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This is the first of eight books designed to teach a thorough understanding of Buddhism and how to use it in one's life. Everyone should know and use the four noble truths to be happier, healthier, and more successful.

In the classic tradition of Sun Tzu's The Art of War, here for the first time in English is the timeless wisdom of China's greatest emperor, Tang Taizong (AD 598-649), which will show anyone who leads or manages how to achieve unparalleled results and an enduring legacy.

Traditionally known as The Hundred Tales of Wisdom, this collection comprises excerpts from the life, teachings, and miracles of the Sufi teacher Jalaluddin Rumi, together with certain important stories from his works. As well as being part of the bedrock of classical Persian literature, these tales, anecdotes, and narratives are believed, by Sufis, to aid in the development of insights beyond ordinary perceptions. Here, they are translated and presented by Idries Shah.

Kundalini in ancient Sanskrit means, "an ancient primal force found inside of us." Tapping into the Kundalini means achieving enlightenment and gaining peace of mind. It's a powerful practice modern individuals dealing with stress and anxiety should learn to tap into. To reach this powerful energy requires practice and proper instruction. Once obtained, the Kundalini can become a powerful part of your life.

Featuring accounts by practitioners living everyday lives, this introduction to Vipassana meditation provides a way for listeners to learn more about its benefits. Explained is what takes place before, during, and after a 10-day silent meditation retreat. Each participant follows the same discipline: silence, a basic moral code known as the five precepts, a prescribed timetable, a vegetarian diet, and a commitment to practicing only what is taught at the retreat.

Assembled by Idries Shah, The World of the Sufi is a comprehensive collection of learned essays and papers on the subject of Sufi thought. One of the book’s attractions is the way that it considers central questions and areas of study from different angles. Sufi literature, the use of humour, and Sufi communities in various cultural settings are some of the many subjects discussed. In addition, experts in their fields comment on areas such as Sufism and psychiatry, Indian thought and the Sufis, and therapy and the Sufi.

Ocho pasos hacia la felicidad es un profundo y práctico comentario de una de las escrituras budistas más apreciadas, Adiestramiento de la mente en ocho estrofas, compuesta por el gran Bodhisatva tibetano Langri Tangpa. En este comentario se presentan con claridad métodos eficaces para transformar todas las dificultades de la vida en experiencias espirituales de gran valor, mejorar nuestras relaciones con los demás y despertar nuestro potencial ilimitado de amor, compasión y sabiduría. Durante siglos, estos métodos han proporcionado paz duradera, inspiración y serenidad a innumerables personas en Oriente....

A Buddhist life is lived with peace, joy and contentment: each day can be a step along the path to true enlightenment. To live by these values every day takes patience, skill and knowledge, but it is hugely rewarding. This book can show you how to begin to do so in just one hour. 60 Minutes to Master Buddhism covers the history of the Buddha and the core ideas behind his teachings, from the importance of meditation to the value of life, to allow you to live through the teachings every day.

Mindfulness is consciously paying attention to your present experience with a receptive attitude, in order to perceive things more clearly. Mindfulness enables people to get more in touch with the truth of their lives and make more beneficial choices. When people cultivate mindfulness, they experience important physical and emotional benefits.

Without setting foot in an office, Buddha knew that helping people work right was essential to helping them find their path to awakening. Now more than ever, we need Buddha's guidance. Too many of us are working long hours and dealing with difficult bosses, high-maintenance coworkers, and nonstop stress. We need someone to help remind us that there is a better way. With Buddha's wisdom at the core of every chapter, Buddha's Office will help you learn how to stop taking shortcuts and pay more attention.

As Professor Constance Kassor reveals in the 10 illuminating lectures of Religious Lessons from Asia to the World, the incredibly complex and diverse faith systems of Tibet, China, India, and other Asian countries offer believers and nonbelievers alike a number of important teachings and ideas that can help us become better people - and live happier, more fulfilling lives. Designed as a fascinating sampler of ideas from different traditions, Professor Kassor invites you to learn from Buddhism’s four sublime states.

Established under the leadership of the writer and thinker Idries Shah, ICR considered profound questions facing human society, seeking answers by tackling problems in new ways. Or, rather, as Shah insisted - in an ancient way. Such systems were employed routinely by human civilization, until recent divisions and subdivisions disrupted well-honed methods of advancement and progression.

Buddhism was central to David Bowie's life, but he was a wide-ranging thinker who also drew meaning from other sources including Jungian psychology, Nietzschean philosophy and Gnosticism. The Tao of Bowie condenses these concepts - the ideas that inspired and supported Bowie throughout his life and career - into 10 powerful lessons, each with a series of exercises, meditations and techniques to encourage listeners to apply these learnings to their own lives.

For the Chinese philosopher Sun Tzu, war was synchronic with life. Tzu viewed the world as a network of combat zones where the stakes were high, struggle was the primary mode of being, no one was to be trusted, and survival depended on nothing less than unconditional victory. This 2,500-year-old work of wisdom continues to guide and inspire people of all cultures, teaching the principles of strategy required in everything from sports and business to affairs of the heart. Augmented by commentary and anecdotes, this audio edition maintains the pure, near-poetic tone of the original work.

The book explores themes of Buddhist and Stoic mindfulness, shared psychological insights, as well as Stoic and Buddhist practices for cultivating compassion and concern for others. It is for anyone who is interested in how either Stoicism or Buddhism can be a helpful and heartfelt addition to his or her life, as well as reflecting on how both Stoicism and Buddhism are undergoing dynamic "reinterpretations" in the modern world.

The six works of ancient Chinese philosophy in this volume are the product of four great philosophers: Confucius, Lao Tzu, Sun Tzu, and Mencius. The men who produced these profound writings all lived between the 8th and 3rd centuries B.C.

For a generation adjusting painfully to the demands of a modern industrial and commercial society, Asia came to represent an alternative vision of the good life: aesthetically austere, socially aristocratic and imbued with spirituality. The Book of Tea was originally written in English and sought to address the inchoate yearnings of disaffected Westerners. In a flash of inspiration, Okakura saw that the formal tea party as practiced in New England was a distant cousin of the Japanese tea ceremony, and that East and West had thus 'met in the tea-cup'.

In her long-awaited debut, a beloved master teacher shows us how to move from the “constant squeeze” of suffering to a direct experience of enoughness. The magnanimous heart is a heart of balance and buoyancy, of generosity and inclusivity. It allows us to approach each moment exactly as it is, in a fresh and alive way free from agendas and “shoulds,” receiving all that arises. It has the capacity to hold anything and everything, transforming even vulnerability and grief into workable assets.

Mark Siderits's The Buddha's Teachings As Philosophy explores three different systems of thought that arose from core claims of the Buddha. By detailing and critically examining key arguments made by the Buddha and developed by later Buddhist philosophers, Siderits investigates the Buddha's teachings as philosophy: a set of claims—in this case, claims about the nature of the world and our place in it—supported by rational argumentation and, here, developed with a variety of systematic results.

Hidden in your body is a set of 35 divine objects that represent aspects of God. They can grant immediate and sustained relief from everyday suffering. Shapes of Truth unveils this remarkable discovery and provides step-by-step instructions for encountering them yourself. With parallels in Platonist philosophy and Sufi mysticism, these eternal body-forms were discovered 40 years ago and are only now being shared broadly with the world.