Showing titles in Post-Traumatic Stress Disorders
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Trauma Tapping Technique
- A Tool for PTSD, Stress Relief, and Emotional Trauma Recovery
- By: Gunilla Hamne, Ulf Sandström
- Narrated by: Gunilla Hamne, Ulf Sandström
- Length: 7 hrs and 55 mins
- Unabridged
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The Trauma Tapping Technique is an approach backed by evidence for those suffering from emotional trauma, as well as for first responders and humanitarian outreachers who risk being traumatized by proximity. It is based upon the authors’ experiences of working with survivors of armed conflict, genocide, pandemic and natural disasters over 10 years in 30 countries.
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Trauma Tapping Technique
- A Tool for PTSD, Stress Relief, and Emotional Trauma Recovery
- Narrated by: Gunilla Hamne, Ulf Sandström
- Length: 7 hrs and 55 mins
- Release date: 23-06-22
- Language: English
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The PTSD Workbook
- Skills and Techniques to Overcoming Trauma and Start Recovering
- By: Greg Watson
- Narrated by: Brandon Bujnowski, If and Only If Productions Inc.
- Length: 3 hrs and 22 mins
- Unabridged
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Lives can suddenly be sent crashing down when images, conversations, smells, or sounds begin to remind us of something that is now associated with a traumatic event of that time. Emotional trauma increases the feeling of shame inflicted many years ago. Families hid it and never spoke about it, fearing that the trauma would shed disgraceful light on the survivor - the syndrome of "we don’t air our dirty laundry”.
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The PTSD Workbook
- Skills and Techniques to Overcoming Trauma and Start Recovering
- Narrated by: Brandon Bujnowski, If and Only If Productions Inc.
- Length: 3 hrs and 22 mins
- Release date: 24-02-20
- Language: English
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Out of the Fire
- Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy
- By: Jennifer Shepard Payne PhD LCSW, Robyn D. Walser PhD - afterword
- Narrated by: Machelle Williams
- Length: 5 hrs and 46 mins
- Unabridged
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As Black people, we are more likely to face a traumatic experience or suffer from post-traumatic stress disorder (PTSD). But being Black is about more than the violence that has been perpetrated against us. It also means living a life of dignity and self-worth. We can pull ourselves out of the fire of painful experiences and gain the psychological flexibility needed to thrive, not just survive. Jennifer Shepard Payne presents culturally tailored acceptance and commitment therapy (ACT) skills to help you heal from trauma, so you can live a meaningful life that is in tune with your own values.
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Out of the Fire
- Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy
- Narrated by: Machelle Williams
- Length: 5 hrs and 46 mins
- Release date: 14-02-23
- Language: English
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Das Trauma in dir
- Wie der Körper den Schrecken festhält und wie wir heilen können
- By: Bessel van der Kolk, Hildegard Höhr - Übersetzer, Theo Kierdorf - Übersetzer
- Narrated by: Olaf Pessler
- Length: 20 hrs and 12 mins
- Unabridged
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Ein umfassend neues Verständnis von Traumata vom Pionier der Traumaforschung – aktualisiert, erweitert und erstmals als Hörbuch auf Deutsch. Das Trauma in dir erschließt ein faszinierendes neuartiges Verständnis der Ursachen und Folgen von Traumata und schenkt allen, die die zerstörerische Wirkung eines solchen Erlebnisses kennengelernt haben, Hoffnung und Klarheit.
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Das Trauma in dir
- Wie der Körper den Schrecken festhält und wie wir heilen können
- Narrated by: Olaf Pessler
- Length: 20 hrs and 12 mins
- Release date: 23-02-23
- Language: German
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Emotional and Narcissistic Abuse Recovery
- A Guide to Recognize Emotional Narcissism, Identify and Remove Toxic People. Use Empath to Heal from Emotional Abuses and Take Control of Your Life.
- By: James W. Miller
- Narrated by: Ben Gilbert, Mike Raymond
- Length: 10 hrs and 9 mins
- Unabridged
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Being targeted by a narcissist is something that no one wants. Narcissists tend to lie and exaggerate things to make themselves look better and respond aggressively to criticism. You can see how this is a seriously abusive relationship and something that you need to avoid at all costs. You will be walking on eggshells the entire time as well as not being able to fully trust them.
