Showing titles in Post-Traumatic Stress Disorders
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Anything Is Possible
- By: James Harris
- Narrated by: Jon Bolitho-Jones
- Length: 8 hrs and 28 mins
- Unabridged
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The gripping story of James Harris, following the journey of his life altering Traumatic Brain Injury, that ended his promising Military career and tells of his path to recovery in a journey of self discovery. When he was told by the medical world, that he would never read or write or even work again. Rather than accept this, he looked for an alternative path to walk and during this recovery, found out that true inspiration lies within. From that moment when his skull cracked off the concrete and his world went black and he though this is it “I am dying”.
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Anything Is Possible
- Narrated by: Jon Bolitho-Jones
- Length: 8 hrs and 28 mins
- Release date: 16-04-24
- Language: English
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Regular price: £14.99 or 1 Credit
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Coping Skills
- Tools & Techniques for Every Stressful Situation
- By: Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
- Narrated by: Erin Bennett
- Length: 1 hr and 56 mins
- Unabridged
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You know those days when you just can't even? When everything is haywire and everyone, including yourself, seems to be against you? Your to-do list is a mile long; your kid is sick, traffic sucks, and you just spilled coffee all over yourself as you were about to walk out the door? How do you cope? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first. This is the first book of its kind to break down coping skills by type of situation.
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Profanity is not profundity.
- By Mr on 07-10-19
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Coping Skills
- Tools & Techniques for Every Stressful Situation
- Narrated by: Erin Bennett
- Length: 1 hr and 56 mins
- Release date: 10-05-19
- Language: English
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You're Going to Be Okay
- 16 Lessons on Healing After Trauma
- By: Madeline Popelka
- Narrated by: Madeline Popelka
- Length: 6 hrs and 4 mins
- Unabridged
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Author Madeline Popelka shares an insight that she gained along her healing journey that shifted her perspective, brought her comfort, reduced her shame, or helped her feel less alone. She weaves in her own personal stories throughout the book, providing readers with the encouragement to keep going so survivors can feel whole again after trauma has turned their world upside down.
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You're Going to Be Okay
- 16 Lessons on Healing After Trauma
- Narrated by: Madeline Popelka
- Length: 6 hrs and 4 mins
- Release date: 06-09-22
- Language: English
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Neurofeedback 101
- Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
- By: Michael P. Cohen
- Narrated by: Michael Cohen
- Length: 4 hrs and 17 mins
- Unabridged
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Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions. You’ve tried medication, psychotherapy, breathing techniques, yoga, exercise or dietary changes—with no permanent relief. Neurofeedback is an emerging technology that’s helped thousands of people feel better—without medication. It allows you to gently nudge your brain along through training until it learns to operate in a healthier manner.
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Not a book but a sales pitch
- By Robster on 08-07-24
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Neurofeedback 101
- Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (Without Medication)
- Narrated by: Michael Cohen
- Length: 4 hrs and 17 mins
- Release date: 25-01-24
- Language: English
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The Somatic Therapy Book
- Healing After the Loss of a Spouse. An Effective Resiliency Building Guide and Support Group to Manage Trauma and the Accompanying Anxiety for a Widow or a Widower
- By: Riley Kendall
- Narrated by: Kelley Sullivan
- Length: 4 hrs and 40 mins
- Unabridged
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Have you lost all desire to do anything with your life now that your spouse is gone? Are you so worried about the future that you’re having anxiety attacks? Do you find it hard to eat right and sleep well because you’re drowning in sorrow? You may have gone back to work to occupy your mind, but you realize you can’t focus. You feel empty and hollow inside, and it feels as though you’re sleepwalking through life. You just can't bear the sadness, constantly yearning for his or her presence.
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Very Informative!
- By Anonymous User on 11-02-22
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The Somatic Therapy Book
- Healing After the Loss of a Spouse. An Effective Resiliency Building Guide and Support Group to Manage Trauma and the Accompanying Anxiety for a Widow or a Widower
- Narrated by: Kelley Sullivan
- Length: 4 hrs and 40 mins
- Release date: 23-12-21
- Language: English
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Stockholm Syndrome in a Relationship
- Breaking the Toxic Cycle of Trauma Bonding
- By: Liv Jesson
- Narrated by: Dominique Fruchtman
- Length: 2 hrs and 36 mins
- Unabridged
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Emotionally broken. Mentally drained. Anxiety riddled and devoid of hope. The trauma bond that ties you to your abuser seems unbreakable. But it doesn't need to be this way. The bond can be broken. In this audiobook, I'll use my own 13-year-long story and the lessons I've learned along the way to guide you through breaking the trauma bond.
