Showing titles in Compulsive Disorders
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Stop Overthinking
- Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
- By: Linda Hill
- Narrated by: Vicky David
- Length: 4 hrs and 16 mins
- Unabridged
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In a world where everything is at our fingertips, the tendency for anxiety, analysis paralysis, FOMO, jealousy, and unneeded comparison to pop up is all too common. Each of these issues has a common foundational root: overthinking. In the modern world, overthinking is the root cause of dissatisfaction, unhappiness, and depression. Recognize when you are overthinking, and your triggers for doing so. You will learn in this step-by-step guide how to begin battling and changing those thought patterns for good.
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Stop Overthinking
- Evidence-Based Tips and Techniques to Conquer Negative Thoughts, Manage Anxiety and Quickly Calm the Mind (Mental Wellness, Book 2)
- Narrated by: Vicky David
- Series: Mental Wellness, Book 2
- Length: 4 hrs and 16 mins
- Release date: 02-09-22
- Language: English
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Thriving in Relationships When You Have OCD
- How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections
- By: Amy Mariaskin PhD, Kimberley Quinlan LMFT - foreword
- Narrated by: Holly Adams
- Length: 6 hrs and 23 mins
- Unabridged
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If you have obsessive-compulsive disorder (OCD), you may seek constant reassurance from others, lose time to compulsions, struggle with unwanted thoughts and intense emotions, or act out in ways that are ineffective. These symptoms can put a major strain on your relationships-whether it's with family, friends, partners, or other relationships. So, how can you reduce the impact of OCD on your relationships? Drawing on evidence-based practices, psychologist Amy Mariaskin offers a comprehensive guide for managing your toughest symptoms-before they hijack your relationships.
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Thriving in Relationships When You Have OCD
- How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections
- Narrated by: Holly Adams
- Length: 6 hrs and 23 mins
- Release date: 07-02-23
- Language: English
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Control Your Clutter!
- You Don't Have to Get Rid of Everything! Even Hoarders Will Succeed with This Method!
- By: Theresa Smith
- Narrated by: Alicia Giangrisostomi
- Length: 1 hr and 19 mins
- Unabridged
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Control Your Clutter! is a book that is going to show you how to gain control of the clutter in your house so you can reclaim a calm, stress-free life. The method in this book works even if you are a hoarder! For the person with just a little clutter to an all-out pack rat who hasn't thrown anything away for 30 years, this book has the solution to your problem. Do you have to clear away a place to sit when your family comes to visit? Even if the last time you saw your floor was 10 years ago, this book will work for you!
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ok mostly common sense.
- By Nicole Jones on 29-08-20
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Control Your Clutter!
- You Don't Have to Get Rid of Everything! Even Hoarders Will Succeed with This Method!
- Narrated by: Alicia Giangrisostomi
- Length: 1 hr and 19 mins
- Release date: 13-03-17
- Language: English
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The Savvy Midlifer's Guide to Decluttering
- Clear the Clutter, Reclaim your Sanity and Create Space for the Life you Want!
- By: Cat Coluccio
- Narrated by: Margaret Wakeley
- Length: 3 hrs and 59 mins
- Unabridged
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Are you a midlifer looking to adopt a more simple lifestyle? Are you overwhelmed by the mental and physical clutter that has prevented you from living the life of your dreams? If you’ve been looking for a book that will not only help you reduce your material belongings, but also empower you with practical methods to make you feel lighter and more in control of your space, keep reading, this is the perfect book for you!
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The Savvy Midlifer's Guide to Decluttering
- Clear the Clutter, Reclaim your Sanity and Create Space for the Life you Want!
- Narrated by: Margaret Wakeley
- Length: 3 hrs and 59 mins
- Release date: 21-11-23
- Language: English
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Gib dir die Liebe, die du verdienst
- By: Katharina Tempel
- Narrated by: Katharina Tempel
- Length: 3 hrs and 24 mins
- Unabridged
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Wer sich bisher mehr um andere als um sich selbst gekümmert hat, wer ausgepowert und gestresst ist und dauernd zu kurz kommt, kann jetzt aufatmen: Das Heilmittel heißt Selbstfürsorge in Aktion! Dr. Katharina Tempel zeigt in "Gib dir die Liebe, die du verdienst", wie man die Beziehung zu sich selbst verbessert und auf allen Ebenen bestmöglich für sich sorgen kann. Zahlreiche inspirierende Denkanstöße sowie die besten Übungen und Tipps ermöglichen es, sich selbst in einem neuen Licht zu sehen und ein glückliches und gelingendes Leben zu gestalten.