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Emotional and Narcissistic Abuse Recovery
- A Guide to Recognize Emotional Narcissism, Identify and Remove Toxic People. Use Empath to Heal from Emotional Abuses and Take Control of Your Life.
- Narrated by: Ben Gilbert, Mike Raymond
- Length: 10 hrs and 9 mins
- Release date: 05-12-20
- Language: English
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Healing What's Hidden
- Practical Steps to Overcoming Trauma
- By: Evan Owens, Jenny Owens
- Narrated by: Evan Owens, Jenny Owens
- Length: 5 hrs and 16 mins
- Unabridged
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Over the last decade, husband and wife team Evan and Jenny Owens have helped thousands of people overcome the trials, tragedies, and traumas of their past, and in this book, they show you how you can too. With empathy and insight, Healing What's Hidden offers a practical, step-by-step process to help you acknowledge your trauma, heal your invisible wounds, and reclaim your future so you can live beyond the anxiety, depression, and shame trauma leaves behind. Others are already experiencing healing. Now it's your turn.
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Healing What's Hidden
- Practical Steps to Overcoming Trauma
- Narrated by: Evan Owens, Jenny Owens
- Length: 5 hrs and 16 mins
- Release date: 01-11-22
- Language: English
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What Happened to Make You Anxious?
- How to Uncover the Little "t" Traumas That Drive Your Anxiety, Worry, and Fear
- By: Jaime Castillo LCSW
- Narrated by: Callie Beaulieu
- Length: 7 hrs
- Unabridged
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Let's face it: anxiety can interfere with every single aspect of your life, from work and family to relationships and finances. Left unchecked, the cycle of anxiety reinforces and perpetuates itself over time, and can leave you feeling paralyzed with fear. Anxiety expert Jaime Castillo offers a whole new approach that focuses on understanding and working with anxiety to create a fulfilling, meaningful life. You'll learn how your anxiety is connected to what Castillo refers to as "little 't' traumas" so you can get to the root of your anxiety and start healing.
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What Happened to Make You Anxious?
- How to Uncover the Little "t" Traumas That Drive Your Anxiety, Worry, and Fear
- Narrated by: Callie Beaulieu
- Length: 7 hrs
- Release date: 20-09-22
- Language: English
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Align Your Mind
- Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
- By: Britt Frank LSCSW
- Length: 8 hrs and 30 mins
- Unabridged
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You contain multitudes. At any given moment, your inner critic might be questioning whether you’re an imposter, and your inner child might be yearning for compassion and self-care. These parts don’t make you broken—they make you human. Parts Work allows you an all-access pass to wholeness by understanding, befriending, and leading the multiple voices within yourself.
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Align Your Mind
- Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work
- Length: 8 hrs and 30 mins
- Release date: 13-05-25
- Language: English
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Healed & Rest
- A Closer Look at Trauma, PTSD & Insecure Attachment Styles/Sleep Smarter & Better While Fighting Insomnia Through Stress Management, Gut Health & Cognitive Behavioral Therapy 2-N-1 Bundle
- By: Eric Ramsey
- Narrated by: Christopher Lawson
- Length: 6 hrs and 49 mins
- Unabridged
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Have you ever had intrusive, repetitive thoughts about a traumatizing event from the past? Do you feel like you could never live a normal life again? Do you no longer clearly remember what “before” looked and felt like? No matter if you are at work, with your family, or just out for a walk, without warning it just hits you and you can’t get rid of the awful images that have been controlling your daily life. But it’s not just your mind that is suffering. There is a direct correlation between your trauma and physical health conditions.
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Healed & Rest
- A Closer Look at Trauma, PTSD & Insecure Attachment Styles/Sleep Smarter & Better While Fighting Insomnia Through Stress Management, Gut Health & Cognitive Behavioral Therapy 2-N-1 Bundle
- Narrated by: Christopher Lawson
- Length: 6 hrs and 49 mins
- Release date: 22-07-20
- Language: English
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The Polyvagal Theory
- Comprehensive Guide to Understanding the Autonomic Nervous System, Learn How Is Polyvagal Theory a Way Out to Reduce Mental Stress, Depression, Anxiety, PTSD, Autism and More.