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A excellent explanation of trauma bonding and its effects on a person’s mental health.
- By Jozey on 20-06-24
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Stockholm Syndrome in a Relationship
- Breaking the Toxic Cycle of Trauma Bonding
- Narrated by: Dominique Fruchtman
- Length: 2 hrs and 36 mins
- Release date: 21-11-22
- Language: English
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Auch alte Wunden können heilen
- Wie Verletzungen aus der Kindheit unser Leben bestimmen und wie wir uns davon lösen können
- By: Dami Charf
- Narrated by: Gabi Franke
- Length: 8 hrs and 21 mins
- Unabridged
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Dieses Hörbuch ist für alle, die das Gefühl haben, so, wie sie sind, nicht »richtig« zu sein. Sie leiden etwa an unerklärlichen Schuldgefühlen, können eigene Bedürfnisse kaum benennen, keine Grenzen setzen oder spüren ihren Körper nicht. Die Ursache können seelische Verletzungen aus den ersten Lebensjahren sein. Manchmal durch ein schlimmes Ereignis ausgelöst, viel häufiger jedoch dadurch, dass das Aufwachsen ohne sichere Bindung und Zugehörigkeit erfolgte.
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Auch alte Wunden können heilen
- Wie Verletzungen aus der Kindheit unser Leben bestimmen und wie wir uns davon lösen können
- Narrated by: Gabi Franke
- Length: 8 hrs and 21 mins
- Release date: 28-01-19
- Language: German
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The Myth of Closure
- Ambiguous Loss in a Time of Pandemic and Change
- By: Pauline Boss PhD
- Narrated by: Elisabeth Rodgers
- Length: 3 hrs and 33 mins
- Unabridged
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The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In this audiobook, pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down, and thus have no closure. Collectively the world is grieving as the pandemic continues to change our everyday lives.
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The Myth of Closure
- Ambiguous Loss in a Time of Pandemic and Change
- Narrated by: Elisabeth Rodgers
- Length: 3 hrs and 33 mins
- Release date: 21-12-21
- Language: English
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Regular price: £13.99 or 1 Credit
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Trauma: a epidemia invisível
- Como lidar com as suas feridas emocionais e avançar em direção à cura
- By: Paul Conti MD
- Narrated by: Matias Correa, Alice Passos
- Length: 7 hrs and 15 mins
- Unabridged
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Uma conversa franca e transformadora sobre os efeitos do trauma, as possibilidades de tratamento e as chances reais de recuperação da saúde física e do bem-estar mental. Imagine uma doença que tem sintomas externos sutis mas pode dominar todo o seu corpo sem avisar, que pode ser transmitida entre pais e filhos e que pode durar a vida toda se não for tratada. De acordo com o psiquiatra Paul Conti, precisamos encarar o trauma como uma epidemia e entender que esta doença que pensávamos ser invencível pode ser tratada, curada e prevenida.
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Trauma: a epidemia invisível
- Como lidar com as suas feridas emocionais e avançar em direção à cura
- Narrated by: Matias Correa, Alice Passos
- Length: 7 hrs and 15 mins
- Release date: 22-09-22
- Language: Portuguese
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The Lord Is My Courage
- Stepping Through the Shadows of Fear Toward the Voice of Love
- By: K.J. Ramsey
- Narrated by: K.J. Ramsey, Curt Thompson MD, Gabe Wicks
- Length: 8 hrs and 57 mins
- Unabridged
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Walking through Psalm 23 phrase by phrase, therapist and author K.J. Ramsey explores the landscape of our fear, trauma, and faith. When she stepped through her own wilderness of spiritual abuse and religious trauma, K.J. discovered that courage is not the absence of anxiety but the practice of trusting we will be held and loved no matter what. The Lord is My Courage is for the deconstructing and the dreamers, the afraid and the amazed, for those whose fear has not been fully shepherded but who can't seem to stop listening for their Good Shepherd's Voice.
