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From Mindfulness to Insight
- Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
- By: Rob Nairn, Choden, Heather Regan-Addis
- Narrated by: Stephen Perring
- Length: 9 hrs and 43 mins
- Unabridged
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This book shows how we can move beyond secular mindfulness and compassion techniques to the cultivation of insight - seeing into and thereby becoming free of the repetitive thinking that keeps us trapped in cycles of suffering. Most books in the secular mindfulness tradition stop with mindfulness and self-compassion but do little to uncover the root causes of our suffering. Drawing on both Buddhist analyses of mind and current findings in psychology and neuroscience, the book explains how our thinking becomes fixed through our engaging with unconscious preferences and reactions.
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a wonderful book
- By Steve on 31-10-21
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From Mindfulness to Insight
- Meditations to Release Your Habitual Thinking and Activate Your Inherent Wisdom
- Narrated by: Stephen Perring
- Length: 9 hrs and 43 mins
- Release date: 28-03-20
- Language: English
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- By: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.
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it was okay
- By Amazon Customer on 12-01-22
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Release date: 09-12-14
- Language: English
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Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- By: Thubten Chodron
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Unabridged
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Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace.
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Working with Anger
- Buddhist Teachings on Patience, Acceptance, and Transforming Negativity
- Narrated by: Peter Aronson
- Length: 5 hrs and 9 mins
- Release date: 13-08-24
- Language: English
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The Essential Dogen
- Writings of the Great Zen Master
- By: Kazuaki Tanahashi - editor, Peter Levitt - editor
- Narrated by: Brian Nishii
- Length: 5 hrs and 43 mins
- Unabridged
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This is the first book to offer the great master's incisive wisdom in short selections taken from the whole range of his voluminous works. The pithy and powerful readings, arranged according to theme, provide a perfect introduction to Dogen - and inspire spiritual practice in people of all traditions.
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Hard book to understand
- By Luis on 30-04-15
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The Essential Dogen
- Writings of the Great Zen Master
- Narrated by: Brian Nishii
- Length: 5 hrs and 43 mins
- Release date: 09-12-14
- Language: English
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Introduction to Tantra
- The Transformation of Desire
- By: Lama Thubten Yeshe, Jonathan Landaw - editor
- Narrated by: Fajer Al-Kaisi
- Length: 4 hrs and 50 mins
- Unabridged
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What is tantra? Who is qualified to practice it? How should it be practiced? What are the results? According to Buddhism, every human being has the potential to achieve profound and lasting happiness. And according to the tantric teachings of Buddhism, this remarkable transformation can be realized very quickly if we utilize all aspects of our human energy - especially the energy of our desires.
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interesting but troublesome
- By Anonymous User on 16-05-22
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Introduction to Tantra
- The Transformation of Desire
- Narrated by: Fajer Al-Kaisi
- Length: 4 hrs and 50 mins
- Release date: 21-06-16
- Language: English
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Tantra: The Supreme Understanding
- Talks on Tilopa’s Song of Mahamudra
- By: Osho
- Narrated by: Osho
- Length: 16 hrs and 42 mins
- Original Recording
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Most discussions on Tantra begin and end with sex; not so here. With his customary clarity and lucidity, Osho reveals in detail—and in a contemporary language—the real nature of Tantra, a way of life both natural and meditative, where inner transformation and outer practice meet. Learn about the mystical insights found in the ancient Tantric writings, and the many significant Tantric meditation techniques that are as relevant to the modern-day seeker as they were in earlier times.
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Tantra: The Supreme Understanding
- Talks on Tilopa’s Song of Mahamudra
- Narrated by: Osho
- Length: 16 hrs and 42 mins
- Release date: 24-06-24
- Language: English
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The Master Key Audio Series
- Qigong Secrets for Vitality, Love, and Wisdom
- By: Robert Peng
- Narrated by: Robert Peng
- Length: 3 hrs and 51 mins
- Original Recording
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Is it possible to maintain a youthful flow of abundant vitality throughout our entire lives? Qigong masters such as Robert Peng know that we can - by using time-tested practices to amplify our physical, mental, and spiritual energy. With The Master Key Audio Series, this renowned teacher guides you through powerful Chinese energy practices to enhance your health, sustain happiness, and bring you into effortless alignment with the flow of life.
