissime cose da imparare. In questo podcast ti porteremo nel mondo del running e dello sport con lo stile Runlovers, ossia con leggerezza, divertimento e competenza perché - come diceva il Marchese del Grillo - "Quanno se scherza, bisogna èsse' seri!".
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We are Runlovers
- By: Runlovers
- Narrated by: Luca Sbaragli
- Original Recording
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La corsa non è soltanto uno sport ma un mondo da esplorare, fatto di eroi, storie, tecnica e punti di vista diversi. E con moltissime cose da imparare. In questo podcast ti porteremo nel mondo del running e dello sport con lo stile Runlovers, ossia con leggerezza, divertimento e competenza perché - come diceva il Marchese del Grillo - "Quanno se scherza, bisogna èsse' seri!".
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