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With incredible food and influence from Greece, Italy, and Spain, the Mediterranean diet has a rich culture of food, and it has thousands of recipes that you can peruse at your disposal. Many people don’t even know where to begin, and that’s where this book comes in. In this book, we've taken a lot of the guesswork out for you and included breakfast recipes, lunch recipes, dinner recipes, snack recipes, and even dessert recipes. Each recipe opens you up to the culture and different styles of eating, as well as using a variety of ingredients.

Lagom is used to describe the perfect state when something is neither too much, nor too little. The Swedish apply lagom to most aspects of their life without thinking about it. This book will show you how lagom can be incorporated into your personal life, family, relationships, work, home, health, and well-being. Living lagom is to live a moderate life where balance is the key to success in all areas.

For those looking for easy recipes from the United Kingdom, look no further! These 50 recipes have been made from chefs and gives the taste of English right in your very own home!

Do you want to lose weight while still enjoying your favorite foods? Like many other people, we would like to change our lifestyle to a more healthy alternative; this audiobook can help you achieve that exact goal. We listed 39 superfoods that can change your life dramatically and that you can easily add to your diet. We believe that having the perfect diet can save lives. The more knowledgeable we are about the food we consume, the more self-aware we can be about what we put in our body, therefore giving us, our dream lifestyle and our dream body.

Discover all of the many amazing bone broth recipes to help you live a healthier lifestyle. Your health is important, and this book is here to help you! Nutrition is the way to great mental and physical wellbeing, so prepare delicious super food today! Variety, balance, and moderation are keys to good nutrition. An assortment of foods, including vegetables, bones, grain, and protein are keys to ensuring you get the full scope of supplements needed for well-being.

What if I told you that your gut issues, mental clarity, and weight could all be positively touched by the miraculous effects of bone broth? This well known remedy has been present in countless cultures around the world for centuries but along the timeline we have seem to have forgotten or started to underestimate its power. This audiobook will inform on the strength that bone broth holds and how it can make you a more happy and healthy person! Common store bought broths or low quality dishes shouldn't have the honor of putting 'bone broth' in their ingredient listings as it pales in comparison to the utter powerhouse that is true bone broth. When is the last time you were told that something incredibly tasty and quick to make was actually healthy for you? Toss those low quality broths and start to supercharge your life!

Thanks to a small but growing number of dedicated farmers, importers, roasters, and baristas, coffee quality is at an all-time high. But for nonprofessionals, achieving cafe quality at home can seem out of reach. With dozens of equipment options, conflicting information on how to use that equipment, and an industry language that, at times, doesn't seem made for the rest of us, it can be difficult to know where to begin. Craft Coffee: A Manual, written by a coffee enthusiast for coffee enthusiasts, is a comprehensive guide to improving your brew at home.

Coffee stories with an extra shot of history and science. Filter Stories is a podcast revealing coffee’s hidden microscopic secrets, its powerful past, and how your choice of beans impacts tens of millions of people. See the behind-the-scenes stories on Instagram @filterstoriespodcast. If you haven't already, please subscribe to the show and review us on Apple Podcasts and Spotify!

Each week, the Drunk Guys tackle a famous book while drinking #Craftbeer matching the book, characters, themes, etc. What beer goes with Orwell’s 1984? Founder’s Dissenter IPA, of course. The Legend of Sleepy Hollow? Seven pumpkin beers. A great #Podcast for readers, drinkers, or anyone with a raunchy sense of humor. Way better than English class. Find us at @drunkguysbc (twitter) or https://drunkguysbookclub.com

Join me, Laurie O'Dwyer, on my whiskey apprenticeship, as I have a bit of craic chatting to guests about all things whiskey and spirits.

A weekly show from Food52's new podcast network, featuring all the uncut gems from the weekly "Genius Recipes" column and video series. Host Kristen Miglore speaks to the geniuses behind iconic recipes, and uncovers the recipes that changed the way we cook.

The Unreserved Wine Talk podcast features candid conversations with the most fascinating people in the wine world. Your host, award-winning journalist Natalie MacLean, dives into how it feels to compete in the nerve-wracking World's Best Sommelier Competition, the shadowy underground of wine forgery, the zany tactics of a winemaker who hosted a funeral for cork, and more. Nestled in these colourful stories are practical tips on how to choose wine from a restaurant list, pair it with food and spot great values in the liquor store. Every second episode, Natalie goes solo with an unfiltered, ...

Don't worry! There will be no brewing advice administered here! Instead, we will be focusing on everything but the brewing, looking at some of the fine details that need to be attended to, if you want to build a great business in today's competitive market.

Diane Devereaux, The Canning Diva®, is an internationally-syndicated food preservation expert and award-winning author who has spent over 30 years mastering the art and craft of home canning and food preservation. This podcast will share delicious water bath and pressure canning recipes from all five of her published works, will give tips and techniques on how to preserve food in jars, dehydrate, freeze and so much more. Diane will also share culinary techniques, dive into the science and math used to safely preserve food and provide her personal experiences along the way. Learn how to ...

Why Morocco is a bi-weekly podcast hosted by Mandy Sinclair in conversation with inspiring creatives and personalities who share her love of the North African kingdom of Morocco. Prepare to be inspired and motivated and perhaps left with a desire to visit the place we call home.

Learn about the pestilence known as dairy allergy and my life as a dairy-allergic superhero. Each episode will give you practical tips for staying alive in a world where dairy seems to be as common as dirt. Live on!

Welcome to The Urban Farm Podcast, your partner in the Grow Your Own Food revolution! This audio only podcast features special guests like Rosemary Morrow, Zach Loeks, and Andrew Millison as we discuss the art and value of growing food in urban areas. We'll explore topics such as gardening basics, urban beekeeping and chicken farming, permaculture, successful composting, monetizing your farm, and much more! Each episode will bring you tips and tricks on how to overcome common challenges, opportunities to learn from the experience of people just like you, and plenty of resources to ensure ...

Do you want to try the ketogenic diet? Are you ready to make a positive lifestyle change? Do you want to get rid of excess weight and feel better? Then Ketogenic Diet Guide for Beginners: Easy Weight Loss with Plans and Recipes can help! You’ll learn everything you need to know about the ketogenic diet. This audiobook walks you through how to prepare your home for your lifestyle change, what changes you’ll need to make other than your diet, and how to start the ketogenic diet.

The Instant Pot Pressure Cooker is the smart multi-use, programmable pressure cooker designed with the objective of being convenient, dependable, and safe. The pressure cooker allows for even the busiest of families to enjoy tasty, healthy, and gourmet dishes every night of the week! Not to mention the minimal clean up, so say goodbye to dirty dishes! It's as simple as brushing your teeth! Just fill, turn on, wait, and enjoy!

Want a happier and healthier pet? Listen to this guide on the best raw food diet for dogs, just the way nature meant it. You will notice the difference immediately. Silkier fur, no bad breath, more active, healthy and happy. Find all kinds of healthy raw dog food recipes and suggestions.