Showing titles in Post-Traumatic Stress Disorders
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Transformation After Trauma: Embracing Post-Traumatic Growth
- By: Stephanie M. Hutchins PhD
- Narrated by: Stephanie M. Hutchins
- Length: 4 hrs and 40 mins
- Unabridged
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Are you feeling like life is swallowing you whole? After experiencing trauma, we often feel like the weight of the world is crashing down on us. This audiobook will provide you with the tools to help break the chains that keep you anchored to the past where your pain and trauma lie. There are numerous different strategies for overcoming and transforming through trauma, and this audiobook provides proven techniques. Transformation After Trauma will help you heal. There is hope, and you can emerge from your trauma a stronger person than before.
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Transformation After Trauma: Embracing Post-Traumatic Growth
- Narrated by: Stephanie M. Hutchins
- Length: 4 hrs and 40 mins
- Release date: 03-06-21
- Language: English
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Defeating Anxiety and Panic Attacks
- Catch Your Breath: Rewiring Your Brain to Overcome Anxiety and Panic Attacks
- By: Selena S Powell
- Narrated by: Nathan Ashcroft
- Length: 2 hrs and 12 mins
- Unabridged
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Anxiety and panic attacks are debilitating. They steal your confidence, peace of mind and hope but they can be defeated. This book explains what you are going through, why your body reacts the way it does, and then gives you the tools to defeat it. The book takes you through, step by step, touching on events that may have happened to you. It's relatable, it's understandable, and it's for you.
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Defeating Anxiety and Panic Attacks
- Catch Your Breath: Rewiring Your Brain to Overcome Anxiety and Panic Attacks
- Narrated by: Nathan Ashcroft
- Length: 2 hrs and 12 mins
- Release date: 15-04-21
- Language: English
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Recovering from Workplace PTSD
- A Recovery Guide for Mental Health Professionals and PTSD Survivors (Workplace Mental Health Series, Book 1)
- By: Kevin William Grant
- Narrated by: Kevin Stillwell
- Length: 5 hrs and 1 min
- Unabridged
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Recovering from Workplace PTSD is divided into four sections, from self-discovery to recovery. Some of the sections may be more relevant to you and your situation than others. You can dip in wherever you like because each section stands alone.
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Recovering from Workplace PTSD
- A Recovery Guide for Mental Health Professionals and PTSD Survivors (Workplace Mental Health Series, Book 1)
- Narrated by: Kevin Stillwell
- Length: 5 hrs and 1 min
- Release date: 10-03-21
- Language: English
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Narcissistic Abuse Recovery
- The Power to Survive and to Escape from the Covert and Emotional Abuse of a Narcissist Toxic Relationship. a Survival Guide to Understanding When to Go Away or Stay
- By: Hope Utaram
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 32 mins
- Unabridged
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The primary objective for the narcissist is power. Narcissists are masters of deceit and manipulation, so anyone can be made a victim and suffer abuse at their hands. Those that do are likely to develop some level of narcissistic abuse syndrome.
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Narcissistic Abuse Recovery
- The Power to Survive and to Escape from the Covert and Emotional Abuse of a Narcissist Toxic Relationship. a Survival Guide to Understanding When to Go Away or Stay
- Narrated by: Leigh Ann Haga
- Length: 3 hrs and 32 mins
- Release date: 17-12-20
- Language: English
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Overcome Gaslighting
- How to Recover from Psychological Abuse and an Emotionally Abusive Relationship at Home and Work
- By: June Presley
- Narrated by: Elisabeth Ashby
- Length: 3 hrs and 40 mins
- Unabridged
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The ghost of gaslighting past can linger long after you’ve broken free. A gaslighter’s sneaky and slippery tactics can leave their mark deep within you. Recovery and true self-actualization are absolutely possible, with the right guidance. Countless victims, like you, have recovered using the techniques outlined in this book. Many of which are absolutely free and can be started immediately.