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Gib dir die Liebe, die du verdienst
- Narrated by: Katharina Tempel
- Length: 3 hrs and 24 mins
- Release date: 28-05-20
- Language: German
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Thou Shall Not Kill: Why You Should Not Murder
- By: James Scott
- Narrated by: Christopher Kendrick
- Length: 3 hrs and 48 mins
- Unabridged
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It is a fact of human nature that we are capable of experiencing a wide range of thoughts and feelings, some of which are deeply troubling. One such thought that many people may experience at some point in their lives is the desire to kill someone. This is a disturbing and distressing thought that can evoke feelings of guilt, shame, and self-loathing. But it is important to remember that having such thoughts does not make you a bad person. In fact, many people experience this thought at some point in their lives without ever acting on it.
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Insightful and very infortmative
- By Anonymous User on 27-03-24
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Thou Shall Not Kill: Why You Should Not Murder
- Narrated by: Christopher Kendrick
- Length: 3 hrs and 48 mins
- Release date: 04-12-23
- Language: English
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Cognitive Behavioral Therapy
- Workbook for Anxiety (A 7-Step Program to Overcome Your Fear, Panic, Anxiety, and Worry)
- By: Antonio Matteo Bruscella
- Narrated by: Christopher Power
- Length: 2 hrs and 58 mins
- Unabridged
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Within this comprehensive workbook, you will find key details of cognitive behavioral therapy, a therapy that has gained a large following in recent years and is touted as producing long-lasting, effective results. CBT aims to teach people the keys to literally rewiring their minds in hopes of using the process to alleviate symptoms of anxiety. Through the process of CBT, you will be taught the skills to manage your anxiety so that you can live without it controlling your life, once and for all.
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Great book!
- By Duygu Aydogan on 21-09-19
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Cognitive Behavioral Therapy
- Workbook for Anxiety (A 7-Step Program to Overcome Your Fear, Panic, Anxiety, and Worry)
- Narrated by: Christopher Power
- Length: 2 hrs and 58 mins
- Release date: 05-09-19
- Language: English
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OCD to Me
- An Anthology of Anxieties
- By: Ryan Bernstein
- Narrated by: Marcus Freeman
- Length: 3 hrs and 31 mins
- Unabridged
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In OCD to Me, 60 courageous individuals open their hearts and share what having OCD feels like. Hearing their compelling journeys will inspire and inform. For those who have OCD, this audiobook will show you that you are not alone. For those who have loved ones who suffer with OCD, you will understand their pain. For those who are curious about OCD or think they may have OCD, this audiobook will give you the facts.
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OCD to Me
- An Anthology of Anxieties
- Narrated by: Marcus Freeman
- Length: 3 hrs and 31 mins
- Release date: 12-09-18
- Language: English
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Anxiety: Overcoming Anxiety, Depression, Stress, Panic, Anxious Thoughts, & Fear of the Unknown
- By: Devin Blue
- Narrated by: Doug Cooper
- Length: 1 hr and 6 mins
- Unabridged
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Can you ever remember a time when anxiety was so prevalent? Is it that anxious people are merely becoming the norm, and their acceptance is more commonplace than ever? Certainly, both are true; and as we usher in a 'new future' that's uncertain on so many levels, treating this disorder becomes more and more common everyday. This book will take you to heights you never thought possible and will help you unlock every door that impedes your progress as it pertains to anxious living and the thoughts that freeze you from being who you truly can be.
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Anxiety: Overcoming Anxiety, Depression, Stress, Panic, Anxious Thoughts, & Fear of the Unknown
- Narrated by: Doug Cooper
- Length: 1 hr and 6 mins
- Release date: 04-05-18
- Language: English
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Learning to Live with OCD and Anxiety
- Separating Myths from Facts
- By: Katie Mercer, RJ Parker Publishing
- Narrated by: Belinda Smith
- Length: 1 hr and 56 mins
- Unabridged
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Are you the type of person who likes everything to be clean to a fault and arranged in a specific order? Do you find yourself fretting about those things or not being able to sleep if items are out of place? It could be a symptom of obsessive compulsive disorder. Written with first hand knowledge, Learning to Live with OCD and Anxiety explains what OCD is, the symptoms that manifest within each of the different types, and the various treatments available.