- By: Aynan Jav
- Narrated by: Aynan Jav
- Length: 3 hrs and 29 mins
- Unabridged
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No stress can kill us. It is our reaction to it that is accountable for damage. Stress is a common disability in every human’s life. This book will help you in releasing your stress and finding ways how polyvagal theory can cause positive effects on your life. This hypothesis will help you out in mapping the root cause of your all problems and in bringing you a variety of solutions.
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The Polyvagal Theory
- Comprehensive Guide to Understanding the Autonomic Nervous System, Learn How Is Polyvagal Theory a Way Out to Reduce Mental Stress, Depression, Anxiety, PTSD, Autism and More.
- Narrated by: Aynan Jav
- Length: 3 hrs and 29 mins
- Release date: 10-04-21
- Language: English
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My Tour in Hell: A Marine’s Battle with Combat Trauma
- Reflections of History, Book 1
- By: David W. Powell
- Narrated by: Rory Young
- Length: 5 hrs and 53 mins
- Unabridged
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David W. Powell enlisted for a tour of duty in April 1966 with the US Marines after receiving an imminent draft notice. Believing he would be able to leverage his existing skills as a computer programmer, he never thought all they would see on his resume was his Karate expertise. Even less that he would wind up serving as a Rocket man in the jungles of Da Nang and Chu Lai for a 13 month tour in hell. David's journey from naive civilian to battle-hardened combat veteran shows us all how fragile our humanity really is.
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My Tour in Hell: A Marine’s Battle with Combat Trauma
- Reflections of History, Book 1
- Narrated by: Rory Young
- Series: Reflections of History, Book 1
- Length: 5 hrs and 53 mins
- Release date: 26-02-21
- Language: English
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Your Hurt Inner Child
- Healing Childhood Trauma as an Adult
- By: Kate Golinski
- Narrated by: Christin Reinmuth
- Length: 2 hrs and 25 mins
- Unabridged
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The path to healing begins by going inwards. The path forward, paradoxically, begins by going backward. Our early experiences shape and mold the person we become, and when those experiences are filled with fear, anxiety, shame, and misery, what becomes of the adult? Whether you endured parental abuse, neglect, a home filled with conflict, or a mentally ill parent, there's no denying you can't come out of such traumas unscathed
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Your Hurt Inner Child
- Healing Childhood Trauma as an Adult
- Narrated by: Christin Reinmuth
- Length: 2 hrs and 25 mins
- Release date: 28-12-23
- Language: English
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A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery Is Not a Destination, It's a Journey of Healing
- By: Kim Popovich
- Narrated by: Susan McGurl
- Length: 3 hrs and 5 mins
- Unabridged
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The main goal of this book is to identify and define the characteristics of Trauma Bonding as a result of Narcissistic Abuse and Complex PTSD. Many survivors of abuse feel hopeless and trapped in their situation, not knowing that there is a way out. Survivors of this abuse usually get stuck in the repetitive patterns and don't recognize how to escape an unhealthy situation. Many survivors of abuse were never role modeled as to what a healthy relationship looks like, and therefore don't actually identify that their relationship is tragically unhealthy.
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sounds like written by AI.
- By anna on 23-04-24
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A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD
- Recovery Is Not a Destination, It's a Journey of Healing
- Narrated by: Susan McGurl
- Length: 3 hrs and 5 mins
- Release date: 21-04-23
- Language: English
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After They Touched Me
- The Story of How I've Turned My Sexual Trauma into a Glorious Triumph
- By: Sharona Drake
- Narrated by: Sharona Drake
- Length: 2 hrs and 57 mins
- Unabridged
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After They Touched Me gives a firsthand look into Sharona Drake's journey of turning her sexual trauma into a glorious triumph. Sharona Drake's tell-all After They Touched Me enables listeners to self-reflect and process their own experiences with sexual trauma within the safe space of another survivor's victorious story. Expect to reflect, cry, gasp, and chuckle, but most of all, count on being inspired.