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Overcome Gaslighting
- How to Recover from Psychological Abuse and an Emotionally Abusive Relationship at Home and Work
- Narrated by: Elisabeth Ashby
- Length: 3 hrs and 40 mins
- Release date: 24-11-20
- Language: English
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PTSD: How to Overcome Trauma, Dissociative Disorders, and Grief
- By: Jennifer Wartz
- Narrated by: Brandon Sukhu
- Length: 1 hr and 4 mins
- Unabridged
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When it comes to healing from trauma, several important factors play a role. These factors help victims of traumatic happenings heal faster. This is exactly what you will find in this audiobook: You will find seven reasons why you may still have PTSD symptoms, suggesting another perspective on your situation and the opportunity to improve it. Also, this guide will go over what the grieving process consists of, and how people manage their dissociation from things they would rather not remember.
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PTSD: How to Overcome Trauma, Dissociative Disorders, and Grief
- Narrated by: Brandon Sukhu
- Length: 1 hr and 4 mins
- Release date: 28-08-20
- Language: English
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PTSD: 3 in 1 Bundle
- Heal Faster from Trauma, War Memories, Survivor’s Guilt, or Abuse
- By: Jennifer Wartz
- Narrated by: Brandon Sukhu
- Length: 2 hrs and 57 mins
- Unabridged
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This is a three-book bundle, which addresses various subtopics. What happens in the brain of someone who has Post-Traumatic Stress Disorder? Why can’t we either erase memories or cope with them when they have been shockingly awful? Also, this guide will go over what the grieving process consists of, and how people manage their dissociation from things they would rather not remember. Last but not least, you will get more insights in what dissociative disorders are, and how to recognize them more quickly.
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PTSD: 3 in 1 Bundle
- Heal Faster from Trauma, War Memories, Survivor’s Guilt, or Abuse
- Narrated by: Brandon Sukhu
- Length: 2 hrs and 57 mins
- Release date: 28-08-20
- Language: English
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Healing a Community: Lessons for Recovery after a Large-Scale Trauma
- By: Melissa Glaser MS LPC
- Narrated by: Linda Jones
- Length: 7 hrs and 37 mins
- Unabridged
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The tragedy of large-scale trauma has etched the names of cities on a national monument of heartbreak and senseless loss. First responders, caregivers, and civic leaders are often left with the daunting task of navigating the emotional and physical aftermath and stitching their communities back together, a trajectory of healing that can take months and years.
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Healing a Community: Lessons for Recovery after a Large-Scale Trauma
- Narrated by: Linda Jones
- Length: 7 hrs and 37 mins
- Release date: 20-03-19
- Language: English
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Does My Child Have PTSD?
- What to Do When Your Child Is Hurting from the Inside Out
- By: Jolene Philo
- Narrated by: Francie Wyck
- Length: 5 hrs and 10 mins
- Unabridged
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Is it possible that the struggles you have with your child may because he or she suffers from post-traumatic stress disorder? Once ignored, even by the medical professionals treating war veterans, PTSD is gaining global recognition as a very real and serious issue for those who have experienced traumatic events, even children.
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Does My Child Have PTSD?
- What to Do When Your Child Is Hurting from the Inside Out
- Narrated by: Francie Wyck
- Length: 5 hrs and 10 mins
- Release date: 13-10-15
- Language: English
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Zeroing Out, The Secret Journey to the Meditative Mind
- By: Bo Sebastian
- Narrated by: Bo Sebastian
- Length: 3 hrs and 11 mins
- Unabridged
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When your life gets stressful, and you want to stop and simply be quiet in mind and body, just Zero Out! It works one hundred percent of the time in less than 3 minutes and costs considerably less than even one therapy session. A hypnotherapist, Bo Sebastian, has already successfully helped thousands of clients using this brand new method, which combines therapeutic techniques such as EFT, Bilateral Stimulation, EMDR, and Hypnosis in one efficient, holistic journey to the Meditative Mind.