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Beautiful and inspiring
- By Anonymous User on 13-01-23
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The Lord Is My Courage
- Stepping Through the Shadows of Fear Toward the Voice of Love
- Narrated by: K.J. Ramsey, Curt Thompson MD, Gabe Wicks
- Length: 8 hrs and 57 mins
- Release date: 28-06-22
- Language: English
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The Healing Trauma Summit: Volume 2
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- By: Bonnie Badenoch PhD, Sandra Ingerman MA, Mark Epstein, and others
- Narrated by: Dr. Gabor Mate, Bonnie Badenoch PhD, Sandra Ingerman MA, and others
- Length: 5 hrs and 34 mins
- Original Recording
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The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.
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Terrible audio for Gabor talk
- By Kevin Morley on 23-10-20
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The Healing Trauma Summit: Volume 2
- Transform Trauma with Advances in Neuroscience, Spiritual Psychology, and Embodied Approaches to Healing
- Narrated by: Dr. Gabor Mate, Bonnie Badenoch PhD, Sandra Ingerman MA, Mark Epstein, Shaka Senghor
- Series: The Healing Trauma Summit, Book 2
- Length: 5 hrs and 34 mins
- Release date: 15-03-19
- Language: English
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- By: Katherine Andler
- Narrated by: Melanie Hensch
- Length: 2 hrs and 1 min
- Unabridged
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A practical guide that offers self-help for anyone suffering from anxiety, depression, stress, PTSD, and anger. For the first time, Katherine Andler brings together the five therapies commonly used to overcome emotional distress: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotional Freedom Techniques (EFT), Hypnotherapy, and Somatic Therapy. Each of the therapies are described step-by-step, so that anyone with mild to moderate emotional issues can heal themselves.
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Heal Yourself Anxiety, Depression, Stress, PTSD, Anger
- Finding Emotional Freedom with EMDR, CBT, EFT, Hypnotherapy, Somatic Therapy
- Narrated by: Melanie Hensch
- Length: 2 hrs and 1 min
- Release date: 23-12-21
- Language: English
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Cognitive Behavioral Therapy: 3 Books in 1
- The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
- By: Mike Proctor
- Narrated by: Tom Brooks
- Length: 10 hrs and 6 mins
- Unabridged
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Cognitive behavioral therapy is not something that you try on yourself. It’s just not going to happen. You have to work with a trained therapist or counselor. While you do the heavy lifting as far as your personal beliefs and your responses to the outside world go, you need expert guidance. You need somebody who knows what they’re doing and who knows how to instruct you. They must have been around the block a few times so they know what to anticipate. This bundle also features Complex PTSD and Recovery and Public Speaking Skills....
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Such a great guidebook
- By Patricia Alejendro on 19-04-21
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Cognitive Behavioral Therapy: 3 Books in 1
- The Ultimate Guide to Recover from CPTSD, Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety & Improve Public Speaking Skills
- Narrated by: Tom Brooks
- Length: 10 hrs and 6 mins
- Release date: 10-04-21
- Language: English
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O corpo guarda as marcas
- Cérebro, mente e corpo na cura do trauma
- By: Bessel Van Der Kolk MD
- Narrated by: Sidney Ferreira
- Length: 18 hrs and 6 mins
- Unabridged
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O trauma é um dos grandes problemas de saúde pública atual, afetando não apenas sobreviventes de guerras e desastres naturais, como vítimas de violência doméstica, crimes urbanos, agressões, maus-tratos, abuso sexual, abandono e negligência. Um dos principais especialistas no assunto, o Dr. Van Der Kolk mostra como o trauma reformula o funcionamento do corpo e do cérebro, comprometendo a capacidade das vítimas de ter prazer, de criar laços saudáveis, confiar nos outros e se sentirem seguras.
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O corpo guarda as marcas
- Cérebro, mente e corpo na cura do trauma
- Narrated by: Sidney Ferreira
- Length: 18 hrs and 6 mins
- Release date: 18-03-22
- Language: Portuguese
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Embody
- Feel, Heal, and Transform Your Life Through Movement
- By: Toni Bergins
- Narrated by: Toni Bergins
- Length: 9 hrs and 15 mins
- Unabridged
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In Embody, Toni Bergins, the founder and creator of JourneyDance, an internationally renowned dance movement program, shares with listeners a powerful way to address trauma mindfully so people can confront it, heal, and grow to love themselves unconditionally, just as they are. Embody is a dynamic, conscious practice that can help people release what no longer serves them and shows them how to stop stuffing/numbing the pain and start feeling, stop over-thinking/limiting, and get moving!
