Showing titles in Home & Garden

Giulia Crouch always knew there was something magical about the life of her Sardinian grandfather, so she was not surprised when Sardinia was identified as one of 5 'blue zones' around the world - places where people live healthy, happy lives for way longer than the average. There are a host of reasons for the blue zoners' longevity but scientists agree it is their diet that matters most. They eat for flavour and pleasure: food that is nourishing without even trying. In The Happiest Diet in the World, Giulia takes us to the culinary heart of these long-lived communities.

In Nourishing Diets best-selling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world - from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points listeners to what they should actually be eating - the key principles of traditional diets from across cultures - and offers recipes to help translate these ideas to the modern home cook.

The Cottage Fairy Companion is your accessible and beautiful guide to mindful living. It teaches the fundamentals of cottagecore style through the practices of The Cottage Fairy’s daily life.

You may be asking yourself, 'Can I really become a pet psychic?' Well, there's good news: the answer is almost certainly yes! All you need is an open mind and a love of animals. We all want to give our pets the best life possible. As we spend more time with them we understand that each animal is unique and has their own particular likes and dislikes, just like people. In this introductory guide to animal communication, pet psychic Beth Lee-Crowther will show you how to deepen your understanding of your pet so that you can respond to their individual needs.

Star of TV's Salvage Hunters, Drew Pritchard will go to the greatest lengths for the best deals. He discovered the casts Lord Elgin made of his infamous marbles in a school garage and broke the bank to buy the tool box Malcolm Campbell used when he set the water speed record in 1934. He made a million. Lost it. And made it again.

More and more, riders are looking for effective mental strategies to improve their enjoyment and success in the saddle. This is a highly practical guide detailing techniques that are invaluable whilst unmounted and whilst mounted. In fact, there is a whole chapter devoted to methods to use whilst you are riding.

Do you wish for a more resilient, sustainable, and empowered way of providing for your family in uncertain times? Are you worried about unreliable power grids, uncertain water supplies, or overly complex food chains? Veteran homesteader and star of Discovery's Homestead Rescue Marty Raney shares a big-picture vision of how ordinary families can become radically resilient homesteaders: powering, feeding, and caring for themselves through their own efforts, and on their own land.

From the day James rescued a street cat abandoned in the hallway of his sheltered accommodation, they began a friendship which has transformed both their lives and, through the bestselling books A Street Cat Named Bob and The World According to Bob, touched millions around the world.

Like many Brits, Dick and Angel had long dreamed of living in France, but where others might settle for a modest bolthole in the French countryside, the Strawbridges fell in love with a 19th-century fairy-tale chateau, complete with 45 rooms, seven outbuildings, 12 acres of land and its own moat. Throwing caution to the wind, Dick and Angel swapped their two-bedroom flat in East London for an abandoned and derelict castle in the heart of the Loire valley and embarked on the adventure of a lifetime with their two young children, Arthur and Dorothy.

Flushers, retrievers, and pointers: Discover a complete guide to training an obedient, enthusiastic hunting dog. With a combination of clear instructions and fascinating insight into the mentality of hunting breeds, even a first-time owner will be able to train their dog to its full potential.

In 2021, the world of cooking lost a legendary figure. Albert Roux, together with his brother Michel, transformed the way we eat, cook and appreciate food in this country. It is no exaggeration to say that most of what makes our current culinary landscape so vibrant began with these two brothers and their groundbreaking restaurant, Le Gavroche. Albert's memoir takes us from his childhood in wartime France, where the ever-looming presence of the German troops made it a challenge for his mother to keep the family fed, right up to the almost instant success of Le Gavroche

From conducting farm animal caesarean sections in the early hours to missing family plans in order to treat critically injured pet dogs, no two days in the work of vet Guy Gordon and his team are ever the same. Based in Thurso, Northern Scotland, the small group of vets and their supporting staff cover a vast area of more than 1,000 square miles.

Steven Spurrier is one of the wine trade’s most important figures. Over the years, he took the role of wine merchant, buyer, wine educator, and lecturer; he wrote books, wine courses, and over 300 columns for Decanter magazine. He set up the breakthrough "Judgement of Paris" in 1976—a tasting in which outsider wines from California were pitched blind against Bordeaux’ finest, and won—which still sends reverberations through the wine trade today.

If you've ever wished you could clear out your clutter, simplify your space, and take back your life, Kathi Lipp's new book has just the solutions you need. Building off the success of her Get Yourself Organized Project, this book will provide even more ideas for getting your life and your stuff under control. As you try out the many easy, doable solutions that helped Kathi win her battle with clutter, you'll begin to understand why you hold on to the things you do, eliminate what's crowding out real life, and make room for the life of true abundance God wants for you.

Clutter invades your personal space - and your mental space. The No-Nonsense Home Organization Plan helps you quickly and sustainably transform your home into a calm, orderly safe haven. The seven-week plan walks you through your residence room by room, breaking the work into small daily tasks to make the process simple. No need to buy or prep anything upfront - you’ll learn to maximize the space you already have, set up organization systems to put things back where they belong, and donate or sell what you don’t need.

Throughout human history, certain drinks have done much more than just quench thirst. As Tom Standage relates with authority and charm, six of them have had a surprisingly pervasive influence on the course of history, becoming the defining drink during a pivotal historical period. A History of the World in 6 Glasses tells the story of humanity from the Stone Age to the 21st century through the lens of beer, wine, spirits, coffee, tea, and cola.

Exploding myths and offering research-backed advice, this audiobook provides a shortcut to decades of gardening experience by explaining the science behind how a garden grows. Why does my cherry tree blossom but never fruit? What's the most effective slug deterrent? Could I breed my own unique variety of flower? The world of gardening can be a mystifying place, with so many instructions to follow and often little explanation as to why.

Throughout this audio book, Caroline shows how much joy she gets from spending time in her garden, whether it be grappling with the best way to grow plants and vegetables, or raising seeds in her potting shed. Though she now has a large following on her Instagram account, @CQGardens, her attitude to gardening is the same as it has always been–expertise helps, but is not essential. Gardening should be fun and enjoyable, filled with the simple pleasures of planning, planting, harvesting, and cooking. It is also a meditative and restorative pastime, and a great way to lift your spirits.

In 2008, 26-year-old Tik Maynard faced a crossroads not unlike that of other young adults. A university graduate and modern pentathlete, he suffered both a career-ending injury and a painful breakup, leaving him suddenly adrift. The son of prominent Canadian equestrians, Maynard decided to spend the next year as a "working student." In the horse industry, working students aspire to become professional riders or trainers, and willingly trade labor for hands-on education.

This audiobook is about connecting with nature and nature beings to help heal us and the earth. By communing and musing with nature, we learn how to speak to the spirit that lives in all things, bringing balance to us and the planet. By tapping into the feminine wisdom of the earth, we evoke a deep sense of belonging with the natural world and cultivate our inner landscape, planting the seeds for harmony and a natural state of joy.