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Learning to Live with OCD and Anxiety
- Separating Myths from Facts
- Narrated by: Belinda Smith
- Length: 1 hr and 56 mins
- Release date: 20-12-17
- Language: English
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The Beginner's Guide to Minimalism
- Reduce Stress, Increase Productivity and Change Your Life
- By: Poppi Edwards
- Narrated by: Valerie Gilbert
- Length: 1 hr and 9 mins
- Unabridged
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Minimalism is a way of life that allows you to become happy with less, freeing yourself from the consumerist world that we all live in. It helps to relieve stress and anxiety, as well as stave off depression. When you live a minimalist lifestyle, it lets you look for happiness within, instead of trying to fill the void with material objects. It helps boost your immune system, simplify your life, increase your productivity, and helps you become a happier, healthier you, in no time at all. You won't have an issue taking the steps needed to commit and maintain a minimalist lifestyle.
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The Beginner's Guide to Minimalism
- Reduce Stress, Increase Productivity and Change Your Life
- Narrated by: Valerie Gilbert
- Length: 1 hr and 9 mins
- Release date: 04-08-17
- Language: English
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The Joy of Minimalism
- A Beginner's Guide to Happiness with Less
- By: Zoey Arielle Poulsen
- Narrated by: Stacy Gonzalez
- Length: 1 hr and 39 mins
- Unabridged
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Author and YouTuber Zoey Arielle opens up about her struggle with loving all the things in life we bring home. A hoarder in disguise, Arielle has mastered the tools needed to embrace simplicity and the minimalist philosophy. Life can stress anyone out. So, by embracing minimalism, you’ll be saying good-bye to stress and everything that you never needed anyway. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you.
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The Joy of Minimalism
- A Beginner's Guide to Happiness with Less
- Narrated by: Stacy Gonzalez
- Length: 1 hr and 39 mins
- Release date: 21-01-19
- Language: English
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A Handbook On OCD Treatment & OCPD Help
- Overcome Obsessive Thought & Become Relaxed
- By: Elizabeth Caroline
- Narrated by: Becky Brabham
- Length: 1 hr and 14 mins
- Unabridged
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Are you facing a tough time with having a loved one suffering from OCD/OCPD? Unlike other books, this guide shares the simple steps to help you progressively reduce compulsive behaviour and improve the condition through self-help practices.
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A Handbook On OCD Treatment & OCPD Help
- Overcome Obsessive Thought & Become Relaxed
- Narrated by: Becky Brabham
- Length: 1 hr and 14 mins
- Release date: 21-04-19
- Language: English
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Living with OCD
- Triumph Over Negative Emotions, Obsessive Thoughts, and Compulsive Behaviors (The Compassionate Self-Mastery Series)
- By: Cross Border Books
- Narrated by: Dan Hamel
- Length: 3 hrs and 34 mins
- Unabridged
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David Beckham, Cameron Diaz, and Justin Timberlake are all extremely successful celebrities in their fields. Do you know what else they have in common? They all have learned not only how to live with—but how to thrive despite suffering with—the often-debilitating symptoms of obsessive-compulsive disorder. OCD does not define who you are, it is merely a challenge you can learn to manage and overcome. If you want to learn how, you’ve come to the right place!
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Living with OCD
- Triumph Over Negative Emotions, Obsessive Thoughts, and Compulsive Behaviors (The Compassionate Self-Mastery Series)
- Narrated by: Dan Hamel
- Series: The Compassionate Self-Mastery Series, Book 1
- Length: 3 hrs and 34 mins
- Release date: 28-07-23
- Language: English
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Captive
- A Poetry Collection on OCD, Psychosis, and Brain Inflammation (A Memoir of One Woman's Battle with PANS and Encephalitis)
- By: Madeline Dyer
- Narrated by: Shelley Salter
- Length: 53 mins
- Unabridged
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Captive, Madeline Dyer's first poetry collection, is based on the therapy writings she produced when she was experiencing psychosis and OCD due to autoimmune basal ganglia encephalitis, a rare type of brain inflammation caused by the immune system attacking the brain. While her communication skills and cognitive abilities diminished due to the effects of the inflammation, she was able to share her thoughts and emotions via the written word
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Captive
- A Poetry Collection on OCD, Psychosis, and Brain Inflammation (A Memoir of One Woman's Battle with PANS and Encephalitis)
- Narrated by: Shelley Salter
- Length: 53 mins
- Release date: 19-02-21
- Language: English
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Tell a New Story
- 5 Simple Steps to Release Your Negative Stories and Bring Joy to Your Life
- By: Carrie Rowan
- Narrated by: Carrie Rowan
- Length: 6 hrs and 8 mins
- Unabridged
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Tell a New Story offers an easy-to-follow, five-step approach using the STORY acronym to help uncover your patterns and transform the way you think and talk about yourself. Rowan weaves a tapestry of powerful emotions through personal storytelling. She expounds on struggles that teach lessons on how to dissolve the habits that hold you back from living your dream life. Rowan will help you recognize the patterns that are keeping you stuck in the same old story, and instead, guide you to rewrite a new and empowering version of yourself that you love.
