Showing results by publisher "audible originals" in Sleep Disorders
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Hoh Rainforest
- By: Gordon Hempton
- Length: 2 hrs
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Relax to the natural symphony of steady rain in Olympic National Park in Washington, as the raindrops plunk onto leaves, drip into puddles, and course down the grooved bark of ancient trees. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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Hoh Rainforest
- Length: 2 hrs
- Release date: 14-05-20
- Language: English
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Loving Kindness
- By: Bram Barouh
- Narrated by: Bram Barouh
- Length: 8 mins
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Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.
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Different way of approaching meditation
- By Kindle Customer on 31-05-20
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Loving Kindness
- Narrated by: Bram Barouh
- Length: 8 mins
- Release date: 20-04-20
- Language: English
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Hello Sleep: UK/Female/Thunderstorms Background
- By: Audible Original
- Original Recording
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia. Created by meditation entrepreneur and author, Rohan Gunatillake, Hello Sleep's straightforward meditations will help quiet the busiest of minds and encourage the transition to sleep. Comprising two introductory episodes and twelve standalone guided meditations, Hello Sleep allows you to find what works best for you, helping you regain restful sleep.
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It worked for me
- By CharmayneFB on 27-08-19
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Gratitude for Your Day
- By: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
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Science has shown that practicing gratitude releases hormones that have a powerful healing effect on your mind and body. Learn how to get that mindset - and the results - in this powerful meditation.
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Soothing
- By ST on 02-03-23
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Gratitude for Your Day
- Narrated by: Dr. Nerina Ramlakhan
- Length: 8 mins
- Release date: 14-05-21
- Language: English
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Deep Inner Safety
- By: Dr. Nerina Ramlakhan
- Narrated by: Dr. Nerina Ramlakhan
- Length: 13 mins
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Feeling safe is key to being able to fall asleep. Learn how to become your own eye of the storm and find quiet when everything around you may be chaotic and stressful.
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Very good.
- By ST on 23-05-23
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Deep Inner Safety
- Narrated by: Dr. Nerina Ramlakhan
- Length: 13 mins
- Release date: 14-05-21
- Language: English
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Breathe into Rejuvenation
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 30 mins
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Allow Gabby Bernstein to help you recalibrate your senses to relieve stress and find deep relaxation in this guided Yoga Nidra (sleep yoga). In a Yoga Nidra, you set an intention for rejuvenating sleep at the end of your day, almost like a wish for your sleep. Millions rely on her disarmingly candid and life-affirming wisdom, and her best-selling books inspire sold-out live tours
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Breathe into Rejuvenation
- Narrated by: Gabrielle Bernstein
- Length: 30 mins
- Release date: 14-05-20
- Language: English
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Hello Sleep: UK/Female/Silence Background
- By: Audible Original
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
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Mixed up mess
- By A Customer on 04-05-20
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Sleeping with David Baddiel
- By: Geoff Jein
- Narrated by: David Baddiel, Dr Guy Leschziner
- Original Recording
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Scientists have discovered one simple trick which will make you live longer, reduce your risk of heart disease, cancer, and Alzheimer's, and make you slimmer, happier, and more attractive. It’s not a magic pill or ointment- and it won’t cost you anything. The secret? Harnessing the incredible power of sleep. Over six episodes, a world expert on sleep will act as a guru to an insomniac comedian, transforming their nocturnal habits and showing how you can do the same.
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Ironically a good solution for insomnia
- By Trevor on 22-01-20
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Antiques
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 30 mins
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Join Grace as she hunts through an off-the-beaten-path antique store in search of the perfect birthday gift for her friend Leah in this Audible Sleep story narrated by Eva Longoria.
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Antiques
- Narrated by: Eva Longoria
- Length: 30 mins
- Release date: 02-01-24
- Language: English
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The Puppy Adoption
- By: Nicole Haroutunian
- Narrated by: Carey Mulligan
- Length: 57 mins
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Hear award-winning actress Carey Mulligan tell the story of one young family's search for the perfect pup. A variety of adorable breeds are considered, but sometimes the ideal dog is a little closer to home.