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The Master Key Audio Series
- Qigong Secrets for Vitality, Love, and Wisdom
- Narrated by: Robert Peng
- Length: 3 hrs and 51 mins
- Release date: 28-01-14
- Language: English
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Code of the Samurai
- A Modern Translation of the Bushido Shoshinshu of Taira Shigesuke
- By: Thomas Cleary
- Narrated by: Eric Michael Summerer
- Length: 2 hrs and 26 mins
- Unabridged
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Code of the Samurai is a 400-year-old explication of the rules and expectations embodied in Bushido, the Japanese Way of the Warrior. With a bright, conversational narrative by Thomas Cleary, this book is indispensable to corporate executives, students of Asian culture, martial artists, or anyone sincerely interested in Japan and its people.
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very good book straight to point
- By Kiryu on 07-11-23
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Code of the Samurai
- A Modern Translation of the Bushido Shoshinshu of Taira Shigesuke
- Narrated by: Eric Michael Summerer
- Length: 2 hrs and 26 mins
- Release date: 13-10-20
- Language: English
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- By: Jan Chozen Bays MD
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Unabridged
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Jan Chozen Bays, MD - physician and Zen teacher - has developed a series of simple practices to help us cultivate mindfulness as we go about our ordinary, daily lives. Exercises include: taking three deep breaths before answering the phone, noticing and adjusting your posture throughout the day, eating mindfully, and leaving no trace of yourself after using the kitchen or bathroom. Each exercise is presented with tips on how to remind yourself and a short life lesson connected with it.
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*****
- By S R CHAMBERLAIN on 02-12-15
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How to Train a Wild Elephant & Other Adventures in Mindfulness
- Simple Daily Mindfulness Practices for Living Life More Fully & Joyfully
- Narrated by: Jan Chozen Bays MD
- Length: 6 hrs and 6 mins
- Release date: 06-01-15
- Language: English
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Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- By: Ethan Nichtern
- Narrated by: Danny Hughes
- Length: 6 hrs and 56 mins
- Unabridged
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Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.
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Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- Narrated by: Danny Hughes
- Length: 6 hrs and 56 mins
- Release date: 04-06-24
- Language: English
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- By: B. Alan Wallace PhD
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Unabridged
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Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he performed under the guidance of the Dalai Lama. An active participant in the much-publicized dialogues between Buddhists and scientists, Alan is uniquely qualified to speak intelligently to both camps, and The Attention Revolution is the definitive presentation of his knowledge.
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Interesting and clear instructions
- By LC on 14-08-21
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The Attention Revolution
- Unlocking the Power of the Focused Mind
- Narrated by: Tom Pile
- Length: 6 hrs and 56 mins
- Release date: 20-04-16
- Language: English
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In Love with the World
- What a Buddhist Monk Can Teach You About Living from Nearly Dying
- By: Yongey Mingyur Rinpoche, Emeritus Professor Mark Williams Williams, Helen Tworkov
- Narrated by: Feodor Chin
- Length: 9 hrs and 47 mins
- Unabridged
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Yongey Mingyur Rinpoche’s experience begins the night he has chosen to embark on a four-year wandering retreat, slipping past the monastery gates. Alone for the first time in his life, he sets out into the unknown. His initial motivation is to step away from his life of privilege and to explore the deepest, most hidden aspects of his being, but what he discovers throughout his retreat - about himself and about the world around us - comes to define his meditation practice and teaching.
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This isn't just a book but a rare treasure
- By Yoshay on 19-10-21
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In Love with the World
- What a Buddhist Monk Can Teach You About Living from Nearly Dying
- Narrated by: Feodor Chin
- Length: 9 hrs and 47 mins
- Release date: 16-05-19
- Language: English
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The World of Tibetan Buddhism
- An Overview of Its Philosophy and Practice
- By: His Holiness the Dalai Lama, Geshe Thupten Jinpa - editor translator annotation
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 25 mins
- Unabridged
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With characteristic humility, His Holiness the Dalai Lama begins this landmark survey of the entire Buddhist path by saying, "I think an overview of Tibetan Buddhism for the purpose of providing a comprehensive framework of the path may prove helpful in deepening your understanding and practice." In this book the Dalai Lama delivers a presentation that is both concise and profound, accessible and engaging.
