Showing titles in Heart Disease

Follow this step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - all while enjoying sixty delicious recipes!​ Cardiovascular disease is the number one killer of Americans today. But, the good news is that everyone - regardless of size, genetics, gender, or age - can treat arterial plaque and prevent heart attacks and strokes with this audiobook. The keys to the program are shrinking arterial plaque, improving circulation, and strengthening your heartbeat.

AudioLearn Presents What Doctors Know About Heart Disease. Developed by a team of medical doctors and professionally narrated for easy listening, this guide is a great way to learn about everything today’s doctors know about heart disease. The information presented is accurate, up-to-date, and broken down into bite-sized sections. There is a summary after each section to review the most important points.

This fully revised and updated edition of The 30-Day Heart Tune-Up includes the latest science on the surprising connections between your gut and your heart as well as tons of new information on reducing cardiovascular risk factors like obesity, high blood sugar, high cholesterol, and chronic inflammation through diet and exercise, it will help you get healthy - and stay healthy - for life.

Intermittent fasting has recently become quite popular due to its many weight loss and health benefits. This technique is based on restricting food and drinks during a specified period as a way to burn more fat and encourage both rapid weight loss and targeted fat loss. Research shows that when done right, intermittent fasting can also help reduce cardiovascular risk, oxidative stress, and insulin resistance, lower blood pressure, and improve neurological functioning. In this audiobook, you'll learn everything you need to know to start intermittent fasting and enjoy all its benefits.

In 2006, more than 600,000 Americans - 26 percent of all deaths in the US that year - died of heart disease, making it our nation's number one killer. Now, Mayo Clinic provides a comprehensive, step-by-step plan to reduce the risks and life-changing effects of heart disease. In Mayo Clinic Healthy Heart for Life!, the Mayo Clinic provides up-to-date, clinically proven information that addresses the key causes of heart disease and provides clear, actionable advice in an easy-to-follow format.

In this audiobook, you'll learn what the Mediterranean diet is and how to follow it to lose weight, improve your health, and experience the countless benefits of the Mediterranean lifestyle.

You want to be healthy. God wants you to be healthy. Now this highly anticipated revised and expanded edition from the Bible Cure series is available to help you get healthy—body, mind, and spirit. The New Bible Cure for Heart Disease contains information that you may have never been told, including the hidden cause of heart disease (no, it’s NOT cholesterol!), and Dr. Colbert’s top risk factors for heart disease—and how to beat them with nutrition.

Caro ascoltatore, l'intento principale di questo audiolibro è quello di spiegarti le vere cause che provocano una pressione sanguigna anormale ed i vari problemi circolatori che affliggono il corpo umano. Questo audiolibro si propone, quindi, di illustrarti come le abitudini di vita imprudenti ed innaturali contribuiscano a provocare tali condizioni e perché questi esempi di vita sbagliati debbano essere abbandonati. Troverai qui alcune testimonianze riguardanti l'ipertensione e la malattia circolatoria, presentate da insegnanti americani di igiene naturale.

The fact is that heart disease can be produced with diets that are completely void of cholesterol, so chasing after this one "fat" element alone will not reverse the condition. People in Denmark, Switzerland, and Finland eat far more butterfat than we do here in the States, and yet have much less heart disease than we do in America. People in parts of Africa eat as much as 60 to 65 percent of their calories from butterfat. The natural conclusion would be that it is not cholesterol alone that is the problem here, but rather the lack of the other nutrients needed to utilize it.

As health professional with 20 years of experience, I have worked through SARS-1 outbreak in 2002 and SARS-CoV-2 outbreak in 2020. This book is the result of my personal research into COVID-19 in order to make an informed decision for myself and my family. My goal is to share my research with you so that you can make an informed decision for yourself.

With his heart, and his world, on the brink of stopping, John Sperzel’s prognosis was grim: He had a rare condition diagnosed fewer than 300 times in medical history - typically during autopsies. Sperzel needed a heart transplant. Yesterday. Courage, part captivating memoir, part inspirational call to action, begins with Sperzel’s gripping account of his extraordinary battle through multiple surgeries and being placed on life support, his agonizing wait for a donor heart, and the “kiss of death” that almost ended it all.

Do you think being on a diet means eating only dry chicken and tasteless salads? Well think again, because the keto diet is completely different. This isn’t another dieting program that makes big promises but never delivers. We’re used to thinking that carbs will give you energy while fats will make you gain weight. However not all fats are equal. This book will teach you everything you need to know to start losing weight fast and eating healthier with the Keto Diet, without being too tricky or complicated.

Planning and preparing your meals in advance will help you stay on the ketogenic diet while saving time during the week. And you can still enjoy eating delicious and healthy dishes. If you’re trying to lose weight or get the health benefits of the ketogenic diet, this is the right book for you.

Andy Beal suffered a massive stroke and heart attack at the age of 44. The entire right side of his body was paralyzed. He had trouble thinking, talking, and answering the simplest of questions. Just two days later, Beal walked out of the hospital in what doctors call a "remarkable recovery". That remarkable recovery was in part due to the heart health improvements Andy Beal made just eight months earlier.

At the relatively young age of 49, I was told I had a rather dangerous situation with my heart that needed fixing sooner than later. I had both an aortic aneurysm and a damaged aortic valve. It was a ticking time bomb in my chest and only a matter of time. My only viable option was to undergo the most invasive and riskiest of procedures – open-heart surgery.

Hypertension. It's one of those words that strikes a lot of fear into the hearts of people who have been told they have it and the people who love them. And for good reason: many people have died from complications and have died in agony and suffering. I want to tell you that isn't as scary as you may think it is. While having levels of high blood pressure is certainly an enemy that nobody should belittle or take for granted, it's not an unbeatable foe.

If you have coronary heart disease, this audiobook could save your life. Coronary heart disease (CHD) takes the lives of 2,000 Americans every day. But you don’t have to be one of them. If you’ve been diagnosed with CHD or suffered a heart attack, you can still live a long, heart-healthy life. Be Heart Smart shows you how. In this definitive guide to CHD, cardiologist Waqar Khan, MD, MPH, answers your questions and gives you easy-to-follow advice for preventing heart attacks and keeping your heart in tip-top shape.

Take healthy steps now to control high cholesterol and its risk factors with essential oils. Lowering your cholesterol with essential oils may slow, reduce, or even stop the buildup of dangerous plaque in your arteries causing blockage of blood flow that could result in a heart attack or stroke.

In this audiobook, I share my findings and the meal plans that freed my family from hypertension medication. I strongly believe if you follow this plan just for 31 days, you too will see a significant difference.

The Mediterranean diet has been voted by many scientists as one of the healthiest diets in the world. The pure reality of this diet plan is that it isn't something to be considered as a short-term fad diet plan. It is a lifestyle that is loaded with healthy habits, great food, and a substantial amount of benefits, and it has been proven to help lose weight faster and achieve several other benefits. In this audiobook you'll learn everything you need to know to lose weight, improve your overall health, and experience the countless benefits of the Mediterranean lifestyle.