Showing titles in Sustainable & Green Living

Colm O’Regan grew up on a small farm where his family planted lots of trees and grew most of their own food, but his father—who took Dutch elm disease personally—also happened to burn rubbish out the back and loaded the soil with 10-10-20. Most of us would like to live more sustainable lives, but what’s the point in picking up litter if you have to commute 80km just to get to the office? Climate Worrier is a book full of hypocrisies—how in trying to do the right thing, there’s always someone who will point out that, actually, you’re wrong.

A natural history of the wilderness in our homes, from the microbes in our showers to the crickets in our basements Even when the floors are sparkling clean and the house seems silent, our domestic domain is wild beyond imagination. In Never Home Alone, biologist Rob Dunn introduces us to the nearly 200,000 species living with us in our own homes, from the Egyptian meal moths in our cupboards and camel crickets in our basements to the lactobacillus lounging on our kitchen counters. You are not alone.

Simple, practical advice on how to design your home for health and happiness. Create a healthy, happy home with 100 design ideas to support your physical and mental wellbeing. Using the latest evidence and research in wellbeing and Biophilic Design, learn how to transform every space in your home to create a restorative and nurturing environment. Discover the many benefits of connecting to nature, maximising natural light, improving air quality and the right way to add colour, texture and pattern to create spaces that improve relaxation, recuperation, social connections and sleep.

Homegrown & Homemade: Unlock the Secrets to a Sustainable, Abundant Life. What if you could transform your backyard into a thriving oasis that feeds your family year-round? Are you ready to break free from expensive store-bought produce and take control of your food supply? Homegrown & Homemade is your complete guide to self-reliance, combining permaculture gardening and food preservation into one powerful resource. Whether you’re a beginner or looking to elevate your skills, this 2-in-1 guide empowers you to live a more sustainable, eco-friendly lifestyle.

For centuries, Korean families have shared wellbeing wisdom with loved ones, like gifted heirlooms passed down from generation to generation, to prevent and treat early illness. The idea is to stop symptoms before they become chronic, taking inspiration from the ssukgat, or chrysanthemum greens, that are treasured in Korean culture for their ability to heal. Natural, effective, and environmentally conscious, these solutions quietly and radically shift conventional Western thought.

Who says healthy living has to be boring? Humor Me Back to Healthy is your hilarious, no-nonsense guide to navigating the ups, downs, and downright weird moments of wellness. From kale controversies to gym mishaps, this book takes a lighthearted look at everything from meal prepping (“Tupperware: the adult puzzle”) to stress relief (“Screaming into pillows is free therapy!”). Packed with funny affirmations, clever tips, and relatable humor, it’s proof that you can laugh your way to a healthier, happier you.

Emma Mitchell has suffered with depression - or as she calls it, "the grey slug" - for 25 years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting, and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical. In Emma's diary, she takes us with her as she follows the paths and trails around her cottage and further afield, sharing her nature finds and tracking the lives of local flora and fauna.

Unlock the secrets to thriving vegetable gardens with "Vegetable Gardening for Beginners," your comprehensive guide to cultivating your own fresh and healthy produce. Whether you have a spacious backyard or a cozy balcony, this book is designed to help you transform any space into a vibrant garden filled with delicious vegetables.

The fundamentals of permaculture are simple: care for people and the Earth, and share what you have. With these in mind, practitioners promote a system with a sense of respect for all life on the planet. You may, however, be anxious about not knowing what to do. After all, not everybody knows about permaculture. But don’t worry–you don’t need to be an expert to start your own permaculture garden.

A garden fork. Preferably forged from a single piece of steel. Not because, given a good enough shove, its tines would pierce a zombie's skull as easily as an overripe melon but because come the end of the world, gardening will be what saves your skin. This book, which is aimed at beginners and more seasoned gardeners alike, will tell you what you need; provide the basics of gardening language and technique; provide a planting plan; debunk gardening myths; and show you how to preserve your food and grow your own medicine even if there are no zombies around.

Get off-the-grid and become self-sufficient without leaving your backyard! Cultivating a sustainable homestead off the grid has become more and more popular as many people are searching for alternatives to the trappings of modern society. Off-Grid Living and the Self-Sufficient Backyard is your complete guide to transitioning off the grid. It doesn't matter if you are just getting started or are already an experienced homesteader. This audiobook will serve as your guide for creating your backyard mini-farm and planning for your off-grid life.

With the appearance of Grunch of Giants, R. Buckminster Fuller consummates his literary canon, his panoramic lifetime survey of all aspects of the responsibility of human beings for their own destiny. This book is a modern allegory - his long-gestated myth-of the villainy of capitalism and the fecklessness of classic economics. For Fuller, the academic discipline of economics is irrelevant since it derives from an invalid assumption of scarcity.

Prepare your home and family for any life-threatening catastrophe with this step-by-step survivalist guide filled with techniques, strategies, and DIY projects from a lifelong prepping expert. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months, or even years, including water collection; storing, growing, hunting, and foraging for food; first aid and medical treatment; fortifying and defending your home; and community-building.

This book really is for the absolute beginner. We'll cover all the basics in a motivating, easy-to-digest way, and allow nature to do the heavy lifting. We'll discover your green thumb that's been there all along. We'll take good care of our fellow human and our planet. And we'll have a lot of fun doing it! Friend, you really can live the dream, and make it your reality. It all starts with one step.

In her successful career as a travel writer, Southerden found herself staying in ever new and exotic locations, but while staying in a cabin in Norway, she had an epiphany about what she truly wanted for her life, ready to put down roots. With no prior building experience, Southerden decided to build a tiny house with her partner, Max, which tested an already unstable relationship. Over the year and a half of planning and construction of her tiny house, Southerden witnessed her new home coming together as her relationship was falling apart.

With real-world considerations in mind, disaster preparedness consultant David Black shows us how to stay alive when tragedy strikes. His step-by-step actions can help us make it safely through a variety of crises, from catastrophic weather to terrorism to civil unrest. Black presents tailor-made plans for individuals, businesses, organizations, small groups, and communities to follow, in all regions of the country and broken down by type of emergency and environment.

A remarkably powerful yet heart-warming story, Being with Cows pays homage to Life's unending compassion and insistence that in the very centre of all things, lies pure and untainted simplicity. Through a deeply tangible sense of gratitude, it tells of how tragedy can be overcome through the healing power of nature.

Sustainability is no longer a choice. It is a necessity. Every day, we hear stories of rising temperatures, melting ice caps, and dwindling natural resources. Did you know that every year, we produce over 300 million tons of plastic, half of which is used just once? Or that the average person generates about 4.4 pounds of trash daily? The numbers are staggering, but they also highlight the incredible impact we can make by changing small habits in our daily lives.

Gain expertise, embrace sustainable practices, and cultivate a garden that’s both beautiful and bountiful. According to US gardening statistics, more than 18 million people have recently taken up gardening. Whether you're growing flowers, vegetables, or houseplants, you might be wondering, “Is this really all there is to gardening?” What if you could have it all in one space, even if that space is just your balcony?

This is not your typical guide to gardening. While listening, you will find no advice on topiary, or strimming, or tending to your greenhouse. But if you are attuned to the subtlety of difference between chicories and radicchios; if you cannot pass a packet of seeds without the desire to empty your bank account; or if you, too, long to one day, someday, own a small but emphatic apple orchard in your not-quite-rectangle, suburban garden . . . this is the audiobook for you.