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Profound Teaching
- By Patricia on 26-06-20
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The World of Tibetan Buddhism
- An Overview of Its Philosophy and Practice
- Narrated by: Edoardo Ballerini
- Length: 4 hrs and 25 mins
- Release date: 03-05-16
- Language: English
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The Four Foundations of Mindfulness in Plain English
- By: Bhante Henepola Gunaratana
- Narrated by: Peter Wickham
- Length: 5 hrs and 22 mins
- Unabridged
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In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.
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Straight forward guide...
- By Shane ryan on 09-10-21
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The Four Foundations of Mindfulness in Plain English
- Narrated by: Peter Wickham
- Series: Mindfulness in Plain English, Book 0
- Length: 5 hrs and 22 mins
- Release date: 14-04-16
- Language: English
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Introduction to Classical Chinese Philosophy
- By: Bryan W. Van Norden
- Narrated by: Brian Nishii
- Length: 11 hrs and 9 mins
- Unabridged
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Van Norden’s Introduction to Classical Chinese Philosophy is evidently of increasing importance in balancing our 21st century view of philosophy in general. It is to Van Norden’s regret, that when ‘philosophy’ is discussed or taught, it is almost always in the context of ‘Western Philosophy’ rather than a global perspective. Yet the contribution of China to global thought and understanding is crucial, especially in our contemporary context.
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Fabulous book
- By Tout en chantant on 10-09-23
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Introduction to Classical Chinese Philosophy
- Narrated by: Brian Nishii
- Length: 11 hrs and 9 mins
- Release date: 05-06-21
- Language: English
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An Autobiography
- The Story of My Experiments with Truth
- By: Mohandas - Mahatma K. Gandhi
- Narrated by: Bill Wallace
- Length: 18 hrs and 42 mins
- Unabridged
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A holy man to Hindus, a hero to Muslims, and a criminal to the British, Mohandas K. Gandhi was an inspiring figure of the 20th century, a man whose quest to live in accord with God’s highest truth led him to initiate massive campaigns against racism, violence, and colonialism.
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Huckleberry Finn narrates Ghandi!
- By Amazon Customer on 02-05-13
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An Autobiography
- The Story of My Experiments with Truth
- Narrated by: Bill Wallace
- Length: 18 hrs and 42 mins
- Release date: 25-04-10
- Language: English
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Spiritual Bypassing
- When Spirituality Disconnects Us from What Really Matters
- By: Robert Augustus Masters PhD
- Narrated by: Robert Augustus Masters PhD
- Length: 5 hrs and 36 mins
- Abridged
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Spiritual bypassing—the use of spiritual beliefs to avoid dealing with painful feelings, unresolved wounds, and developmental needs—is so pervasive that it goes largely unnoticed. The spiritual ideals of any tradition, whether Christian commandments or Buddhist precepts, can provide easy justification for practitioners to duck uncomfortable feelings in favor of more seemingly enlightened activity. When split off from fundamental psychological needs, such actions often do much more harm than good.
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Truth served up cold with plenty of humour. AJ
- By Alex J on 23-05-20
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Spiritual Bypassing
- When Spirituality Disconnects Us from What Really Matters
- Narrated by: Robert Augustus Masters PhD
- Length: 5 hrs and 36 mins
- Release date: 18-03-15
- Language: English
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- By: Ayya Khema
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Unabridged
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In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
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Best Buddhism book I’ve heard
- By John Ex on 17-11-21
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- Narrated by: Claire Slemmer, Fajer Al-Kaisi
- Length: 7 hrs and 53 mins
- Release date: 02-08-16
- Language: English
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- By: Bhante Henepola Gunaratana
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Unabridged
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In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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It worked for me better as a book than an audio
- By FXLXOX on 29-01-21
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Release date: 14-04-16
- Language: English
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Training the Samurai Mind
- A Bushido Sourcebook
- By: Thomas Cleary - translator/editor
- Narrated by: Brian Nishii
- Length: 8 hrs and 15 mins
- Unabridged
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Training the Samurai Mind gives an insider's view of the samurai world: the moral and psychological development of the warrior, the ethical standards they were meant to uphold, their training in both martial arts and strategy, and the enormous role that the traditions of Shintoism, Buddhism, Confucianism, and Taoism had in influencing samurai ideals.
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Fantastic
- By Mr. Steve Cavanagh on 12-06-17
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Training the Samurai Mind
- A Bushido Sourcebook
- Narrated by: Brian Nishii
- Length: 8 hrs and 15 mins
- Release date: 09-12-14
- Language: English
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