Showing titles in Brain & Nervous System

In this book bundle, we presented what we have learned from the famous Dutch fitness guru and his method. Here we are going to refer to it as the homo arcticus method, the way he often calls himself. It's a very simple method that lies on three pillars: breathing, cold therapy, and commitment. It takes only 15-20 minutes a day and brings significant positive changes in our mental and physical health. It's a method that has changed many lives and is becoming more and more popular every day. So, we encourage you to try it. There is nothing you can lose, but you can gain a lot.

For sure - this is the cancer book for rednecks! Only someone who survived boot camp would even understand. Twenty-six years of brain cancer makes me infinitely qualified to speak on survival. I hope the audible gives it justice. The published lead in says it all: In an unprecedented format, the Guerilla Guide to Brain Tumors is written in a format that combines the layout of the For Dummies series with a drill-Sargent's attitude. This is a book of war...nothing warm, and fuzzy, or socially acceptable here, and nothing about "Dying with Dignity". Just what it takes to win.

Personal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one’s recovery, especially those who feel they may have hit a wall in their program.

This remarkable book offers some new and exciting solutions for those who suffer fears, anxieties, depression, insomnia, weight gain/loss, and relationship stresses at home and elsewhere. By learning what causes our fear, anxiety, and seeming inability to experience the lives we want, we are able to step back and become the observer of our experiences rather than the victims of them. We tend to think of life as a struggle, but nothing could be farther from the truth. Learn how to easily and nearly effortlessly delete old negative self-defeating subconscious programs and install new positive programs of your choosing.

Before you read this, think for a moment: Do you know where your keys are? What was the name of that last visitor to your office? We rely on memory every moment of the day, but many of us constantly complain that we're losing it faster than we ever imagined.

Just because forgetting is a part of human nature, it doesn’t mean there’s nothing you can do to circumvent it. In fact, there are several techniques and strategies that you can apply in order to help improve your memory. I have written Photographic Memory as a guide to get you back on track.

Explicar el mundo a su hijo Cris, que nació con parálisis cerebral hace más de treinta años, es para Andrés Aberasturi una tarea dura y dolorosa. Pero el autor de estas páginas honestas y sin adornos, que solo pretende dejar testimonio de una parte de su verdad, la considera esencial para combatir el desasosiego. "Andrés hace hablar a Cris. A sus manos, a su silla, a sus movimientos, a su siempre implorada sonrisa, a su mutismo, Andrés les da vida," como bien explica Javier Sádaba en el prólogo.

One day in 2002 the 50-year old body of former Pittsburgh Steeler and hall of famer Mike Webster was laid on a cold table in front of pathologist Dr. Bennet Omalu. Webster's body looked to Omalu like the body of a much older man, and the circumstances of his behavior prior to his death were clouded in mystery. But when Omalu cut into Webster's brain, it appeared to be normal. Something didn't add up.

Notre fonctionnement est une conséquence directe de notre façon de nous utiliser. Or, nous avons l'habitude de foncer tout droit vers le but et de ne pas considérer les moyens par lesquels nous l'atteignons.

Growing up Derek Evans was a good student and athlete in a middle-class suburban area in southeastern Pennsylvania. The future looked bright for Derek. Then everything changed. After months of not feeling right and several doctors' visits, Derek was diagnosed with a disorder called Postural Orthostatic Tachycardia Syndrome (P.O.T.S.). Derek managed to keep his illness a secret from almost everyone, in fear of being judged and not understood, but now has found a passion to let the truth out about his illness. It is time to bring awareness.

La audio guida dedicata al fantastico mondo della scienza. La serie esclusiva "Audioscienza" di Area51 Publishing ti propone argomenti scientifici con un approccio divulgativo e un linguaggio semplice e diretto. Qui troverai informazioni e conoscenze che puoi portare sempre con te, come utili strumenti per conoscere te stesso e il mondo che ti circonda.

Erase the effects of Alzheimer's and Parkinson's. Too often the root cause of the disease is ignored. This book focuses on the root cause of and possible reversal of Parkinson's and Alzheimer's.

While everyone knows of the Ice Bucket Challenge, the viral craze that swept the nation in summer 2014, too few know the truly inspirational story behind it. Pete Frates was a man at war with his own body, a man whose love for others was unshakable. He was a man who refused to fight alone and, in so doing, mobilized a global army to combat one of the most devastating diseases on earth: ALS, or Lou Gehrig's disease.

Notre fonctionnement est une conséquence directe de notre façon de nous utiliser. Or, nous avons l'habitude de foncer tout droit vers le but et de ne pas considérer les moyens par lesquels nous l'atteignons.

Steve Dimon believes that 80% of heart attacks, strokes, and cancers, as well as diabetes and obesity are preventable, treatable, and beatable through proper diet, nutrition, exercise, supplementation, and lifestyle change. And he's living proof of that. On April 22, 2012 he suffered an Ischemic stroke. Paralyzed from head to toe on his left side, he spent a month in two different hospitals and three months in outpatient therapy.

This book will tell you about PBA, its definition, causes, and symptoms. It also has several assessments that you can use if you suspect yourself or someone of having PBA. This book will also provide you with a detailed discussion of the treatments involved, including each treatments side effects. Due to its similarities to other disorders such as depression or palsy, it is often misdiagnosed. The sooner a PBA patient is diagnosed, the sooner he can have access to various treatments available for PBA.

In the United States, 47 million adults smoke. Studies suggest that approximately 5 million Canadians smoke. Great Britain has 12 million smokers and 11 million ex-smokers. The time to quit is right now for literally millions of people who have become social outcasts and who are considering quitting for the umpteenth time.

As a child of the '50s, J. D. Bankfarm innocently spent his days outside playing basketball and war until nightfall. In his teen years, he worked outdoors in construction. The Kentucky summers were hot and muggy, and his fair skin was no match for the glaring sun. But before sunblock, the treatment only came after the burn - cool baths in vinegar water were the common remedy for scalded skin.

The thrust of this book is nutrition and complimentary therapies for digital addiction, anxiety, bipolar, depression, and schizophrenia. Useful resources to find authoritative information on all the included mental disorders from the American medical perspective are included. Truisms that have been passed down through the ages about mental health that have stood the rigors of scientific inquiry are presented. The role of nutrition in ameliorating anxiety is discussed.

Ein motivierendes Hörbuch über den guten Umgang mit schlechten Diagnosen. Hendrik Heuermann erzählt seine Geschichte, von dem Moment an, in dem seine Welt unterging: Die Diagnose einer neuro-degenerativen Erkrankung und die Aussicht, in ein paar Jahren im Rollstuhl zu sitzen. Doch diese Tipps haben ihm geholfen, den Spaß am Leben zurückzugewinnen und die Gesundheit im Blick zu behalten. Getreu dem Motto: Warum der Reifen platt ist, ist egal.