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Tell a New Story
- 5 Simple Steps to Release Your Negative Stories and Bring Joy to Your Life
- Narrated by: Carrie Rowan
- Length: 6 hrs and 8 mins
- Release date: 24-05-22
- Language: English
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Persistent Self-Help or OCD, PTSD?
- A Controversial Review of Disorders, ECT, TMS, and Other Psychiatric Products
- By: Brett Christopher Lemos
- Narrated by: Alexander Worth
- Length: 1 hr and 4 mins
- Unabridged
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Three-hundred-fifty billion annually in psychiatric drugs, but where is the help or improvement in the people? Where is the science? No biological test to prove anyone has a disorder. ECT - no one knows "how it works". With no US federal regulations on it. Where is the US FDA with this? What is TMS? Do doctors diagnose people with disorders using a quiz?
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Persistent Self-Help or OCD, PTSD?
- A Controversial Review of Disorders, ECT, TMS, and Other Psychiatric Products
- Narrated by: Alexander Worth
- Length: 1 hr and 4 mins
- Release date: 15-04-21
- Language: English
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Minimalist Living
- Decluttering for Joy, Health, and Creativity
- By: Genevieve Parker Hill
- Narrated by: Sharmila Devar
- Length: 3 hrs and 38 mins
- Unabridged
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Most of us know the weight of too much stuff. We can avoid it for a while, but when it's time to move house or reorganize, we can't escape facing our clutter. Your excess stuff can hold you back and make you sick. Having stuff we don't use or enjoy is a burden, a waste of money, and importantly, it doesn't spark joy. If your rooms, closets, and surfaces are filled with clutter, all your unneeded possessions can get in the way of a full experience of life as it was meant to be lived.
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Minimalist Living
- Decluttering for Joy, Health, and Creativity
- Narrated by: Sharmila Devar
- Length: 3 hrs and 38 mins
- Release date: 02-01-20
- Language: English
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Bipolar Disorder and Depression
- Dealing with Mental Illness, Volume 1
- By: Rodney Cannon
- Narrated by: Tammy Viers, Leo Hardy
- Length: 1 hr and 51 mins
- Unabridged
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Mental Illness, like all other illnesses, can be treated, and if not cured, then it certainly can be managed. This two-volume book will explore the causes, effects, treatments, and possible cures for two of the most well-known mental ailments, bipolar disorder and depression.
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Bipolar Disorder and Depression
- Dealing with Mental Illness, Volume 1
- Narrated by: Tammy Viers, Leo Hardy
- Length: 1 hr and 51 mins
- Release date: 11-07-17
- Language: English
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Make Space
- A Minimalist's Guide to the Good and the Extraordinary
- By: Regina Wong
- Narrated by: Willow Nash
- Length: 3 hrs and 57 mins
- Unabridged
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Minimalism is not just a series of actions but also a total mind-set shift. It recognises that modern-day abundance has not increased our level of happiness - in fact we are less happy than generations before despite having more - and it argues that embracing less will allow us to live more fully. This handbook gives us the tools to achieve this complete life-changing mental shift, teaching us how to search for items and thoughts that add value to our lives and how to get rid of nonessential physical and mental clutter.
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Make Space
- A Minimalist's Guide to the Good and the Extraordinary
- Narrated by: Willow Nash
- Length: 3 hrs and 57 mins
- Release date: 01-03-17
- Language: English
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Regular price: £22.99 or 1 Credit
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