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Embody
- Feel, Heal, and Transform Your Life Through Movement
- Narrated by: Toni Bergins
- Length: 9 hrs and 15 mins
- Release date: 29-10-24
- Language: English
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Surviving Dissociative Identity
- Living with the Others in Your Head
- By: Shariety Gibbs MA LPC LMHC
- Narrated by: Jack Nolan
- Length: 6 hrs and 32 mins
- Unabridged
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Surviving Dissociative Identity is the book you need to help live with this condition. DID is incredibly hard to deal with on your own, especially due to how little attention it is given by other people.
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Surviving Dissociative Identity
- Living with the Others in Your Head
- Narrated by: Jack Nolan
- Length: 6 hrs and 32 mins
- Release date: 10-01-23
- Language: English
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From Mother to Daughter
- The Things I'd Tell My Child
- By: Katie Piper, Diane Piper
- Narrated by: Diane Piper, Katie Piper
- Length: 7 hrs and 20 mins
- Unabridged
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Whether you're becoming a mum for the first time or you have children who are growing up faster than you could have ever imagined, motherhood can feel like the most joyful and yet the most daunting of times. But you're not alone. From the moment I knew my first baby was a girl I started to plan, hope and dream. I couldn't wait to experience that special bond, but I wondered how I'd feel about being a working mum, how I'd hold on to the person I am.
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loved it
- By Amazon Customer on 30-09-19
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From Mother to Daughter
- The Things I'd Tell My Child
- Narrated by: Diane Piper, Katie Piper
- Length: 7 hrs and 20 mins
- Release date: 26-04-18
- Language: English
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EMDR Toolbox
- A Powerful Strategy of Self Through Eye Movement Desensitization and Reprocessing Therapy
- By: Brittany Forrester
- Narrated by: Jessica Andrews
- Length: 3 hrs and 24 mins
- Unabridged
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Eye movement desensitization and reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while the therapist directs your eye movements.
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EMDR Toolbox
- A Powerful Strategy of Self Through Eye Movement Desensitization and Reprocessing Therapy
- Narrated by: Jessica Andrews
- Length: 3 hrs and 24 mins
- Release date: 21-09-20
- Language: English
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Rebuilding Sergeant Peck
- How I Put Body and Soul Back Together After Afghanistan
- By: John Peck, Dava Guerin, Terry Bivens, and others
- Narrated by: John Peck, Peter Berkrot, Christina Traister
- Length: 8 hrs and 41 mins
- Unabridged
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Marine Sgt. John Peck survived an IED during the War on Terror that left him with a traumatic brain injury, amnesia, and cost him his marriage. He survived another three years later, one that left him with three and a half limbs missing. He’s one of only two living people to survive the flesh-eating fungus he contracted in recovery at Walter Reed, one that left him as a quadruple amputee. And that’s only the beginning of his story. What followed was a recovery nothing short of miraculous.
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Unimaginable
- By Bill Atkinson on 10-12-22
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Rebuilding Sergeant Peck
- How I Put Body and Soul Back Together After Afghanistan
- Narrated by: John Peck, Peter Berkrot, Christina Traister
- Length: 8 hrs and 41 mins
- Release date: 07-05-19
- Language: English
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Complex PTSD
- 10 Holistic Steps to Tame Triggers, Outshine Anxiety, Transcend Trauma, and Live Your Best Life (Outshine Trauma, Book 1)
- By: C.W. Lockhart PhD
- Narrated by: Christy Hodson
- Length: 4 hrs and 23 mins
- Unabridged
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Break free from complex PTSD and explore critical links between trauma, the brain, and the body. A carefully curated collection of scientific insights, best practices, and shared experiences, Dr. Lockhart radiates empathy and resilience. She illuminates a gentle path for trauma survivors, especially veterans and women.
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Complex PTSD
- 10 Holistic Steps to Tame Triggers, Outshine Anxiety, Transcend Trauma, and Live Your Best Life (Outshine Trauma, Book 1)
- Narrated by: Christy Hodson
- Length: 4 hrs and 23 mins
- Release date: 10-09-24
- Language: English
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