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The Puppy Adoption
- Narrated by: Carey Mulligan
- Length: 57 mins
- Release date: 04-01-21
- Language: English
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Night Drive
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
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Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.
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Night Drive
- Narrated by: Eva Longoria
- Length: 25 mins
- Release date: 02-01-24
- Language: English
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Hello Sleep: UK/Male/Silence Background
- By: Audible Original
- Original Recording
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
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Just brilliant
- By Kat 😸 on 10-02-19
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Hello Sleep: UK/Female/White Noise Background
- By: Audible Original
- Original Recording
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
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snoozetime
- By stuart on 10-06-23
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A Calm, Restful Place
- By: Agapi Stassinopoulos
- Narrated by: Agapi Stassinopoulos
- Length: 7 mins
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Let the hush of ocean waves, soft music, and the warm voice of Agapi Stassinopoulos help you envision a state of harmonious calm and put the stresses of the day to bed. Agapi, the meditation guide for Thrive Global (Arianna Huffington's wellness and technology company), has dedicated her life to helping people live more mindful and open-hearted lives. She regularly leads meditation trainings for major corporations like Nike and Starbucks, but here it's just you and her.
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A Calm, Restful Place
- Narrated by: Agapi Stassinopoulos
- Length: 7 mins
- Release date: 14-05-20
- Language: English
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Heart, Mind, and Intention
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 12 mins
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Gabby Bernstein helps you set an intention, or a Sankalpa, to lift away stress and anxiety and mindfully become more comfortable in your bed as you prepare for sleep. Millions rely on Gabby’s disarmingly candid and life-affirming wisdom, and her best-selling books inspire sold-out live tours. She's one of Oprah’s favorite spiritual guides, and now meditation guru and motivational speaker Gabby Bernstein is focused on helping you get better sleep, and sharing her talent here.
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Heart, Mind, and Intention
- Narrated by: Gabrielle Bernstein
- Length: 12 mins
- Release date: 24-06-20
- Language: English
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Sunset
- By: The Big Quiet
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
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Immerse yourself in a guided breathwork exercise that leads you into a detailed body scan over music featuring chimes, an ocean drum, and the harmonium-like shruti. The experience creates the ideal blend of focus and relaxation to help you become more centered and calm at the end of the day.
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Really nice meditation but...
- By Michelle on 22-08-23
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Sunset
- Narrated by: Jesse Israel, Jackie Cantwell
- Length: 25 mins
- Release date: 15-06-20
- Language: English
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Escoffier: The Complete Guide to the Art of Modern Cookery
- By: Escoffier
- Narrated by: Curtis Stone
- Length: 56 mins
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Settle in with Top Chef host Curtis Stone as he discusses the complicated fundamentals of French cuisine in his signature Australian accent. First published in 1903, this work by Escoffier is still considered foundational to professional chefs and home cooks alike.
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Escoffier made into a meditation mockery
- By Pamela on 24-05-24
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Escoffier: The Complete Guide to the Art of Modern Cookery
- Narrated by: Curtis Stone
- Length: 56 mins
- Release date: 14-05-20
- Language: English
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Dog Groomer
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 29 mins
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Join dog salon owner Laura as she tends to her many canine customers with a gentle touch in this Audible Sleep story told by Eva Longoria.
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Dog Groomer
- Narrated by: Eva Longoria
- Length: 29 mins
- Release date: 02-01-24
- Language: English
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Cades Cove
- By: Gordon Hempton
- Narrated by: uncredited
- Length: 1 hr and 59 mins
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Listen to crickets, cicadas, and other nocturnal creatures hum and trill beside a babbling brook in the lush forest of Cades Cove in the Great Smoky Mountains National Park. The various noises of the night combine to create a sense of peacefulness, a perfect way to let the mind unwind. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
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Cades Cove
- Narrated by: uncredited
- Length: 1 hr and 59 mins
- Release date: 24-06-20
- Language: English
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Hello Sleep: UK/Female/Cicadas Background
- By: Audible Original
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia.
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Very helpful
- By Jacky on 03-07-20
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