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Powerful
- By Brooke Brown on 10-09-23
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After They Touched Me
- The Story of How I've Turned My Sexual Trauma into a Glorious Triumph
- Narrated by: Sharona Drake
- Length: 2 hrs and 57 mins
- Release date: 05-12-18
- Language: English
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How to Grow Through PTSD
- A Guide for Personal Growth Through Stress
- By: Timothy Carter
- Narrated by: Taylor Jeremy
- Length: 47 mins
- Unabridged
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Hard times come in many different forms and, sometimes, come crashing down on us in the guise of trauma, loss, failure, or disappointment. It is similar to riding the river. Sometimes, there are troubled waters. When change comes to us in these ways, we often find ourselves having to start from the scratch.
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Uplifting, easy to understand and very helpful
- By Amazon Customer on 13-11-20
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How to Grow Through PTSD
- A Guide for Personal Growth Through Stress
- Narrated by: Taylor Jeremy
- Length: 47 mins
- Release date: 10-01-20
- Language: English
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- By: Megan Lara Negendank LMFT CST, Stephanie Buehler PsyD CST-S - foreword
- Narrated by: Sara Sheckells
- Length: 7 hrs and 7 mins
- Unabridged
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If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship. In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner.
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- Narrated by: Sara Sheckells
- Length: 7 hrs and 7 mins
- Release date: 31-10-23
- Language: English
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Bringing Mulligan Home
- The Other Side of the Good War
- By: Dale Maharidge
- Narrated by: Pete Larkin
- Length: 9 hrs and 45 mins
- Unabridged
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Sgt. Steve Maharidge, like many of his generation, hardly ever talked about the war. The only sign he'd served in it was a single black and white photograph of himself and another soldier tacked to the wall of his basement workshop. After Steve Maharidge's death, his son Dale, now an adult, began a 12-year quest to understand his father's preoccupation with the photo. What had happened during the battle for Okinawa, and why had his father remained silent about his experiences and the man in the picture, Herman Mulligan? In his search for answers, Maharidge sought out the survivors of Love Company.
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Bringing Mulligan Home
- The Other Side of the Good War
- Narrated by: Pete Larkin
- Length: 9 hrs and 45 mins
- Release date: 12-03-13
- Language: English
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Not So Sorry
- Abusers, False Apologies, and the Limits of Forgiveness
- By: Kaya Oakes
- Narrated by: Andrea Gallo
- Length: 7 hrs and 28 mins
- Unabridged
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From religious communities to therapeutic spaces, the importance of forgiving those who’ve wronged us is often enshrined as an unqualified good. But what about horrifying cases of abuse, predatory behavior, or systemic wrong? Too often, when predators or abusers are exposed, the chorus comes immediately: “What about forgiveness?” In these cases, forgiveness places the onus on victims, diminishes real hurt and anger, lets perpetrators off the hook, and prevents justice from being done. In Not So Sorry, Kaya Oakes tackles these questions with intelligence, nuance, and a bit of righteous anger.
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Not So Sorry
- Abusers, False Apologies, and the Limits of Forgiveness
- Narrated by: Andrea Gallo
- Length: 7 hrs and 28 mins
- Release date: 30-07-24
- Language: English
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Trauma Toolbox
- Techniques Your Doctor Won't Tell You About Healing Trauma
- By: Michael Vitela
- Narrated by: Ken Johnson
- Length: 3 hrs and 14 mins
- Unabridged
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Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect. Similarly, when it comes to healing from that trauma, there is no one-size-fits-all solution. That is where this invaluable book comes in.
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Move on
- By IMBrown on 10-01-21
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Trauma Toolbox
- Techniques Your Doctor Won't Tell You About Healing Trauma
- Narrated by: Ken Johnson
- Length: 3 hrs and 14 mins
- Release date: 04-03-20
- Language: English
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The Complex PTSD Workbook
- A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
- By: Arielle Schwartz
- Narrated by: Maryann Sullivan
- Length: 4 hrs and 9 mins
- Unabridged
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Clinical psychologist Dr. Arielle Schwartz has spent years helping those with complex PTSD—also referred to as C-PTSD—find their way to wholeness. She also knows the territory of the healing firsthand, having walked it herself. This audiobook provides a map to the complicated, and often overwhelming, terrain of C-PTSD with Dr. Schwartz’s knowledgeable guidance helping you find your way.
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The Complex PTSD Workbook
- A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
- Narrated by: Maryann Sullivan
- Length: 4 hrs and 9 mins
- Release date: 09-10-24
- Language: English
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Regular price: £44.99 or 1 Credit
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