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Zeroing Out, The Secret Journey to the Meditative Mind
- Narrated by: Bo Sebastian
- Length: 3 hrs and 11 mins
- Release date: 08-04-24
- Language: English
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Psychedelics Dreams and Rituals
- A Guidebook for Explorers, Therapists, and Facilitators
- By: Gay Grigas
- Narrated by: Michelle Williams
- Length: 9 hrs and 46 mins
- Unabridged
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Psychedelics, Dreams, and Rituals: A Guidebook for Explorers, Therapists, and Facilitators, is a practical, step-by-step book on using psychedelics, dreams, and rituals to help you heal the root cause of trauma. This book will show you how to take the inner healing journey.
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Psychedelics Dreams and Rituals
- A Guidebook for Explorers, Therapists, and Facilitators
- Narrated by: Michelle Williams
- Length: 9 hrs and 46 mins
- Release date: 06-03-24
- Language: English
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The Honor Was Mine
- By: Elizabeth Heaney MA LPC
- Narrated by: Joyce Bean
- Length: 9 hrs and 20 mins
- Unabridged
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When therapist Elizabeth Heaney left her private practice to counsel military service members and their families, she came face-to-face with unheard-of struggles and fears. Emotions run deeply - and often silently - in the hearts of combat veterans in this eye-opening portrait of the complex, nuanced lives of service personnel, who return from battling the enemy and grapple with readjusting to civilian life.
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The Honor Was Mine
- Narrated by: Joyce Bean
- Length: 9 hrs and 20 mins
- Release date: 06-09-16
- Language: English
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Breaking Generational Silence
- A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
- By: Nicole Russell-Wharton
- Narrated by: Nicole Russell-Wharton
- Length: 8 hrs
- Unabridged
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It took a near-death experience for mental health expert Nicole Russell-Wharton to realize that after 35 years, she didn't know the body she was living in. After being diagnosed with a rare genetic condition that others in her family had, Nicole couldn't understand how everyone remained silent. “I’ve suffered through many things in silence over the years,” says Nicole. “It wasn’t until I started collecting data on generational issues like poverty and trauma that I had this awakening: our healing challenges are rooted in our families’ silence and psychological pathology.”
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Breaking Generational Silence
- A Guide to Disrupt Unhealthy Family Patterns and Heal Inherited Trauma
- Narrated by: Nicole Russell-Wharton
- Length: 8 hrs
- Release date: 04-02-25
- Language: English
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Transforming the Legacy
- The Subtle Body Approach to Honor and Heal Your Inherited Lineage
- By: Cyndi Dale
- Length: 7 hrs and 30 mins
- Unabridged
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Many of us feel stuck in the past from time to time, but what if your past is impacting your present in significant ways? The truth is, the past has made our present, and your inherited traits—those acquired through biological means and your soul—determine much of who you are. Some of those patterns and programs might be supportive of your true self. But others? Not so much. The good news is that you can change your inheritance through an easy-to-access mechanism: the subtle body.
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Transforming the Legacy
- The Subtle Body Approach to Honor and Heal Your Inherited Lineage
- Length: 7 hrs and 30 mins
- Release date: 11-02-25
- Language: English
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Trauma (French Edition)
- Comprendre Ces Blessures Psychiques [Understanding These Psychic Injuries]
- By: Michael Fisher
- Narrated by: Lise Baune
- Length: 4 hrs and 21 mins
- Unabridged
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Découvrez le livre bouleversant de Michael Fisher, "TRAUMA : Comprendre ces blessures psychiques", une œuvre essentielle pour quiconque cherche à comprendre les profondeurs de l'âme humaine et les défis complexes du traumatisme. Plongée au cœur des traumatismes Michael Fisher, expert en psychiatrie et thérapeute renommé, vous invite à explorer les méandres des blessures psychiques. À travers des récits poignants et des analyses perspicaces, il dévoile la réalité des personnes confrontées à des traumatismes, qu'ils soient causés par des événements soudains ou des expériences prolongées.
