Showing titles in Counseling & Psychotherapy

Dieses Hörbuch bietet frischgebackenen Führungskräften eine kurze und bündige Orientierung und erleichtert ihnen mit praxisnahen Werkzeugen und Lösungsvorschlägen den Einstieg in die neue Rolle - ohne lange theoretische Exkurse, mit Fokus auf das, was wirklich wichtig ist. In nur zwei Stunden alles Wichtige für einen guten Start in die neue Führungsrolle: So gestalten Sie die ersten Schritte als Führungskraft!

Army leaders are expressing increased alarm about the mental health of soldiers sent back to the front again and again under duress. Among combat troops sent to Iraq for the third or fourth time, more than one in four show signs of anxiety, depression, or acute stress, all symptoms of PTSD. Other soldiers poorly adjust when they get home. This self-help manual provides urgent relief to the soldiers of long and multiple deployments in Iraq or just retuning home. Chapters are first-aid kits of fast, practical, and effective strategies to defuse stress and feel emotionally alive again.

Según los “altos ideales del amor romántico”, la “vida real en pareja” sólo podrá ser imperfecta. Por eso hay que entender el amor real, es decir, la contradicción entre la atracción y el rechazo, entre lo que damos y pedimos, entre la certeza de estar y la duda, entre la cercanía anhelada y la distancia necesaria.

The ghost of gaslighting past can linger long after you’ve broken free. A gaslighter’s sneaky and slippery tactics can leave their mark deep within you. Recovery and true self-actualization are absolutely possible, with the right guidance. Countless victims, like you, have recovered using the techniques outlined in this book. Many of which are absolutely free and can be started immediately.

Microsoft is well-known for being an intense place to work: employees face constant pressure to innovate and excel and are passionately devoted to their jobs. In this insightful audiobook, Anna Rowley reveals the major problems all managers face and shows how to conquer them.

Life is full of challenges and obstacles. Each individual has faced their own set of struggles as they make the journey on the pathway of life. Many have turned to therapy to release the pain and anguish that have entered into their world. Therapy isn’t just an option to consider when you are experiencing difficult times (which we all do). In essence, therapy is about enhancing the quality of our lives. The truth is that all of us face issues in one way or the other. If left unchecked, these issues can culminate into a condition which may be exceedingly difficult to address later on.

For many people, there is fear and stigma associated with entering the therapy room. Maybe you've been told that going to therapy means something is wrong with you. Maybe you don't know what to expect. Even if you recognize the benefits of seeking help, it can feel scary and unknown to take that first step. If you've thought about therapy but don't know where to start, or if you've tried therapy in the past but it hasn't helped, Authentic Therapy is for you.

Voici une méthode claire et simple pour se libérer des troubles émotifs qui viennent compromettre le bonheur humain...

ही कथा आहे, एका विख्यात मानसोपचार तज्ज्ञाची आणि त्याच्या पेशंटची! कॅथरीन या रुग्णावर अठरा महिने उपचार करणार्‍या मानसोपचारतज्ज्ञ डॉ. ब्रायन वीज़ यांना म्हणावं तसं यश येत नव्हतं. कॅथरीनला सतत भयानक स्वप्नं पडत, अतिचिंतेचे अ‍ॅटॅक्स येत. जेव्हा पारंपरिक उपचारपद्धती तिच्याबाबतीत अयशस्वी ठरल्या, तेव्हा डॉ. वीज़ यांनी संमोहन उपचार पद्धती वापरायची ठरवली आणि त्या उपचारपद्धतीने कॅथरीनला तिचे पूर्वजन्म दिसू लागले. डॉ. वीज़ थक्क झाले, कॅथरीनच्या सद्य जन्मातल्या सर्व आजारांची, प्रश्‍नांची उत्तरं तिच्या पूर्वजन्मात दडली आहेत, हे समजल्यावर! त्यांना आश्‍चर्य वाटलंच, पण मनात साशंकताही होती.

Everyone experiences emotions―some easy, some difficult. Dealing with them should be common sense, and yet it isn’t. Even though emotions are not uncommon to the human experience, we lack the language to fully understand and express them. This failure to understand can often lead to frustration and broken relationships. In The Path to Wholeness, Dr. Mark Mayfield teaches listeners how to slow down and explore the way our emotions develop.

Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written for men and women by an author who is herself a survivor, this guide tells the truth about what complex trauma means for your physical and mental health. Listeners will learn how to build key recovery processes into their lives, including grieving, meaning-making, forging healthy connections with others, and finding hope. This guidance is scientifically-based, in findings from positive psychology.

Lebenskrisen kann nur überwinden, wer ihre Ursachen versteht. Verstehen führt zu Veränderung – das Unverstandene müssen wir immer wieder aufs Neue durchleben. Doch was bedeutet es zu verstehen? Die Psychologen Cécile Loetz und Jakob Müller erlauben uns einen intimen Einblick in die Gedanken und Gefühle von Menschen, die sich in Krisen in Therapie begeben und die unbewusste Dynamik hinter ihrem Schmerz, Angst, Trauma und ihrer Aggression zu durchdringen beginnen.

Amazon best-selling Author Kai M. Jordan understands these struggles all too well. As someone who has personally navigated the complexities of adult ADHD, Kai brings both personal experience and professional expertise to the table. With years of research and hands-on experience, Kai has crafted a transformative trilogy that offers practical solutions and empowering strategies for individuals with ADHD and their families.

Que se passe-t-il dans la tête d’un psy ? Ce journal croisé entre Irvin Yalom et sa patiente éclaire les mécanismes de la thérapie et le chemin de la guérison. Lorsque Ginny Elkin, jeune écrivaine prometteuse mais très perturbée, vient le consulter, le Dr Yalom, pour encourager sa patiente à écrire, trouve une tout autre approche de la thérapie que ses confrères : Ginny, qui n’a pas d’argent, paiera ses séances avec des écrits, tandis que le thérapeute consignera, lui aussi, ses notes impressionnistes et non cliniques après chaque séance. Guérir à deux voix est l’aboutissement littéraire de ce pacte.

"Ich bin nicht gut genug." "Ich bin unwichtig." "Ich muss funktionieren." Wir glauben den Stimmen in unseren Köpfen und machen uns abhängig von diesen verinnerlichten Annahmen über uns selbst. Glaubenssätze beeinflussen, was wir uns zutrauen im Leben, was wir glauben, (nicht) zu können oder tun zu müssen. In zehn packenden Erzählungen aus der Therapiestunde gibt Psychotherapeutin Nesibe Özdemir Einblicke in das, was Menschen über sich glauben. Sie zeigt, wie es Menschen verändert, wenn sie ihre tief verankerten Überzeugungen erkennen und hinterfragen.

In Why You Feel the Way You Do, author Reneau Z. Peurifoy helps you emerge from those nagging, unhealthy emotional barriers, while providing practical ways to experience more joy in your daily life. Moving beyond emotional problems, Peurifoy also explores what positive psychology has recently learned about the three most important emotional factors that impact personal happiness.

Written by licensed mental health counselor and wellness advocate Jill Sylvester, Trust Your Intuition: 100 Ways to Support Social, Emotional, and Mental Wellness in Children provides 100 simple techniques and strategies designed to help you, right now, guide and support your child. Written for caregivers of children ages twelve and under, this book offers immediate takeaways for you to create harmony at home or in your classroom.

The purpose of this workbook is to teach valuable life skills and also to aide students in identifying and managing their emotions. Before writing this workbook, Marcus Parker had spent over 15 years motivating students in schools across north Texas as a local author and motivational speaker. He had been trying for years to develop a curriculum that covered the full spectrum of instruction on how to empower students to achieve, while teaching them how to get over the emotional roadblocks that tend to stop progress. This workbook can be done in private or as a group or class.

Americans spend $13 billion a year on pornography, the regular viewing of which is linked to higher acceptance of violence against women and adversarial sexual beliefs. Therapists and pastors are not always adequately equipped to address the unique demands of competent care for those struggling with sexually addictive behaviors. Reclaiming Sexual Wholeness, edited by Todd Bowman, presents cutting-edge research from a diverse group of experts in a single, comprehensive resource intended for therapists, clergy, and others in helping professions.

Para o psicoterapeuta Flip Flippen, quanto mais você conhece a si mesmo, melhor pode compreender sua personalidade e limitações. O fundamental é identificar seus pontos fracos para poder superá-los e transformá-los em qualidades que gerem resultados significativos. Flip observou que muitas pessoas sabotam a si mesmas porque não sabem os comportamentos que as impedem de alcançar o seu potencial. Neste livro, você vai descobrir os traços de personalidade que mais atrapalham a sua vida, elaborar um plano de ação e adotar medidas práticas para transformar sua vida.