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Trauma (French Edition)
- Comprendre Ces Blessures Psychiques [Understanding These Psychic Injuries]
- Narrated by: Lise Baune
- Length: 4 hrs and 21 mins
- Release date: 05-09-24
- Language: French
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The Guide to Healing from Past Trauma
- Real-World, Personally Tested Strategies to Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions (LiveWell Series)
- By: LearnWell Books
- Narrated by: Mark Lancaster
- Length: 4 hrs and 52 mins
- Unabridged
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If past trauma is still affecting your decisions, relationships, and feelings, let this be your guide to freedom. From the best-selling publishers – LearnWell – comes the ultimate companion for everyone wanting to heal from past trauma. In a highly practical and relatable book, co-author Greg Sara shares his own trauma story and the exact steps he took to find healing, including therapy and lifestyle adjustments. Learn from his experiences, trials and errors, and emotional hurdles to pave your own path to freedom, hope, joy, and love.
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The Guide to Healing from Past Trauma
- Real-World, Personally Tested Strategies to Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions (LiveWell Series)
- Narrated by: Mark Lancaster
- Length: 4 hrs and 52 mins
- Release date: 05-09-24
- Language: English
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How I Got Happy
- The Messy Truth About Healing Past Trauma, Building Emotional Strength & Getting Happy Again (LiveWell Series)
- By: LearnWell Books
- Narrated by: Lauren Voss
- Length: 4 hrs and 2 mins
- Unabridged
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Have you wallowed in the pain of anxiety and the darkness of depression for far too long? Do you feel as though you're too deep to emerge? Do you wish to feel the lightness of happiness and joy of hope? Through this deeply moving and personal story, Rose Kilian will guide you, step-by-step, along the path she followed out of the darkness back to lasting, authentic happiness. You, too, will emerge with a full heart, hope for your brightest future, deep self-love, and appreciation for your journey.
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How I Got Happy
- The Messy Truth About Healing Past Trauma, Building Emotional Strength & Getting Happy Again (LiveWell Series)
- Narrated by: Lauren Voss
- Length: 4 hrs and 2 mins
- Release date: 05-09-24
- Language: English
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Trauma Recovery Workbook for Women
- Identifying Destructive Patterns, Releasing Your Inner Child, & Manifesting Your Best Life
- By: Leigh Sanders
- Narrated by: SL Albert
- Length: 3 hrs and 29 mins
- Unabridged
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Trauma Recovery Workbook for Women will provide you with step-by-step activities and exercises you can use to begin recovering from your trauma and not allowing it to run your life.
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Trauma Recovery Workbook for Women
- Identifying Destructive Patterns, Releasing Your Inner Child, & Manifesting Your Best Life
- Narrated by: SL Albert
- Length: 3 hrs and 29 mins
- Release date: 30-01-23
- Language: English
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Heal Your Mind, Heal Your Body
- Learn the Steps Towards Recovery on How to Heal Your Mind and Body from Trauma
- By: Ashton Sloane
- Narrated by: Steven Myles
- Length: 33 mins
- Unabridged
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In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient.
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Heal Your Mind, Heal Your Body
- Learn the Steps Towards Recovery on How to Heal Your Mind and Body from Trauma
- Narrated by: Steven Myles
- Length: 33 mins
- Release date: 23-01-23
- Language: English
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Emotional Healing
- -Loving Your Life in Times of Crisis-
- By: Flaviana Fontana
- Narrated by: Kacey
- Length: 2 hrs and 31 mins
- Unabridged
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When we experience trauma, our suffering can feel as though it will endure forever. We lose faith and become detached from our hopes of a life filled with joy and possibilities. Our feelings lead us into destructive habits that aggravate our emotional wounds and cause the formation of mental scars. In this book, Flaviana shares practical, straightforward advice for tending to our emotional wounds, by showing us how to diagnose the root cause, treat and tend to our wounds, and practice aftercare to prevent any further inflammation. You’ll discover that you’re stronger than you know.
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A great soothing listen
- By Kacey on 08-11-22
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Emotional Healing
- -Loving Your Life in Times of Crisis-
- Narrated by: Kacey
- Length: 2 hrs and 31 mins
- Release date: 22-08-22
- Language: English
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